Friday, October 18: Walking w/ Mike Happy Hr. Yoga

I got up this morning after a pretty decent night of sleep in old Melbourne, Pennsylvania. It’s a town all should visit at least once for a little while. 


Anyway I’m feeling really mellow today. Actually, Mike and I took our longest walk together in about a year. That’s because Mike got hospitalized twice in the last



year and that always sets him back. It was a perfect day for a walk. It wasn’t cold. It wasn’t hot and we did our old walk around the block like we did last year and  2️⃣ years ago. The Election is nuts! Well 
 

i  with Trump nvolved with it. I finished off yesterday’s blog posting Not really terribly motivated but at around 1:41 PM I finally decided to get motivated and do some

 errands. One of the errands is to go home and get my thermos which

 I left home this morning and the other Aaron is to go get some stuff for Mike at CVS. 

I think I left there in plenty of time to get back by 3:30 but of course, will 

be tight with the train schedule. I approached the train going to 69th St. and the train 

came on the eastbound side so there’s a whole bunch of people waiting 

on the westbound side had to run up the steps to catch the train so I don’t know 

what SEPTA is doing today but I made it. The nice prognosticators 

of the weather, Service and the media are telling us that it’ll be a warmer winner with a little bit of snow. This is 

kind ok like every other winter for the last 3 to 4 years. can 

you take global warming? Yes I can. By the way today is national menopause day. Anyhow, I’m gonna grab my 

thermos answer the call mother nature check my mail and then
return back to the CVS. Well, I got back and I talked to Alice over the phone and she alerted me that Kate’s 95/95th birthday party is scheduled tentatively j
for the 10th. Well it’s not tentative now 

so I wrote to Dave and it’s confirmed it will be 1 PM Sunday the 10th
That’s the best day for 

everyone concerned. Alice is coming and moving in an Airbnb in Narbeth as well.

 Mary and I decided to go to the 5 PM happy hour class so we can get a 

little rest in before class. It’s now 4:02 PM. I’m walking over to Mary’s now. Well, we relaxed and got ready for the 530 happy hour yoga class with Loopie Lauren. It was a good class. She gave
 me tips on two of the poses and that was helpful. One was the Trikonasana and one was at the end 

where she wanted me to leave my leg straight instead of bending 

up my knees. After we left class, we chatted a little bit and then ordered Indian food

 and re-watched an episode of Law and order that was really complex. We 

figured out some new stuff after watching it a second time we enjoy doing that it’s fun.