Wednesday, December 10: Work, Amazon, Yoga,

Hello there it’s Wednesday after staying up very late last night got up and went to Mike’s. Mike had a good idea of putting all my stuff that was


sitting in the across from the sink in the little slots so it doesn’t clog up the floor. I saw Limbo left all these couple of big pieces of furniture. it was a nice gesture, but Mike can’t fit any big furniture 

in that apartment. Anyway, Limbo supposed to pick them up later on today possibly. In the meantime, my Katt is 11 o’clock appointment and I decided I would take an Uber and deliver the Amazon stuff 

that was supposed to come to Mary’s house to Mary’s house. And that’s what I did and I hung out with Mary a little bit. She’s waiting for maintenance to come over and check for any holes mice might 

show up. That’s a little late to catch the studio since I lost my I’m hoping that I inadvertently left it at the studio cause I can’t think of any place else I was at beside the studio in Mary’s. I didn’t bring it to choir I know

that. Anyhow Trump‘s itching to go to war with Venezuela!  Trump confirmed that US seized oil tanker off coast of Venezuela . because of fentanyl, even though Venezuela is in a source of fentanyl. 

Also, he pardoned the Honduras former Honduras president who was convicted of drugs, smuggling 700 tons of cocaine. Now I also read he let off an American drug dealer, lady who’s his pardons are which 

I wish I had that article I read it unbelievable. Anyhow I’m gonna go get my thermos now. See if it’s at the studio. Studio was closed so I went into photo lounge to ask about family portrait. Yes they do do them and

there’s a digitizer who does that special work and they gave me a splashy card with her name on it so I’ll check that out. When I went to the studio, it 

opened up at 3:30 PM. I got my thermos!. I saw Tina and figured it might be a good time to get a quick lesson on the tree to Balance so we did that for about 5–10 minutes and that was helpful. I can 

practice balancing my leg while brushing my teeth, etc. She is open to a private lesson. Anyhow, the drizzle continues. It’s 352 and it’s already starting to get dark. Well, damn, I stay with Mike. We went 

over Mike’s appointments for the rest of December and into January. He’s got one appointment left in December, which is on the 26th and then has one on the eighth and the 12th and the 30th of the top of 



my head. Anyhow, it’s 433 I signed out so I got my full eight hours and the drizzle stopped during my walk to Mary’s. well, Mary and I relax for a little while at her place and then we went to Dan’s 5:30 PM class. The room was doubly hot from yesterday. That class was a struggle. I made it and did a good  

camel struggled with my shoulders. We then went to Yin and my lower back didn’t wanna do certain poses, but it was a good class nonetheless. We’re gonna have some bowls and Mary’s gonna make some split pea soup. It’s now 9:36 PM. 

Thursday, March 21: Cold!🥶 Yoga Lesson Work, Yoga, and CODA

This morning I woke up and got dressed and ready to go pretty 

quickly. I was feeling pretty tired and I wasn’t that up for a 9:30 AM private yoga lesson because I was pretty tired from the last two days of doubles. And because also, I was tired because the end of 

the week is creeping along Knight generally feel tired at the end of the week. I went to the private lesson and led a really wonderful job and we did some more 
restored stuff and Worked on my balancing. Do you want nice slow pace which really helped me out a lot. It was a really good lesson. It was perfectly tailored for 
where my 

mind and body were at. So I left there feeling a lot better I did, however, have to wash my shorts, even though I was a lesson and I wasn’t pushing hard 



my pants were pretty smelly so I had to wash and soap. When I got back to 

Mike’s, I took them out the window because I wanted to dry as humanly

 possible without having to spend a buck and a half on putting them in the dryer.  I also 
didn’t want to deal with a bunch of 

quarters. I’m gonna get them sweaty at 4 o’clock class anyway so there’s that of course. After the class I took it pretty easy. Had lunch & 

read about various items didn’t do a lot of more Facebook and 
responding to messages from people. it is bitterly cold today. It was 31° 
when I was getting ready to go to work and go to the lesson at 9:30 AM. It was freezing. It was 70° last week. Anyhow, I did hit my 4 o’clock class and 
I was pretty tired, but I made it through and 
I was actually hungry and Mary treated me to some pasta after class 

which was really needed. Then I went off to my CODA meeting via 

Uber since I was running late. The meeting wasn’t bad at all and I got home pretty quickly by SEPTA didn’t have to wait for the Alfred 10 to 15 minutes, which 
was nice.