Wednesday September 2: Mike’s Apt. Yoga and Yin.

Good morning I woke up after sleeping pretty well I must say. First thing I need to do is I ate breakfast and plan my day with Mary. I did went off to Mike’s. Once I got the Mike’s, it was time to do his laundry since he had a ton of laundry. So I got started on that did some cleanup. I still yet have to pick up some scripts. First thing had to be done was Mike had an appointment scheduled for 1:20 PM the bride was supposed to come in at 12:30 PM. Took like a little to get dressed. He suspenders got stuck in the wheelchair that delay things and then the ride called and we just caught the ride at time out to 3737 Market. That’s in university city Penn doesn’t have a spine specialist in Center city but they have one out here in University City. I myself do not like coming out this way because it’s a long ass ride. Anyway, we got here and I was able to get to the appointment. Well I have to use a wheelchair and truck that up the elevator, which was nice. My guest may stay with them so the Dr saw Mike and brought two residence with him so there was two women looking at Mike as a doctor. Explain that Mike has severe arthritis of his neck so Dr made a prescription for him to do a rehab. The only ones to give rides are not in Center City. The rides service is good because we don’t have to go through his shared ride with “Mora” the AI assistant who’s awful. So we’ll see what happens here about this? Rehab doctor says arthritis never goes away and we all will get it. That was cheerful news. Well, anyway, we waited about 40 minutes and got a ride back to Center City. First thing Mike wanted to do is for me to pick up his scripts at the alternative pharmacy and get him a sandwich but I said how about two pizza slices it’ll be cheaper so he’s getting two pizza slices cause he’s tired of eating the same thing. Anyhow, it’s 3:36 PM today is my late day. The rain has stopped and I’m gonna wash a set of dishes and fill his ice trays and then head back to the Dorchester &  maybe get a nap in before doing a doubleheader of 75 minute class and yen.. Miah is teaching me in class so I guess Honaleh is away on vacation. We have not seen her in a couple weeks. Well, dance classes is very good. There are some new people in the class and it wasn’t as hot and humid as yesterday. I think I did OK. My knee was acting a little funny but overall wasn’t too bad I work through it. Afterwards we had Yin with Miah. We haven’t had a in class with her in quite some time. It was a nice thing to come back to. It was really packed because of the 30 day challenge.  Who was a very relaxing easy-going class I didn’t have any problems with doing the poses, which was nice. Miah helped me with one of them, which was cool. Afterwards we came back and decided we’d order Indian since we’re running a little late tonight.

Friday, November 28: Warm Quiet

Hi. Today I woke up at around 10:15 AM. It was a good nights sleep despite some digestive issues earlier in the evening. Mary and I were both pretty tired and feeling kind of mellow. Alice made us some

Challah French toast, which was absolutely a tasty. We ended up hanging out having coffee. Maryann and I decided we’d go take a walk to target and get a couple things. We tried to get shorts, but they

were out of stock of men’s shorts and women’s shorts both of them! Anyhow, we did get iced tea and some naked smoothies, which were very good. We walked back in the gloriously warm and sunny 

outdoors and came back to dialysis. We were both show tired we just ended up lying around and mellowing out first upstairs in the bedroom and then we can just relax with Alice while Alice ordered some



 food for tomorrow’s festivities. It’s been really good to take the day off. We looked at it, TikTok videos and threads, etc. The Eagles totally got smooshed by the bears 25 to 15. The Bears run all over the Eagles 🦅 and everyone’s

screaming like it’s the 2023 end of the year swoon that the Eagles had. The Cowboys are actually catching up to us. It’s really sad. That’s been the only negative in the whole day is that. It’s now 4:46 PM. Alice

is going to be leaving soon for a friends place. I think we’re just gonna chill out the rest of the evening. I just went to took care of some business and I just took some pictures of out front because the sun setting

it’s a very nice sunset right now and it’s only 4:46 PM. But at 5:50 PM Pacific standard time and we decided we’d order Indian out Alice was getting ready to go to her friend’s place. We realize that 

nobody deliveries you have to go through DoorDash to get anything around here so we ordered some Indian. The weather is really cooled off a lot right now. Both of us are having our little stomach issues but we’re hungry enough to have some Indian, which were used to eating. So he ended up watching shimmer Lake the movie again on Netflix and then we watched spy games with Robert Redford and Brad Pitt. I forgot his name. Anyway, we enjoyed that thoroughly. I came home for her party and we talked for a while about old family stories, etc. and then we had it off the bed tomorrow another big day with Alice’s kids.