Tuesday, August 20: Buffalo to Philly

I got up around 3 AM instead of 3:15 AM so I could have 

time to eat a  quick bowl of cereal and brush my teeth before I got a ride to the airport. The ride to the airport was very smooth. They boarded everybody pretty quickly then just we 

are about to get on the runway to takeoff. Well, I’ve got delay. We had was very short about 10 minutes. There’s 15 people that have to get off first. We have to wait for

 them to get off before the rest of us can get off the plane they’re going to Phoenix and Seattle.. Getting home from a trip is always the most problematic that’s my travel advice 

to anyone who cares to listen. 6:30 PM and waiting to be let out the plane. 

Well, we got off the plane and I waited about 25 minutes for the train to come



 but the train did come and I got off at JFK Boulevard. Next, I walked to Mary’s and got reacquainted. Didn’t have enough time for a nap because I didn’t get to place till 730 and I’m supposed to be at Mike’s between 830 and 845. a.m. anyhow I got the

 mics and got the place fixed up a bit because Citadel and the insurance

 company were gonna be making visits. Both ladies were very nice and ask decent 

questions. The one woman is going on vacation with her husband and three kids, I guess and , the other ones done with Citadel woman won’t be visiting

 for another 6️⃣ months or a year they’re visiting every month after that incident that happened in June that got me in trouble. It’s a beautiful day out here feels like Fall 

stupendous. I’m gonna do my first yoga class since last Thursday , I think I need to buy myself a fall jacket. They have them 50% off of Eddie Bauer. That’s what

 Mary told me so got to dothat at some point I’m gonna do yoga. Well, I attempted to take a short nap after eating
lunch. You know I’m running on approximately three hours of sleep and that’s just not what I do. I generally need a minimum of six to get by. Anyway, I have to buy a water because I didn’t refill 
it, I should’ve gotten some at Mary’s 

but I forgot but I do have a Gatorade left. I grab that should be interesting. What the studios like after hiatus and fall like weather I’m wearing two layers believe 

it or not. It is gonna warm up towards the weekend. I went to the 4 o’clock yoga class with Chris Flock. Chris 

was very animated like his old self today. Made the class enjoyable. I 

could tell not being in class for four days and being on three hours sleep I was really 

feelinge the second half of class. Lord have mercy Came out really tired Mary and Van with Kaitlyn

 who is going to teach Pilates on Monday so we plan to go to that and then Kaitlyn and Miah are doing 

Ricky and Yen at another yoga studio 
September 16 week after Mary‘s mom is a bit officially buried. 6:41 PM I’m walking down Spruce 13th and going to William Center For rehearsal. Hope it’s a shorter one mercy I’m tired.