Wednesday, November 20: Mike @ Hospital 🤪

Well, I I woke at the Dorchester having slept pretty well I must say. I rumbled fourth towards Mike’s place. Mike is still in the hospital
 getting 

a catheterization done. I decided to talk to him before going all the way up there for nothing. They did a sonogram in the 

morning and they started the catheterization process around 12:30 and he just finished
at around 1:45 PM today of course 

we’re sending them to his room as I’m going to my appointment. I have a 2 o’clock appointment. I cleaned my yoga clothes at Mike’s and then I delighted decided to delete Twitter with 

a prompt from a TikTok post. I’ve been thinking about doing it so I just went ahead and did it finally it’s not that hard but it’s 



not exactly simple either. I have a feeling that Mike’s exit from the hospital may possibly impede with my 530 and 7 PM in class, but I don’t really want to be so I’m

 sure Mike will call when that comes up. I may be in my session. Yes I’m feeling a little low energy Jeb Bush but I don’t feel sick. I’m just just tired. But 

that low energy tired more than sleepy tired I guess. I went to my session at 2 o’clock after talking to Mike. He had his procedure done and we talked around 3:00 PM. 

He’s gonna try to get them to have him stay over one more night since I’ll be 
checking out any moment now. It sounds

 331 I’m still Still a little bit. Low energy little bit better. but I went to Dan’s 4 PM class and it was a very good class. It was pretty damn hot but you know that’s

 the point right. I got dizzy three times which was high usually I only get dizzy once

 that’s how hot it must’ve been. After class ended up talking with 

Linda and hanging out the studio then Matt her husband, all four of us walk
back towards the Dorchester. We then 

decided we would watch the Eagles versus the Steelers game on December 15. Mary
said she’d make vegetarian chili so that

 was cool then after that we ordered Indian and hung out and watched 2️⃣ episodes of madman which I’m really enjoying it. So the middle of the week has passed us by. Oh I forgot to mention the in class was the perfect ending to the day. It was so relaxing and I needed it badly. Linda said I should just take a day off.

Thursday, May 16: Low Energy Low Motivation

Good morning everyone!👁 when the alarm went off at 4:51 AM, I 

 asn’t sure I was going to go to my class today I had an inner dialogue 

 with myself on Weather I just needed to rest more than I already have. 

  didn’t push myself and I did go to the class. The beginning part is really hard for me the standing poses and when I get to the triangle pose and the post where you
 touch your head to your knees I am really struggling. I mean they’re difficult but I seem to reach a point where my sweating  & low-energy really conspired to make me 

 eel pretty close to my limit. Well after we had the middle survives and I felt better and I know I was going to make it. I took my low-energy

 self down to 12th and Locust to that meeting. I decided I was gonna stay for the whole thing. Then when the chef spoke I just figured OK 

 his is a good time before interrupt. I think I need to use what I’ve learned over the past 7 years to get through some of my low energy and my like frustration so I don’t become a an unappreciative old fart/Geez. I don’t 

 ent to work and proceeded to try to catch up to my three alerts that I have and possibly start my report which is due to the month. Remember I just got it on the 15th. It was a nice dayg outside compared
 to the previous several days. Plus it’s 

 tarting to warm up a bit so I can actually open up my windows. Well I texted Wes and he’s in Virginia with Jen so my incentive to go all the way to Fairmount

 as low energy mark/jab was reduced so I decide to hell I’m going straight home. So I went home fixed up my self some dinner and hung out with Pat in my newly 

 iberated living room. It felt good to lay on my

 futon. It needs a vacuum but it’s was comfortable. After Pat left, looked at Memes cause I was just sort of introspective and feeling a little wiped out. I don’t

 expect to hear from a certain person after texting her too much. I do have plans for tomorrow night however. Anyhow I did my laundry and then finally went to bed.