Tuesday, June 24: 100° Heat 🥵 PT!! Mike’s

Good day everybody right now we’re in the peak portion of a massive heat wave on the east coast of the United States. Today the temperature


reached 100° right now it’s 4:30 PM and it’s 99° outside. Today was an interesting day got up around 9:15 AM after a good night sleep.
 I then went to Mike to extensively

 remove the tarpon clean. Talk to Limbo and he suggested that we do another fogging Mary went over and picked up the de-fogger for the bugs and roaches, and I started

 cleaning the dishes that weren’t covered. Mary then came over and did cleaning up the bathroom while Limbo finished off installing the
 window back in. He tried to make 

it to the window stay open at various points. I think he succeeded. Mary and I worked on our end of it and finished after about an hour and 10 minutes. 

Mary and I then brought Linda Limbo up and he was gonna turn off the gas in the oven before turning 
on the fogger. There’s three cans of fogger that is. Anyhow, Mary 

and I finished and went to Pat Pizza and each had a slice and a drink. that was cool. We just smell it out. I made a car reservation for Monday, July 7 to take care

 of some New Jersey car issue. I then went to PT and she had on a couple 

exercises. I don’t have another appointment with her for two weeks. I’m 

gonna have to really be more consistent with those exercises and now I’m gonna go 

to Mary’s at 4:34. Well teen heartthrob Bobby Sherman died at 81 years old. It’s 

hard to believe somebody like that can age cause I have one image of them and they showed it to us in the article. Anyhow, I hung 
out and relaxed, which was a good move 

actually. Part of me really wanted to go to Yoga to challenge the heat and sometimes it’s hard to check the ego at the door other times. Well I feel I have little ego… Anyway, 

Marion, our started planning our trip to California in late September for her niece‘s wedding. It’s somewhat complex because flying in the San Francisco is about $400 cheaper cheaper than flying into



 Santa Rosa airport where the Wedding‘s gonna be close to. We shortened the days because of the complexity and also to a little bit of a degree of expense. Anyhow, 


I then left to go to the final choir event of the season. They had a ton of food and they had award for people and talked to one 1️⃣ or 2️⃣ people. I don’t know why I’m just not Social. They’re nice 

people. Somewhere I don’t feel like I belong in someway, which is really silly because they’re all very nice 

and I’ve been in a couple years, etc.. I just get really quiet and shy. It’s all situational I think. Anyway, it was a nice event. I talked to a woman named V, who is gonna teach me how to use discord which confuses the hell out of me it’s too much going on for an old codger like myself. Anyway, it’s 938. I am tired and I have mixed feelings right now. Lotta good stuff happening feel like the world on my shoulders and my shoulders are not in a good place and I have to keep disciplined on exercises and I hope I’m up to the task.