After a decent sleep last night, I got up got dressed to hit a suburban party first we had to have breakfast
and then I have to get my rental car. This new coffee shop that is right near. Mary says good coffee. Mary told me that the café has changed their 
coffee and it’s not good anymore. Went to this place is very popular very nice atmosphere with many 
younger folk. They have a Tour de France playing on a big screen, which is very interesting for sure. Next, we gonna walk to the café and eat breakfast
and bring someone else’s coffee. Should be fun.well, we had breakfast and that was very good. I had my usual 
breakfast burrito, which is ultimately very tasty. We talked about stuff while we’re eating. One of them was about the term Californication. There
was a Netflix series with the guy from David the Coneyand the Red Hot chili peppers sang a song called Californication so I was wondering if one fed off the
other, but supposedly they didn’t. Just now 10:55 AM I just pulled up to the Dorchester after picking up the car picking up the car was easy. I just can’t make 
Car Apple Pay to work. Yeah, it seems like the less expensive cars don’t work well with Apple CarPlay and I even follow the instructions so I don’t 
know what’s going on but it’s a beautiful sunny day outside here and we’re driving up to Lansdale and I think
we gave ourselves enough time to get there on time. We got there in plenty of time. We got there around 11:55 AM. Once
we got there, we noticed we got there a little bit early, but it was cool. We went outside their large expanded 
backyard and sat at a table. We ended up hanging out with a few people and that was pleasant enough. It 
was the kids first birthday. They had a nice bread and had pictures of the kit each month before the first birthday. 
The kid was pretty cute. I must say. of course I took a lot of pictures and what not. I shared them with Mary. It 
actually was pretty chill atmosphere. I need anything but the fruit because I was pretty full from last night dinner 
and this morning breakfast at the café. They have plenty of shades so I didn’t really bring my hat. They got the 
birthday cake and all the kids wanted to cake. Right after that, I glanced at my clock and realized that 
we had to get going to make it to Yoga because there was a lot of traffic on I 76 and it was gonna take about 
an hour to get back by 3:30 PM.Once we said our goodbyes we had it out. We filed the Google maps and 
it predicted pretty correctly the traffic but it wasn’t as horrible as I thought it might be. We actually got to 
the Dorchester and parked the car in the garage. We got back at 3:30 so we had time to walk over to our
4 o’clock yoga. What went to class Miah taught the class and gave us good instruction on 
various poses. This was a 90 minute class. It was pretty rigorous. My arms did OK but my shoulders are of 
course tired as they do as they tend to get afterwards, we hung out at the studio for a little while and had some interesting conversations. 
Afterwards, we were like who came back to Mary‘s place saw car get towed inChester. We also got a smoothie 
at the marathon Grill, which was very delicious with then relaxed and fell asleep and had a late night dinner of leftovers. We had plenty of Indian food leftover it was qui
OK well I’m going to bed pretty early last night I woke up very early. The earliest I woke up since March 11. 95 I decided I go 
to Sunrise semester. I haven’t been there since March 11 so I decided to go. It was very interesting reading especially the business meeting which I want to 
discuss. I then went to my friend Mike’s place in hung out. I might
it’s almost 1 o’clock and I’m gonna 
pour the L and eat lunch and take a nap and then go back to Hot Yoga. I just need
to take a nap before I go to yoga and then the AA meeting. Not 
used to getting up as early as I did. I’m pretty tired so I’m gonna eat some 
around eight 7:45 AM and stopped around 9:30 AM. By the time I got out 
of that business meeting it was just a slight drizzle. They had 
walkins for an open house for this apartment complex so I decided to check 
it out. They were so gung ho and stuff. None of the job for a 
fit at all. Oh well it was interesting. I came home to eat lunch and take a 
nap and I ran into Pat who then sprayed some stuff for the roach 
issue, fix the floor clamp in between the rooms and hammered the 
drawer back together. He actually lose used Apoxsee and I suggested he put a couple thin 
nails in and he liked the idea that’s what he did. It’s now about 330 and I took the
train towards Hot Yoga. After that rainy morning it is now about 82° and very sunny. I’m 
more awake but still getting up early was quite something. I then am 
planning to go up to Fairmount for 615 so I can’t linger around after class like I did yesterday I think class 
ends at 5:15 PM. Last did ended 5:15 PM it was the 75 minute classes one night favorite teachers . 
I think 75 minutes is good for me right now. I got out and it wasn’t quite as hard 
because it wasn’t as humid today. All the humidity went away in the big thunderstorm that came sweeping through 
every day. I came home ate some leftovers from the phone often on 
