Saturday, November 22: Sleeping In😁

Greetings. This morning got up around 11:15 AM and it felt really good. It was in fact pretty damn glorious to actually sleep in. I don’t get to 

do that but once a week. Anyhow, Mary’s making bacon and eggs and I’m going out to the café and got some coffee. It’s cloudy but not terribly 

cold. Good time for baby carriages. Mary and I had breakfast and it was very delicious. She cooked us some delicious and toast and bacon. Then had for breakfast we talked and I logged

into SSI/scuba website/app got the forms downloaded now I don’t now I have to ask what to do from there. Mary noticed a link underneath our sink and 2️⃣ repairman came to resolve the issue.

Mary dropped the Pirates measuring cup and cut her finger. She hasn’t been able to really rest. Boy, the morning is gone by and when it’s already 2:38 PM next so you know, we’ll have to be leaving



 for class. I’m planning to shave real soon is a good time to do it while I have time and Mary’s busy doing other things. Well, we went to Miah‘s class today at 4 PM. It was pretty crowded and I had a trouble finding a spot. I did eventually get a spot. It was pretty hot as well. My balance was better I think because of getting enough sleep. We’ve been hung out



 afterwards at the studio for a while and cooled off and got dressed , etc.. . maryann, I’ve been walked in in a very crowded Sansom Street and then had some delicious veggie burgers for dinner



 and watched 2️⃣ episodes of Law and order baby

Friday, November 21: Cloudy. Mike’s & Yoga

Today I decided to sleep until 8 AM to get a little extra sleep before going to Mike’s. I grabbed two bananas and ate them up. I then got the Mike’s and had a protein drink couple cookies 

and my super coffee to round out the morning festivities. After a bit, I went to CVS to pick up some things for him and just before I got there a 

couple shoplifted a whole bunch of stuff and one of the managers was calling the police and watching them run away to the subway station. I’m not sure why they don’t have a rent a cop sitting in the 

building. That’s the second time I witnessed shoplifting at that store. Any employees look so over work it’s really scary. They’re either gonna put everything in cabinets or they gonna end up closing this 

place and blame the thieves. Anyhow, I got the stuff and then I needed to do laundry so I had to go get coins for the The wash and dry in the basement. 

I tried operating the dryer and one of them worked. The other one didn’t and I found out later. It was because the door was a jar. Then I 

come down at 3:00 PM and find out that the clothes are really really damp, which is really frustrating. . Well, 30 minutes was enough time to get the clothes dry thankfully so I brought the basket 

up after waiting and trying to find more meme to put on this blog but there wasn’t any real good ones today. I’m now walking over to 4 PM class with Mia


it’s now 3:48 PM. It’s cloudy but it’s not that cold today. I didn’t even have to wear a hat when I left Mike’s. Miah class is good. The classroom was heated it pretty 

much the right heating amount. Not too hot, not too cold etc. I still had trouble with Balance. It was a struggle, but it was a good class nonetheless. Mary and I hung out for a while at the studio just 

shooting a shit with people and watching people go to Pilates. Looks like that a shit ton of people going to Pilates cause we were hanging out upstairs. That’s because our class with Miah was held on 

the 4th floor, which I consider upstairs. When we left the streets seem extra bright tonight I think the city turned on its Christmas lights and may be urged businesses to turn on their lights too. What Mary and I decided we’d go Indian but have something different. I’m gonna


have curry with vegetables and Mary’s gonna have a chicken dish. I’m glad my cramp went away that I got after class.

Thursday, November 20: Scuba🤿 Form & Yoga

Greetings! Today is Thursday. Woke up ate breakfast took my medication‘s and some reason I got really warm and sweaty like I was having hot flashes and shit. I get that once in a while when I 

take my meds. Anyhow, I went to Mike showed up about a half hour late as per usual. Did a little bit of cleaning up around the house. Mike said he didn’t feel all that great. I also told Mike that Pat

would call him up about getting a title for a motorcycle where the title is nonexistent. Mike could make some money from this. It’ll be a win-win all the way around. Today I have to get a 

medical clearance form completed by Dr. Stillman so I could do my scuba diving in Cozumel Mexico in January. That’s coming around the corner. Speaking of trips we’re trying to decide on 

Alaska and the peace retreat in Costa Rica in March. It isn’t keeping that we go somewhere every two months it’s the way of retirement should be I think. Well, I went to Dr. Stillman‘s and Mary came

right after me. My blood pressure is good. My post was 51. Norman blanked and that was with super coffee. I think it explains it why I’m a little like low energy. Anyway, it still moves very cool and he filled 

out the forms for us and we chitchatted then Mary’s went to Mom’s organic and I and I went to CVS to pick Mike’s meds up and a couple food items. Yes, I did buy an ice cream he requested it and 

I figured he hasn’t had any in a while. Next stop is the Health south to pick up his trazodone sleep aid and then I’m just gonna sit because it’s 1:08 PM already and I need to sit and do nothing for a while


Mike’s line been lying down a lot today. Sis he’s very tired. Well, I came back from my errands ate lunch and then did a little cleanup in the area


across from Mike’s bed which was needed. It went pretty well. Both 😁Nichole and Tony contacted Mike that they’re coming over

tomorrow. Nicole at 10 AM and Tony is around two to 2:30 PM. I think got myself ready to go to class today. I think I rested enough. I felt a little winded today or something. My pulse was 51. My weight was 179 pounds. Well, we went to Shalice‘s class at 4 o’clock. Wasn’t that many people in class today. The class is nice and brisk and it wasn’t quite as hot as dance class was yesterday. We hung out at the studio for a while and relaxed and unwound, which



 is always good! Anyhow, we got back to Mary’s order some Indian lucky I had changed me because he didn’t have any change for the 50 I usually give them. Anyway, I’m gonna be catching the 752 bus which is running late, which is fine with me because I always enter almost missing it every time cause two blocks feels longer when you’re trying to catch it on time.