Well I got to the sunrise pretty quickly today which is a good 
hing. It was pretty good there. I then went to the Saxbys get
some coffee I was feeling pretty anxious during the whole meeting and it finally
culminated with me just being really hungry and buying a cupcake and a banana along with my coffee. Glad I have therapy today because
was so anxious I just wanted to shed tears and stuff. I then motivated myself and
went to the bus stop and cut the 21 bus as it was parked
at 20th and Walnut. I got to work and immediately I had somebody in the office. I took care of them and saw about three other people. I worked 
on my alerts feverishly
and out of the 62 that I started with on October 4 I finished all but two of them. I was pretty happy about that. I then kept on working through
all the talking 
nd stuff around me. I was left alone and so far nothing new about the sanctions
thank god because I put out a sheet and it was 38 people
hat got that didn’t show up to the program in one week. That’s really
high!! Anyway I ended work and it was very warm outside. I read there’s going to 
e a flash flood warning tomorrow afternoon through 6 AM the next day. So I know
we’re going to get rain tomorrow. Anyhow I quickly 
ot some coffee and went to my appointment and it was very intense. I’ve been
having high amounts of anxiety that has been persistent more than 
he usual. Well she challenged me to do evening
editations and to try to slow down. I really did a lot of talking and
e went over time because I started around six and
nded around 715 or so. I then came home prepared food and then
No comments:
Post a Comment