Good day, ladies and gentlemen of the Internet world. I know that blogging isn’t what it was 15 years ago, but I still persist at it. Anyhow, I got up this morning around 7:45 AM after a decent night of sleep. I got going to Mike’s. I did a little bit of quick cleanup and liquid disposal as I usually do in the morning. Then told my guy to meet Mary at 10 o’clock at the café to go over some Insurance stuff. Mike had an appointment with his doctor at 11 AM online so that worked perfectly so I got to the café five minutes late. I ordered some breakfast burrito and coffee and it was time to go over to the insurance policy so we spitball ideas and thoughts based on what I saw in the proposed new policy there were some changes made to the formally canceled policy and created a new policy. Note was just a series of “minor“ changes. It was somewhat complicated but the more I looked at it the more caffeine I had it was a little bit easier to put my head around it. It was a good discussion. I think Mary felt better afterwards. She talked to the insurance guy around 12:10 PM. While she was doing that, I picked up a big order from Amazon which included detergent, sewing milk, and a box of oatmeal. After I did that I had it down to the CVS picked up some scripts from Mike. I had to wait 15 minutes for the last script, one of the script was almost $15 for some reason. And then went to the alternative pharmacy nobody else’s at work except the old fellow and he’s busy man making phone calls with other people so I’m waiting for him to finish off someone else and believe me he’s kind of slow. I successfully picked up the scripts brought them back. One of them cost 15 bucks. It was some kind of stool softener or some sort. Anyway, the bike and we agreed we’d get something done tomorrow morning about it. His heart monitor thing to put on his chest. I didn’t want to bother Yoga with Debbie and she’s very good teacher. I like her teaching voice. It’s very good. I felt a lot better in class than I did yesterday‘s class anyhow, we didn’t join Yoga that was pretty mellow and then decided to have pasta for dinner and watch a couple law and order episodes. It was very fun. There’s a good thing to get it a decent night sleep. It definitely felt better than yesterday it for sure. I have two Choir practices in a row tomorrow night and Friday night and then we have a performance Saturday at Mann music Center.
Well, good day everybody it’s sunny and cloudy humid day here in the city of brotherly love I got up early for A 7:00 AM meeting at the ethical Society. Wasn’t nearly as crowded as before, but I recognize two people one with somebody that Wes and I no kind of well from back in the day in Fairmount when we to join me. Anyway.it is broiling like crazy out here. It didn’t feel this hard even during the hundred degree heat waves because the humidity was lower. Well today continued yesterday‘s situation of running errands For Mike like a madman. First Mike talked to somebody in some kind of social service with Keystone. I don’t know what they’re going to do for him, but they sound empathetic. And we also went for a walk for a little bit to get them outside. It was really too humid from the walk very far. Then it was time to do the big errand which was getting basic household items like dish detergent, paper towels, and toilet paper. I also got cough syrup and a bowl. That’s microwavable save cause I broke the bowl that I was using. It’s at 1:53 PM and that’s a good thing cause I I’m heading to CVS and it’s really time to rest and relax from this heat. Mary checked in American Airlines for our tickets heading out to Healdsburg. We have to stop in Phoenix first. Well, I got back from Mike’s and was able to relax and eat a late lunch and drink liquids because it was. It’s smoking hot out there today. At least we haven’t had any thunderstorms yet. I’m sure they’ll be coming at some point but it’s pretty sunny right now. It’s now 3:11 PM. I have to get ready for yoga really soon and sign up and do that kind of thing and then I’m gonna have to shave at some point before I fly off to Healdsburg looking all scraggly bearded and stuff. Well, I’m heading to Yoga right now actually listening to the door soul kitchen on the way in, which is something I haven’t listened to in a while. Pretty clear. I don’t think we’re gonna have rain for a little while. Shalice is teaching the class. well, we got into class and the room was really stifling hot when I first got to the class. For the party Yama and the half moon it was really hot that you opened up the window and that was wonderful and it was just enough air to keep things going. It’s a pretty full class and got a lot out of it as usual. Afterwards we hung out at the studio for a while and walk back to Rochester. During the walk, I got really thirsty and decided that going in a meeting probably wouldn’t really work considering we’re flying out tomorrow morning early and I was dog tired. We took a really nice nap and ordered an Indian and are packing right now. It’s 8:59 PM. While we watched Law and order and then watch some John Oliver, he talked about police surveillance. It right was very well done for sure.
Good day, ladies and gentlemen of the Internet world. I know that blogging isn’t what it was 15 years ago, but I still persist at it. Anyhow, I got up 
this morning around 7:45 AM after a decent night of sleep. I got going to Mike’s. I did a little bit of quick cleanup and liquid disposal as I usually do in the morning. 
Then told my guy to meet Mary at 10 o’clock at the café to go over some Insurance stuff. Mike had an appointment with his doctor at 11 AM online so that 
worked perfectly so I got to the café five minutes late. I ordered some breakfast burrito and coffee and it was time to go over to the insurance policy
so we spitball ideas and thoughts based on what I saw in the proposed new policy there were some changes made to the formally canceled 
policy and created a new policy. Note was just a series of “minor“ changes. It was somewhat complicated but the more I looked at it the more caffeine I had it 
was a little bit easier to put my head around it. It was a good discussion. I think Mary felt better afterwards. She talked to the insurance guy around
12:10 PM. While she was doing that, I picked up a big order from Amazon which included detergent, sewing milk, and a box of oatmeal. After I 
did that I had it down to the CVS picked up some scripts from Mike. I had to wait 15 minutes for the last script, one of the script was almost $15 for 
some reason. And then went to the alternative pharmacy nobody else’s at work except the old fellow and he’s busy man making phone calls with other people so I’m waiting for him to finish off someone else and believe me he’s kind of slow. I successfully picked up the scripts brought them back. 
One of them cost 15 bucks. It was some kind of stool softener or some sort. Anyway, the bike and we agreed we’d get something done tomorrow morning 
about it. His heart monitor thing to put on his chest. I didn’t want to bother Yoga with Debbie and she’s very good teacher. I like her teaching voice. It’s
very good. I felt a lot better in class than I did yesterday‘s class anyhow, we didn’t join Yoga that was pretty mellow and then decided to have pasta
for dinner and watch a couple law and order episodes. It was very fun. There’s a good thing to get it a decent night sleep. It definitely felt better than yesterday it for sure. I have two Choir practices in a row tomorrow night and 
Friday night and then we have a performance Saturday at Mann music Center.
Well, good day everybody it’s sunny and cloudy humid day here in the city of brotherly love I got up early for A 7:00 AM meeting at the ethical
