Good day everyone. Today it was five years ago, January 6, 2021 when Trump instigated an insurrection as the 2020 election was being certified.
I remember being at work at home and watching David Pakman report on it live I was mesmerized and just quietly shocked by what was going on. They didn’t arrest the people right away. They
let everyone go and then they chased them all down just for Trump to end up pardoning all the fuckers when he got into office for a second time this past 
January. Anyway, I woke up got dressed headed to Mike’s. Got there before the nurse did the nurse came and then I had to run off to DM Medical to get a blood draw. They said it was the last time I’ll have 
to make a formal visit to the office the rest of the time I’ll be reporting via online app or a phone call. It’s 11:50 AM I’m about to have lunch. Hopefully I’ll get Mike to 
do his exercise before I leave today. I have to leave early because I have an appointment with Dr. Nala where I have to be there by 3:05 PM. I will 
not be doing any yoga today due to this appointment. I had lunch and the occupational therapist showed up and walked in the door and we didn’t know 
she was coming, cause she kept calling Mike’s number fortunately Tony gave her the code to the key, and Mike did some exercises with her. Mike took a nap and then we did. He did some walks
back-and-forth. It’s now 2:37 PM. It’s pretty cloudy out here and I’m good and ready to Uber out to this appointment because I don’t feel like
walking 20 minutes to my appointment. I’m gonna try to sign in and sign out not as early if I could help myself. I’m going to see Dr. Nylla about
my shoulder. We really had to work hard to get this appointment. well, I went with LIFT to wait and save and the driver was picked up very quickly and it was only a six minute wait. I left around 2:50 PM and 
signed out. I’m heading to Dr. Nylla‘s appointment. They want you there at 3:05 I’ll get there at 3:05 PM approximately. I’m gonna meet 
Mary there as well. We’re gonna go over my left shoulder and maybe both shoulders while we’re at it. I arrived at 3:02 PM and I had to check in with the redundancy machine a.k.a. they’re checking in computer. This 
even though I did the pre-check on my phone. The redundancy is pretty amazing. Mary isn’t quite here yet, but my appointment isn’t until 3:20 PM, but they want you to come 10 minutes early 
so I can look at the walls and play with my phone and shit. I’m good at that. I saw Dr. Nala today. Took off my shirts and showed her the winging that’s going on on my left side. We had a very frank discussion
about the whole thing. She’s going refer me to neurology. In the meantime, she’s gonna give me gabapentin for the nerve pain at night and I am scheduled
for a EMG. The closest appointment was March 9 at 8 AM. She was a useless schedule the rehab so I have to call the rehab place the same place I went to before and get that scheduled. She didn’t see any need
for an MRI or a or an ultrasound. But we are in there for a while and it’s just the same thing it’s gonna be a slug. Mary joined me and asked their own questions. So now I have to schedule for neurology 
which you have to call because there’s no available appointments on the system rehab which is available very soon, but I don’t know when the schedule an EMG is scheduled for Monday, 
March 9 at 8 AM. We left Jefferson and walked to Mom’s market at 11th and Ludlow. Got some burgers, salsa and sprouts for tonight‘s dinner. We then went to CVS picked up a couple items and then went back to
the Dorchester. Why were we there? We decide to have dinner early because we didn’t have yoga and I also have choir practice at 7:00 PM. 🍔 . I then got notice my prescription was ready
at the CVS on 15th and Spruce so I had to leave Mary’s early at around 6:30 PM to go walk CVS and then walk back to resurrection. So succeed in doing that and got here around 6:55 PM here at the
resurrection Church. I also got notification in my items mailed to Hurley Court. Made it. I just wanted to have some kind of food so that worked out. Today, West cold but not frigid 
cold like it has been it’s starting to warm up a little bit. But my chiropractor was pretty good today. I must say. Dan was in a good mood and mostly everybody showed up. It was held at the resurrection church, which is at 17th and Sansom, which is a lot closer. Generally, it’s a good thing but today I had to pick up my script for the gabapentin for nerve pain. Tonight, I’m going to 
take it and see how it does.
9th St. Plenty of time but
They did 
diode thing and then the acupuncture needles. This is the 
damage on both sides. The left side. I have it on my rotator cuff, on my right side. 
they can really do about it. I have this syndrome called 
afterwards. I walked all the way back and I lied down to Mike’s bed for a minute 
Mike. Mike is definitely getting out of the hospital 
