Morning Joe Kisses Trump‘s Butt!

Well I got up at 7:15 AM, but I was still late getting to Mike’s. Of course I had last-minute stuff I wanted to do like pack my bag and 


clear out my trash and put it out for Pat all that last-minute stuff. You know stuff like packing my bag with drinks to bring the Mike’s in the next thing you know 

it’s 8:20 AM. Then the train took seven minutes to show up the usual stuff. I then decided to join blue sky, which is the Twitter and Threads alternative not owned by a 

billionaire. Speaking of rich people Morning Joe and Mika decided to go to Mar-a-Lago to kiss Trump‘s ass and restart their relationship.  I mean American media is just escorting us to one party rule as long as they get paid. They’re all 

good. You know they did that in Germany in the 1930s. All the companies were bought off by the government. 
I mean, I’m 

just beyond disgusted with American media. Fuck those people. After that ran, I decided it was time to have lunch. And I did have lunch and eventually, Mike and I are goi walk 

today. It’s 1:20 PM that’s about it. Mike and I did eventually go for a walk around 2:30 PM. Alice called and I told her I’d order some Amazon food 

items for her apartment so will all be food for us when we arrive. I warned 

her about it and then we talked about other topics. Well, now 3:24 PM and 

I’m getting myself ready for yoga class. I got my bag for my sweaty clothes 

and I brought one of their towels to return back to them at HYP. Mike’s

 having a really bad coughing spell the last 20 minutes after our walk It’s a little Bit concerning. Well, I left Mike’s a little

 late his cough finally calmed down. He thinks there was something in the 

inhaler that he breathed in so he threw that inhaler out. It’s not 3:44 PM heading into Byron‘s Monday 

night class. A week ago Alice was here and went to the class which was amusing. We went 

to Byron‘s class and it was a good class or a couple teachers

 here that re taking the class and it went without any incident as usual. It wasn’t

 all that hot in the room so that’s a break. I had a mixed bag with mybalance and the awkward pose. I 

did a little bit better and I finalize my lesson with Linda 9:30 AM this Friday I then went to a meeting. 

Sunday, November 17: You Want Fries w/ That?

This morning I started to get up at 9:30 AM but really didn’t really get up and get going till about 10:15 AM to 10:30 AM. I was feeling


 pretty tired and mellow so I took my time. I could’ve caught the 11 o’clock bus, but it was too much of a rush so I took Uber to 30th St. night time to go home and 
get a little bite of cereal. Bring some stuff with me to get ready formy trip to the Riddle village. This is my usual Sunday activity last 
Sunday was Asbury parkq and my mom’s birthday party her 95th birthday. Anyhow, I got here around 12:45 AM at the Riddle village after taking the 110 bus from 

Upper Darby. Really glad that SEPTA didn’t go on strike. They’re still negotiating their contract. When I 
got to the real village, I saw my mom and

 I showed her pictures of the party last week and a bunch of pictures of herself based on the iPhone, taking familiar faces and putting them in 

a group. Anyhow, I showed her the act for a while, and then we walked her then we walked back to her room and I said my salutations and goodbyes and headed back home. I was feeling very low energy. I didn’t wanna do anything so what I to do is make a big thing of pasta. I heard Pat come in the room and just did some puttering change 



a couple things on the wall Looked at those cards of knowledge, wisdom cards that I had I don’t know who gave them to me, but I pretty much ignored them since I got them and I think it was a 

Christmas present. I have no idea who gave it to me. It’s still a baffles the mind I took some The cars and took pictures of them. I also pinned a couple 

up on the various places in the apartment. I was thinking of pinning them all up, but I thought that would just clutter up the room. I was listening to some program about the Beatles revolver

 album which of course I think it’s my favorite Beatles album of all time. I 

talked to Alice for a little while, but I didn’t talk to anyone else I thought

 about calling Mike but by the time I thought of it, it was 9:30 PM and 

I think that’s too late to call him. it’s 11:19 PM now and I’d like to get to sleep by around 11:30 PM. I’m going 



set the alarm for 7:15 AM from now on because 7:30 does not give me enough time to get to work on time. I think I need to be on work on time 

especially since I’ll be away starting next Monday. I’ll be visiting Alice with Mary for eight days. I got approval from Work, but there’s also other trips in 

the Hopper that are being formulated in my mind. Also, they’re percolating

 in Mary’s mind. She has a good mind. She’s very thoughtful

 and can make concepts of a plan pretty quick. Anyhow, it’s weird how things are going well but sometimes I do feel the weight of depressive feelings like sort of like a heaviness 

I think I get those feelings at least once every two days they don’t linger very long but they’re there so I just wanted to put that out in the ether. Hopefully, I’ll 

remember to say that in my session next week. I have a Reiki session 

also a private yoga session this week as well. One of them is on Thursday

 and the other ones on Friday but when I mentioned first is on Tuesday. So I put some of the things from the cards on this blog and two old pictures one of me and Bob wearing pink robes at a New Year’s Eve party back in the late 90s I believe 1999 and a wedding picture I found of Mike and Mary yes in DD indeed oh God it’s time to go to bed