Thursday, February 20: 🧊Cold! Felon King🤮

I woke up this morning. Had to stay up a little bit past my bedtime. I felt OK had cereal went to Mike’s. The Medicaid lady visited and then he had his therapy 

appointment. I then went out talked on the phone. It’s now 12:04 PM somebody’s aiming to visit him really soon.This is the dining of the age of nefarious! It certainly 

isn’t the age of Aquarius. It’s the flipside at this point. Trump put something up that he’s king after he thinks he can stop congestion pricing at New in New York City. Anyhow, the 

nurse came over and Mike went over all his things with the nurse. Mike’s not feeling so great today. Mike has an appointment tomorrow and we have to pick

 up a CPAP machine so I decided to schedule blood test appointment at the same building that Mike’s

 been seen so I could kill two birds with one stone.I did confirm 

my colonoscopy for March 20. The instructions are on the Penn app. It’s 

getting close to 330 so I have to get ready to get out to the 4 o’clock appointment for this cold weather

 is getting old really old. The Senate approved Kash Patel for director of the FBI! That is really bad news. He’s a complete freak and revenge minded Trump lackey. This is bad news really bad news. Well, when I left Mike’s to head to Yoga, there was snow

 flurries going here. Hard to believe but not really it is cold outside. One went to the 4 o’clock class that was taught by Rob. It was a 
good class and the room wasn’t super hot. I was next to Linda and Mary was nearby. Afterwards, Mary and I and Evan talked for a little
bit about

 the 30 day challenge. We talked about colonoscopy and then Maryann and I decided I needed to do my clothes because they smell like Mike’s Apartment so we did a quick job of getting

 the clothes clean along with some yoga clothes as well they were smelling like Mike’s Apartment big time. I just didn’t like it so anyhow it’s now 7:51 PM. I really should be catching the bus 
for CODA but apparently I think I might just have to take an Uber to make 

it to the meeting anywhere near on time. What Saturday I wouldn’t go to the meeting and we watched two episodes of Law and order at Indian. It was very relaxing.

Tuesday, February 18: Frigid🥶Planning March

Good Morning I got up at the Dorchester and got myself ready to go out in the 20° weather that was facing me. It’s frigid and it’s windy. 


Anyway, I got here a little bit late again and Mike had three visitors, a social worker and occupational therapist and a woman from PCA to help him with Money. He might get in 6 to 9 months. This is assuming Trump doesn’t act 

the whole goddamn program. Anyhow, I did not go out much at all. It was very very cold. Mary and I started making plans for our trip to Jacksonville and Newberry Florida. That’s coming up on 
March 26. We also talked about the 30 day challenge that Hot Yoga , Philadelphia has every March. This is gonna be an extra special challenge since we’re going to 
be missing multiple days to the trip and also I have my colonoscopy

 happening in mid month so that’ll take away at least three days there so 

it’s gonna be trade DV seal this year compared to last year.Anyway, Mike has 2️⃣ appointments


 tomorrow. We’re gonna trust the van service in the cold. We’ll see what happens. I have yoga at 4 o’clock. I decided to go to four it’s really I don’t have a choice as for Thursday that’s


when I can pick up 530 class if I want to. I am tired of this cold already and we’re not even in March yet. Well, I completed Chris’s class OK. There are a few instructors there such 
as Kaitlyn, Linda and Lauren. Anyway there was some Goodyear hustling action today. I grabbed four samosas and I got out. I’m gonna head 


over to Mary’s and then I will go to choir practice. well, today was the first choir practice for new people were introduced and it was nice cause it started 15 minutes late cause I was 10 minutes late. It was a good one

 to be late. I got rid of my old folder. Got the new music didn’t make me a new bat I somehow got Forgotten in their database I don’t know but when I signed in on ChoirGenius, my name came right up. I fortunately 

found my old badge and replaced the busted up plastic for the new 

cover so I’m good. It’s 20° and it’s 9:52 PM I’m heading back to Mary’s cold as 

fuck out here. We have at least till Saturday
 for this cold to relent. In the meantime, just gotta take care of myself and those who I care about, not let the worst people on the planet get me down. 
Those people are running our government here in the United States.

Wednesday January 22: 🥶Cold Reality n’ Yoga

This morning I woke up in happy old Millbourne PA and stepped out into the frigid 9° weather. I had ordered a whole bunch of food and packed it up For Mike so I had a supply of food and stuff. I didn’t get to Mike’s till after 9 AM. Unfortunately, it’s a Wednesday so I can work a little bit later Mike had his appointment with David and then I brought over my extra yoga clothes and 

met Mary at the heart café at 21st and Walnut fortunate I was able

 to catch the bus to 21st and Walnut, which was good real good. I had a coffee 

and that tasted really good. Mary and I went over our Facebook settings

 and I changed my Facebook password. I eventually got back to Mike’s in this frigid weather. Tony came over and he 

emphasized getting his pills in order and got him a new pill box. He 

told him he really needs to use it. I then realize it’s time for me to go to my 2 o’clock 

appointment. I also realized that the super coffee that was supposedly

 going to show up in 24 hours is not gonna show up till the 29th. Hopefully it will be delivered this time. Well, I had my appointment and yeah, it was provocative because of family dynamics

 stuff. Specifically the latest “ Get off TikTok.” Anyhow, it’s still frigid and it’s 3:01 PM. I’m gonna head back to Mike’s finish up and then head over 

to Mary’s around 4 o’clock because I signed in so late today. well, I got back to Mike’s took out the trash and then got ready to go to my 530 class but first

 I’m going to go to Mary’s and get out of this cough wet cold weather. Tonight we have yen at seventh right after our 530 class I had to delete somebody who was a bot. Somehow I friended him. I 

don’t know how that happened, but I took care of it. I watched some YouTube videos on retirement to kill the time. In
outside news Trump’s being an asshole again killing off DEI programs in the federal government and setting up his mass deportation plan. It’s going to 

get ugly folks that’s all I can say about that anyway it’s 4:17 PM. I’m 

in Rittenhouse Square. Well, once I got to Mary’s it was time to take a world famous quick nap of aboutx

 20 minutes. That really feels good to do that. Period well we went to the



 4 to 5:30 PM class and that was a good class. it wasn’t too crowded. I basically was the the middle row. 

After Work we did the 7 o’clock in class with Linda and I was really chill. I enjoyed that

 class. It’s really mellow. Afterwards, Mary hung out and I took a while 
to get dressed cause I wanted to take a shower and luxurious in having the men’s changing room all to myself. Then ordered some Royal Indian texted with Wes. I’m gonna miss half the game cause I have to have a concert. Eagles are playing the commanders Sunday 3 PM.