I got up around 8 AM to get ready to go to this yoga class and 
workshop. I had to go over to Mike’s to get my thermos with my cold water in it. It has really cold water and I knew this class is going to be hot. I succeed in getting that and getting
the class 
on time. The class was really really packed. It was a real blessing that they kept the windows open the entirety of the glass because it
was really hot but I could breathe so it was very much 
doable. The woman who let it Rajnesh was very very chill and gave decent instruction. Plane sent it around 1110 and then we had a break until 1230 with the yoga
workshop is set to begin. It’s now 12:15 PM
I went to get a smoothie at the marathon diner and got that. Anyhow, that’s
that for now. Well, the class was decent. It was more of instruction
than doing poses. I did ask a question about why I have so much difficulty balancing on 1 foot. Several poses require balancing on 1 foot and that’s a big
challenge for me to combination of stiff, hip and weakness
in the ankle and foot. Anyhow it’s pretty damn hot out here and I’m gonna get a
bite to eat. I decided to go out and get some Indian food which
was delicious. I wanted to treat myself. I hung out for a while and I really did enjoy myself. I then found myself feeling pretty tired and it
was time to get my butt home. When I got home, I was so tired I just crashed for two hours and then got up at 9:30 PM and talked on the phone
with a couple
of people. It was a really decent day I liked it. Well, it’s now up to me to get fully relaxed and get ready
for a Sunday and extended leave. Very busy. I can definitely do another one of those workshops. It was really informative and there was a nice center camaraderie as well which I liked. Tomorrow is supposed to be a little less humid.
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