Tuesday, March 24: Funky Sleep. Mike, Rehab & Yoga

Good morning ladies and gents. It’s a cold sunny day here in Philadelphia with a low this morning was 38 when I rested myself out of bed ate some breakfast had some coffee and then went to my psychiatrist appointment. It’s the last appointment. I’ll be seeing her because she’s already moved to Las Vegas with her husband and a kid. She didn’t like the cold weather in the East Coast. So I’ve one more virtual appointment with her and then off to a new person. After that I wobble down to Mike’s place and had lunch and killed time and had a super coffee. It’s now 1:17 PM. I’ve tried calling Mike twice and he has not answered the phone. This ought to be interesting about his release from the hospital. I also finally got a hold of DM Medical so I would get paid for the phone call so that was good. So while I’m sitting in Rehab, I may be getting a call from Mike saying “I’m getting out of the hospital.“ Good times really! Well, I went to rehab and that was different. Didn’t use any of the electronic stimulation today. We just did manual exercise. I demonstrated some of my yoga poses to her. I think I’ve decided I’m gonna keep my arm. My left arm bent, not straightening it up to relax the muscle there. Mike finally called while that Rehab and said that he was being kept overnight, which was kind of relief cause I thought I’d have to get up and run out and leave. I had to keep the call short. Anyway, I caught the 29. I’m going to the Broad Street line is now 2:43 PM. I got the Broad Street line and made it to Mike’s pretty quick because its train showed up right away. I then took a few moments of rest and then gathered up my stuff for the yoga class. Tina was teaching the class today. It was aI got the Broad Street line and made it to Mike’s pretty quick because its train showed up right away. I then took a few moments of rest and then gathered up my stuff for the yoga class. Tina was teaching the class today. It was a good class I enjoyed it, but I was really careful not to stretch my arms up too much cause I think I overdid it with my arms in the arms. Just don’t wanna stretch up anymore without paying for it all night. I did that and Mary and I went back to her place and then we went to the meeting. The meeting was decent and I shared. We then went to an Indian place Royal Indian and ordered food then went back to Mary’s place. Before going to Mary’s, who went to the convenience store, and found out why they didn’t have any of our diet drinks left.