Tuesday, June 14: Sunrise Stuff, Yoga & Home

OK well I’m going to bed pretty early last night I woke up very early. The earliest I woke up since March 11. 95 I decided I go  to Sunrise semester. I haven’t been there since March 11 so I decided to go. It was very interesting reading especially the business meeting which I want to discuss. I then went to my friend Mike’s place in hung out. I mightit’s almost 1 o’clock and I’m gonna pour the L and eat lunch and take a nap and then go back to Hot Yoga. I just need to take a nap before I go to yoga and then the AA meeting. Not used to getting up as early as I did. I’m pretty tired so I’m gonna eat some 

lunch take a nap. Wanted to mention that it started pouring out around eight 7:45 AM and stopped around 9:30 AM. By the time I got out of that business meeting it was just a slight drizzle. They had walkins for an open house for this apartment complex so I decided to check it out. They were so gung ho and stuff. None of the job for a fit at all. Oh well it was interesting. I came home to eat lunch and take a nap and I ran into Pat who then sprayed some stuff for the roach issue, fix the floor clamp in between the rooms and hammered the drawer back together. He actually lose used Apoxsee and I suggested he put a couple thin nails in and he liked the idea that’s what he did. It’s now about 330 and I took the

 train towards Hot Yoga. After that rainy morning it is now about 82° and very sunny. I’m more awake but still getting up early was quite something. I then am planning to go up to Fairmount for 615 so I can’t linger around after class like I did yesterday I think class ends at 5:15 PM. Last did ended 5:15 PM it was the 75 minute classes one night favorite teachers . I think 75 minutes is good for me right now. I got out and it wasn’t quite as hard because it wasn’t as humid today. All the humidity went away in the big thunderstorm that came sweeping through 

early this  morning. And then caugot a 33 bus 

which came right exactly on time at 5:46 PM. Well I got here 

on time and decided to go to Rite Aid they both had my juicy and the 

super coffee that was cold so I grabbed it. It starts at 6:15 I have

 to blow if I get together with Larry and Wayne because 

I’m already scheduled for an appointment at 3 o’clock. Oh well. Maybe next time. The meeting wasn’t too bad it wasn’t too crowded. I 

think caught the 48 bus from where I used to catch the bus to work every day. I came home ate some leftovers from the phone often on 

through the evening. I didn’t try to go to bed as early as possible so I want to go to the 7 AM yoga class if I can’t make that I’ll make the  9 AM class .

Tuesday, September 19: Maybe a Good Change

Well I got up early enough to get a good shower and since it's been 
 retty warm outside. I had it in to work like I usually do taking the bus in the
 trolley and the EL towards West Philadelphia. Well, I came in today and 
 mmediately people were already coming in. I had it for one time. 
Fortunately those for you stop then I had time to get rid of those 
 or before the fifth and sixth came. I left work and went to elixir and then I got A phone call which was nice she had a headache however she's in positive spirits and a very busy evening tomorrow. 

 a text that someone wanted to call whatever cooking. So I talk to them for a little while and that was nice. Unfortunately she had a headache but she was in pretty good spirits hope to see he Sunday 10:30 AM in Hatboro 

Tuesday, September 12: A Day To Evaluate

Well I got up fairly early this morning and had time to take questionnaire
 and actually ate breakfast. I also made it right on time at 9:00 AM. The 7 bus was not too crowded. I find that bus and to be less crowded than
 the 48. Probably because the current left on 21st Street, 
 it takes a right on 22nd and goes to 23rd St. to South Philly. It 
 rops me up right at the 22nd St. trolley which is Jim dandy to me 7 bus  as shown up 2 days in a row now. My friend is struggling with her computer at work and I haven't
 heard from her much. When hell today I had people come in. I had 
 bout 8 people come in and it wasn't too much of a bum rush which was cool.
 Believe it or not most of them came in or we scheduled. The alerts of coming 
 lower than normal which give me a small opening to go nuts and write up
 sanction packets which I really need to do tomorrow. After work I went to therapy and that was very useful I was able t feel safe  in talking 
 ut loud my thoughts. It's very hard for me to do that. Always for the blowback and then freezing up after the blowback.
 It was pretty warm today but now at 7:21 it's very nice out outside 
light situations seem to change the calculus of the next several months 
 ossibly. It remains to be seen whether any of it will be in the back by the winter. The
change of 

seasons. We will know before the fall begins which will be towards the end of this month around the 22nd or 23rd.