Tuesday, January 31, 2023

Tuesday January 31: Dentist 🦷 Rain and Yoga

Today was the 1st day back to my work and life routine. It’s good 

to be in familiar places. I ate breakfast and was late for the train 🚊

The next train was very late and PACKED! I got off the train and there was a 


spitting drizzle. It’s not real
cold now BUT it will be by Friday🥶 

Well, George Santos has resigned from both of his committee assignments today. He has no intention

 to resign. Well, I know all of you must be sad, but Bed Bath & Beyond are  clothing some of their stores. The one in 

Wynnewood is even closing. For all complete list you can go here. That’s assuming you care!!🤪 anyhow, I 

finished my time out with Mike and hung out a little bit. I signed out late since I came in late. We were talking
 about characters and AA and other places. I talked on the phone to a couple

 of friends and that was nice. I left Mikes around 330 and it’s just spitting mist 

that’s coming down. Not heavy enough to get somebody wet for walking 20 minutes 

but kind of miserable. We’re supposed to get a big cold Front as I’ve already 
mentioned. I got some heavy duty Band-Aids case I’m gonna need to bandage myself up before yoga class. I got myself a new yoga mat because

 I think the one I have is outlast that usefulness. I spent a little more on it hopefully it’ll  do you know prevent any kind of 

problems. It’s now 3:44 PM. Well it’s not 350 time to go today’s Tuesday that I have a 530 class. I have some special class is coming up. We have
 to check out at the Hot Yoga Philadelphia. 

The session went very well. And I then had to scoot off in the misty drizzle to go to Hot Yoga Philadelphia. I went to class 
and it was a 90 minute class with Chris Fluck. He’s a good teacher I think he’s really good. I was pretty tired afterwards, but no, it wasn’t horrible considering I hadn’t done yoga in a week. I then

 went to the Rite Aid got a couple provisions and headed back to the Homestead. I didn’t talk on the phone with a few people and that was that. It was not a bad day to start after a vacation.

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