Showing posts with label restorative yoga. Show all posts
Showing posts with label restorative yoga. Show all posts

Friday, June 13, 2025

Friday, June 13: Ice Cream and Cookies 4 All


After a decent sleep, which was interrupted by my shoulder a little bit, I got up and had breakfast. The cereal was quite good. I enjoyed that
 very

 much. I then went to Mike’s did a little bit around the house opened up his window, etc. I then went to a 1030 restorative/Reiki session

 with Linda. That was quite an experience for me. We did some restorative, and he basically in part of some wisdom too work with injury instead of fighting against it. It was quite intense. Believe it or 

not it killed 2️⃣ hours, which was shocking since my sense of time was completely Nonexistent.  Anyhow, I came out and the clouds are starting to take over but it’s very comfortable

 outside right now. Trump stupid military parade is tomorrow I believe 

and so is the no King’s protests that are supposed to happen all 

over the country. This is gonna be an inflection point in history, 

quite possibly.Or we could just be slip sliding into full born 

fascism drip by drip. 💧. and anyhow, the day amble along, and I just kind of mail it out the rest of the day I did 

fetch some drugs for Mike and the guys that are supposed 

to come with the auction tank and take it away. Of course didn’t show up cause they’re a bunch of incompetent 

hustlers. I left Mike’s and I’m going to walk to the school River trail and try that but of course I 

left my battery at 7% so there’s that I’m gonna have to take a pitstop somewhere charge this damn phone Jesus Christmas

. I’m a little bit frustrated but at least the pain is a little bit less than

 it was this morning. That’s a great thing. God I’m a mixed up person right now. Anyway I have good support so things are OK. I left Mike’s and decided to walk the school River Trail. 

The only problem is I didn’t save my battery so I ended up not being able to take very much video before the camera ran out of Power. Previous I had done 

exercise at Mary’s house to charge it up to 27%. I had a good walk and it got really really warm but not horribly warm. It was a good walk. I got to see 

some things. On the way back I talked to Dave for an hour and a half while finishing up my walk then the battery died and I unfortunately able to find an outlet

 outside of someone’s house at 26 and south that was 
interesting for sure and then I met Mary at the house where she brought me asmoothie and I got some iced tea . I forgot to mention I talked to my brother Dave for an hour and 30 minutes. I’m 



taking my walk. We met Mallard out and in order to India at the Royal and then we enjoyed that. Watched a two episodes of Law & order we discussed at length 

went to bed kind of late. Tomorrow is a no King’s protest. We’re going to have bacon and eggs. That should be very tasty.


Friday, June 06, 2025

Friday, June 6: Normal Sleep


Well, after lying down horizontal in the bed for the first time in almost a month I woke up and got to work. That was a big deal being able 
to lie down and not have pain that keeps me up so it was pretty revolutionary. I then went to Mike’s And had a quiet day at Mike’s. I did 
get 

him to throw out some law files that were ancient history with one of his friends and her convict husband. Some kind of bankruptcy case from
way back in the day. The woman 

didn’t even care about it. That was one major step. Then I did a little bit of sweeping. I thought I might’ve wanted to go back home and check my stuff, but I’ll be going back home in two days on Sunday so that seems

 kind of a waste of time. Anyhow, it’s pretty warm out here it’s Now 2:22 PM. I was going to Fabio‘s but 

they were closed for prayer till 2 o’clock so I killed time at the Capitol One 

café got involved with the Reddit conversation about the iPhone upgrade from the 13 Pro Max and my 
battery life, etc. Anyway, Mary is going to a massage today and 

I think I’m going to go to Mary a nap. I’m even though I got a normal sleep. I’m still feeling bouts of being completely wiped out. But I’ll take this 

over what I dealt with before. Well, I went back to Fabio’s and accidentally deleted my blog I posted  yesterday, Thursday, June 5. So I spent 


time trying to get that together. That was a pain in the ass so I’m going to CVS to pick Mike up his drinks that he wants. Dropped off the drinks and Mike by the time I got 


back Mike was too tired to walk. I signed out and then I called Wes. He said his back was ill so he’s not gonna be able to join us  on Saturday so that means I had to quickly find a car 

to get forthe alternative activity of going to Bucks County tomorrow by 4 o’clock so I got a 
rental car on Expedia for half decent price 



Zipcar was a bit expensive and the time restraint, but I still can cancel that Zipcar 
of course. I went ahead and took a shower which felt good but the shower

 curtain falling down was a pain in the ass and I hate those things. Anyway, I’m getting some iced tea Mary’s
 coming back from Massage. Mary came back with three smoothies. 

We drank two of them and we planned our trip to Plumsteadville tomorrow. I got the Rental Car and we’re gonna take a walk in a nice little path in Ardmore that I’ve been talking
about and we looked at the Ariel screening of it which was very weird in AI, but it was kind of cool.                                We salute our men for being good we do it like we should and we watch some Law and order order a different Indian restaurant called Curry Leaf. We both agree that the rice is different and it’s heavier than over at Royal Indian.