Thursday, November 6: 6:30 AM Yoga, Rehab & Rest

Mary & , I got up and did our yearly tradition of going to 6:30 AM Yoga on our birthdays. Mine was yesterday. Hertz is tomorrow. We got up at 5:45 to go to the 6:30 AM class with Leo. This class 

had a lot of people in it. I was really surprised. He has quite a fan club going on here. My body was really stiff and it was more difficult than 

going at 4 o’clock or 5:30 PM. But the class was it was good, but it was very difficult because I have a morning stiff body. Leo helped me out with the wind removing pose, which was good. Afterwards 

were hung out with Leo and he’s a good conversationalist. He said he could give extra personalized help if I continued to go early in the morning. He also shared pictures when he was younger, and that was

a trip. I then split off from Marion walked to Mike’s and immediately contacted Uber and signed in to go to work. I’m going to Rehab. I’m going to 

be a little late because some damn trash truck held up traffic for five extra minutes. This is the first day. I’m gonna be late. I’m supposed to be there at 9:15. it’s now 9:16 AM. Well, Rehab was a good 

workout for sure. I was pretty wiped when I finished, but I got back to Mike’s. A little bit of cleanup drank a whole bunch of OJ and then Limbo came by. I had lunch and we mostly hung out and then I realized 

I should get my haircut done so I’m going to go get my haircut. It’s almost 2 o’clock. Maybe I can even get a quick nap at Marriott while I’m at and 

drop off my yoga clothes from this morning. Anyhow, I did get my butt moving and I went to the haircut place. It was open and I only had one guy

in front of me and fortunately the second employee there came and got my $20 buzz cut and then then I decided to send some too close to Mary’s I 

would get catching myself like cat nap before I continued my day with Mike. Limbo was around so Mike had company so all was good there. Mike’s gonna try to get Limbo hired as this weekend 

can help which would be really fantastic if you can pull it off anyhow 3:21 PM and I’m gonna pick up my scripts at CVS and get some thing else for 

tomorrow. I did pick up my scripts at CVS and found out they gave me some trazodone and

I didn’t really want the trazodone. But they gave it to me. I’m gonna try to return it. Anyhow, I got back to Mike checked out and then went 

to Mary’s to take a nap. We both decided we did not have the energy to to do another yoga class or a Vinyasa class. The nap was pretty good. I must say they got up and I had to. I went to my right now CODA 

meeting and we decided we do Indian instead of cooking up burgers. The meeting was pretty good. There was a slight computer glitch, but the meeting went on and then after the meeting took the 49 bus 

back and had some Indian and watched an episode of law and order and then got ready for bed. Mary took a nice bath for her birthday coming up tomorrow.