Thursday, June 29: Mike @ Physical Rehab & Yoga

It is the dawning of the age of nefarious the age of Aquarius. Oh yeah. Today we woke up with dirty 

air. The air quality index was 103 which is dangerous to sensitive individuals with lung problems. You know people like my friend Michael are working with. It’s much better than 

it was 3 weeks ago when it hit in the mid 300s around 350s. Anyhow, I got there at 7:15 AM because he said he’s being picked up at 7:15 AM found
out that the appointment was at 8:45 and the 

pick up at 7:45. As I was approaching the rehab place, which is a block from his house, I saw that the van service guy. He said he had Michael WARD, but at 7:45 PM after a little 

confusion we got them on the wheelchair. This wheelchair with ginormous 

the rain guy barely was able to fit, the wheelchair on the lift. We then 

went to the doctors office. There was an OCF coffeehouse nearby so I went over there

 to pick up some coffee for both of us. We hung out outside for about 40 minutes and ran into

 a nice social worker name Wendy who Mike remembers from the last 

time he was at this rehab place his wheelchair was too big to enter

 the doors so we had to use a walker provided by the doctors office. It’s now 9:38 AM 

and Mike has been playing right now and I’m just watching YouTube videos. Well 

it’s 10:43 AM and Mike got clearance to leave Rehab so he’s gonna leave tomorrow. His foot is healed nicely and we’re now waiting for the band pick up which you know it’s pretty slow and I am pretty hungry so I’m gonna 

grab one of those vendor muffins if I can get to one and then take a nap. It’s 11:30 AM the van finally showed up. We waited for at least an hour. I am so tired right now it’s not even funny. Can’t wait till I get lunch and then

 sleep for an hour. So I did go back to Mike’s and did nap but I got kind of chilly from the AC had to turn it off and did sleep OK I am 

damn tired so I got Mike his Pepsi he wanted and that’s that. The sun is out and still a little hazy, and I intend to go to Yoga, 

which will be a trip if you’re not going for two weeks. anyhow, it’s now 3:41 PM. I’m going to yoga for the first time in two weeks.
Feel a little better putting a little bit of super 

coffee in my gut. Just found out through the social worker that they wanted to stay two weeks, but Mike’s gonna lobby for just one week. 
He’s a little worried about getting

 his business done. And we thought of getting them to write a letter

 stating he has medical issues. so the next week’s gonna be interesting just like my blog ha ha 🤪😂 The Supreme Court  today killed off affirmative action for poor/minority people. Of course it does not apply to rich 

kids like Donald Trump Junior for George Bush. well, I went to my first hot yoga class in over two weeks. It was kind of rough but you know I’ve worked. I powered through it and it 
was a small class which was helpful I think. I socialize a tiny bit, and

 then I just went to the Vinyasa class afterwards. It was a decent class ended up getting warmer at the end.

z l That class had about seven people in it 
and it was pretty chill. Talk by the same teacher who taught the 75 minute class earlier. I’m gonna get back

Mike’s and pick up the ice pack and get something to drink 

and then maybe catch the Broad Street line to the meeting that starts at 8:15 

which is an hour from now. I made it to the meeting on time and it was pretty good. It was sparsly 

 attended, but we read from this handbook and it was a he got some good points across. There was a monthly meeting I stayed there for as long as I could, then I took Uber back because I just wanted to talk on the phone on the way back and then make some dinner and it was pretty tasty.