Monday, December 2: Two Hr. Delay at Work. Life as Therapy

Well I’ve gotten a call last night around 10:30 PM that work was opening two

 hours late. That was really great news for me today. I was too tired to go tosunrise or yoga and I slept until 10. It was hard to get up at 10 AM. I got 

 o work at 11. I push the head with a couple of reports that were 

 due. I got one of them done and the other is 3/4 done. It 

 as a good workday cause I was just getting into it. At the end 

 f the day, My last state called me and told me I didn’t hold open the door, 

 elp her with a coat. She was telling me that I could share it with the therapist. The 

 eather itself is cold and that’s about it. There’s been talk about

 a possible snowstorm but I just don’t see it or I don’t see it. Despite 

 ll the flubs and seeming incompetence by Trump and his administration,

 they have made major decisions and negative changes. It’s pretty

 scary!!😖 after work I  I went to my therapy session and it went pretty 

well. I talked a lot and she gave me some quick and good advice. I should ask questions for a change. She was not offended by what my friend told me not at all. I then decided  
I would go to MONDAY Night Beginners. It was like a reunion kind of thing I haven’t been to that meeting

 in ages. People are very nice to me and stuff. I’m Going to try to go to Sunrise at least once

 a week or twice a week if I can pull it off. I then went home 



 ooked up some of my Indian surprise and I talked to a friend and then went 

 o bed. It was the day I needed. I got the rest I needed after a very busy 

 oliday weekend. I shared good stuff at my appointment. Relationships are very very difficult for me. It’s pointed out when people in

 meetings and willy-nilly have a girlfriend or boyfriend Reason‘s. 



I know I t’s only for most people they staying in their relationships longer than 6 weeks. Oh well. Got to live in the present & NOT in the 

future or the past😛😛

Tuesday October 15: Sunny w/Yoga, Starbucks, and 1420 Walnut

Hey kids!! I got up in time and just got the class with about three minutes to spare the

 

 tudio was pretty hot but after the standing poses were done arms a lot better. The air


kept flowing in that really helped me! And then went to the CVS nearby 

 round Broad Street and counselor for provisions favorite drink and some 

 Fig Newtons since they were buy one get one free. After that I walked a block and then cotton 21 hours

 for a couple blocks to save me some time. I feel like sitting and drinking my coffee for a

 bit set of rushing around. I went to Starbucks small miracle because the large coffee. I’ve been went to work and was mildly admonished for sending email about my phone but the phone number as been changed as of this morning. 
I have no reason to send Roni emails anymore thank goodness about that when I go into work today. Anyhow I had a project to do and I’ve done half of it. The other half is to be done.

 That’s for the people already enrolled. I got to send them to the CEOs I sent  the rejections out already. It’s 141 I’m  aiting for my 

 alafel sandwich. Last time I got a platter it was not that great I got falafel over right next to dollars more. I got some white out and fortunately for me 

 t was on sale. They have no way down supply here. Anyhow Jimmy  Kimmel called Trump the biggest snowy snowflake when he was moaning and bitching about  Fox News. Such a riot but sad.

 Well Trump is bogus Syrian  policy has been a real benefit for the Russians and the Turks &  completely obliterated the Kurds!! It’s making 

 merica look really really bad. Republicans and Democrats agree with
 that!! Well, a Coastal ‘bomb’ !will approach Wednesday with heavy rain  nd wind. It  will be nasty as the seasons are a changin’ and I will have 2 bring my cheap umbrella! Well I ended the day finishing most of what I had to do. 

  was pretty tired but I marked forward it went to my appointment. Then I kind of wound down in my gym. I started feeling kind of down out of it so I had a young giving a gratitude jungle. I’m gonna try to do it goodbye didn’t feel so great as for sure. I did get myself a fair amount went to the meeting which was packed as crap I sat on the floor and didn’t say much. I’ve been just left on the seven bus to go home

Thursday, June 29: Extremely Busy Reports NOT Done

It's a sunny Thursday here in Philadelphia Pennsylvania. I stayed up way too late watching old Phillies 
 highlights. It was fun to see the Phillies beat the Mets 13 to nothing back in 2006. In August 2006, the
 Mets were ahead of their division by 15 games. They were the best team 
 n the league at that point. As the bird song from "sweetheart of the rodeo" says, I ain't going nowhere. 

It's warm but 
 here still no humidity and a nice breeze out. I did leave my backpack at pats house but I did remember to bring a box of my frozen samosas. I got a lot of I got a 
 ig report due today but I also have a lot of people 
 cheduled so depending on my supervisor and manager it'll be interesting. I finally finished my clients at 4:15 PM 
 ow I'm having lunch. I noticed take my lunch and breaks but it was frantic today. It wasn't 17 people like yesterday. It's more like 13 so I saw a total of 30 people in 2 DAY ass. A coworker
 was saying that she's leaving when she hits 25 years she's not waiting
 for the 30 and out. She was kind of encouraging me to do the same thing but I said if things got real
 bad I will just take mental health leave I have a big paper trail 
 f anxiety and depression so I would have no problem doing that I don't want to do that but if they don't stop this problem in the next six months it could get uglyAnyhow I got my group tonight and I'm going to ease to the rest of the day and be late on this report that I only have 30 names down of 100 but I'm just
 gonna try to bluff my way out. I guess 
 hat's I need to be wiser as I age because I can't fake it with youthful  speed and exuberance!! One of my friends  is vacationing 
 nd  jus arrived in the great state of Maine. 
 t's now 5:20 PM and I am just leaving 56 street I'll stop towards 15th St. for Group. My first stop will be at 16th and Walnut. Group  as pretty good. I got really 
 ood advice about my decision about the apartment. I ended up
 going to Pat's
 picking up my backpack and eating. We ended up watching a video. We then we got to take a 10 minute 10 we got to take a 10 minute nap which turned into going to bed for the evening