Saturday, October 8: Yoga and the Suburbs

Well, today is a beautiful brisk Saturday morning. I got up and hurried up to Focus Bryn Mawr, which is in Bryn Mawr. I made it just 

in time and I saw Justin who doesn’t teach like yoga Philly anymore for reasons

. Anyhow, I heard Clare is doing OK. I went to class and forgot water and I 

managed to survive it. But I don’t want to push that shit because I like having water. There is a physical therapist named Christian. He’s going to talk to Lynne 

about going to yoga despite her shoulder injuries. Well, I’m gonna go to the 

bank and do an errand and then go home for a couple hours. Well, after getting something to drink at the nearby, pizza place I was driving and got pulled over by the
 Lower Merion police. Actually, it was 2 police cars that were

 pulling me over because my brake lights in this car. We’re not operating. Both lights aren’t working so I waited 15 minutes and they gave me a warning ticket. I think this is the third or 4th time in 

this Toyota. I’ve been pulled over for lights in the back of the car. I don’t know what it is about the lightbulbs they install and Toyotas 
but Jesus Christmas that got me a little bit frustrated but they didn’t give me a ticket. Thank God for that. Anyhow I did an errand at the PNC bank and
ready to go 

hom-yeah I want to bring in your snacks Indian food yeah I can. I can bring OK it is unwind a little bit.

 Well, I went home and I relax for a couple hours. I fortune didn’t get a ticket

 because my meter was expired when I went to the car. It’s still sunny outside. 

It’s much cooler today than yesterday. Glad I brought my coat. Well, 



we went to Bala towards her sister’s house. I took a walk while she visited. 

Turns out sister wasn’t home. Next is the wok situation so I’m gonna 

walk instead. Halloween season must be coming soon. I saw a mysterious

 body inside a house boo0000oooo….. it’s 58° here at 4:25 PM in 

sunny Bala-Cynwyd PA. We’re supposed to have nice weather till Wednesday or 

Thursday of next week which is the flipside of last week when it was shitty from Saturday all the way to Wednesday. On the right wasn’t a bad day. I came home and chilled out to end my Saturday.

Friday, February 14: A Day to LEAN and Dental Surgery 🥶

Well I can tell I went to bed close to midnight because when I woke upI was pretty damn tired

 and I was going to 6 AM yoga. I got up in Pat with joyfully playing the drums  since the neighbors on both sides now have moved out so now we 
 are drawn to that worry about waking the neighbors. That’ll be good for me too. We had  How are Lynne meeting today. We all interest ourselves and it was pretty casual and relaxed. It’s nice that our unit tonight and small cell 

 e didn’t have much to correct. I hope that meeting started at 10 o’clock and by the time it ended I had to sign at 11:45 to go downtown to the medical arts building but I go on the second floor for the special is not the 

 eventh floor. Unlike my regular dentist these people don’t see people on time. My appointment was @ 1215. I filled out a whole bunch of paperwork and it’s now  12:46 PM and I still have not been 
seen. I've had this 

 racked tooth for a while they just noticed it when I got my cleaning done last week. It didn’t hurt   because it's a root canal tooth. The dentist is at 16th St. so I'm just took the train to 15th 

 nd walked. It’s now 2:10p.m. I just got the surgery done and I’m at CVS waiting

 for my script. I have a gauze in my mouth now & it’s not a pretty sight 

 ut I’m OK. I should be better by 4 o’clock when I want to take the 4 o’clock yoga class 

 hich is a lot less packed in the 5pm with the teacher I want to have a private lesson with when I get my tax 
return.   Oh well, I got a suggestion I might want to look up this website details that you shouldn’t exert 
 yourself heavily right after a tooth extraction and I read it and it’s incredible 





 o I decided to go home and take a nap and just chill. Pat later on got myself a ride to 42nd St. to buy 4 of the chickpeas and lentil combos. 

  got home and I ate and it was tasty. I just cited I get myself Massage headed downtown. It is really cold out here.  Real winter is coming tonight when it supposed
 to go in the teens overnight. Tomorrow morning should be extremely cold. Anyhow I did get my massage and that was nice. I then reversed myself back home and talked
on the phone a little bit. I was kind of sad I didn’t get to go to yoga 

 esterday I was really looking forward to it. So far my Teeth are feeling OK



 extracted area I can feel it but it’s not painful so I’m pleased about that.

 I plan to go to the men’s at Holy Trinity.
 It’s been a long time sine I went to this meeting! I hope to see my friend Mike there. It’s a good place to go. I definitely plan to go to yoga tomorrow. I’m not in the mood to talk about politics in this blog posting so i’m not going to. Good night and very well I’m Erica!