Well, last night I got a normal night of sleep which felt pretty good. Most of my dream sleep came after 3:30 in the morning, but I’ll take it anytime! Today I got up around eight showed up Mike’s after 9 AM. That’s what happens when I eat cereal in the morning cause I have to brush my teeth with all the cereal junk. Anyhow, got the Mike’s did a little bit of cleanup and we discussed different things. I took it pretty easy today. Today we’re gonna do our usual 4 PM yoga class, which will be decent. I took a casual look at Fairbanks lodging and found something in Fairbanks, which is under 200 a night which is basically inexpensive in the world of. Alaska Everything’s more expensive there I called the airplane place and they got my half payment of $400 and Mary paid for the lodging in in Anchorage. Anyway, Mike asked me to go to CVS to go get some diet Pepsi and ginger ale I reckon cause that’s what he likes to buy because he can’t order an Amazon cause he didn’t have enough money to pay the fees that SNAP doesn’t cover. Anyway, I checked out Alaska stuff into Divorce stuff while Mike was calling for debt relief. After all that we were about five minutes late for the appointment to dr. Kraft’s office which is done in West Philly. Did you like to see like Mike a lot and talk to him and have conversations and then we go back to his house? That’s basically all they do here. it’s cloudy, but it’s not too cold and it’s not raining which is a very good thing. Anyway, it’s 3:41 PM. I had to cancel the first Uber driver back because he sat there for eight minutes saying he was eight minutes away. We got the Mike’s just in the nick of time for me to sign out and go to 4 o’clock yoga. Well, Friday 4 o’clock classes taught in the fourth floor, which is the bigger studio. And Katelynn teaches it now Friday at 4 o’clock, which is really good.
How do boys and girls today is Thursday, March 26. Yes March is moving right along. Today I had to get up at 7:45 AM to go to Rehab at 9:15 AM because I zhave a welfare hearing today between the hours of 2 PM and 4 PM and I couldn’t take the chance of being at Rehab and not getting back in time for the phone call that would really be not good. So I went there and I got a good workout today. That’s for sure. I use electronic things in my electronic stickers wouldn’t stick so she got me some new one did those exercises and took the seven bus to Mary’s. That bus takes you to a magical mystery tour all through South Philly and straight up 22nd St. where I got off at Locust. Once I got to Mary’s, she offered me half a bagel sandwich, which is absolutely delicious! I really enjoyed that I dropped off the monitor and then headed back to Mike’s. Mike’s mom’s meal showed up today and hopefully next week will be canceled. well, after I left Mary’s, I went to Mike’s did a little straightening up and satin had lunch. After I had lunch, I decided to go outside and throw out some trash and it was so nice out that I just sat out there and watch people go by Mike called me and said somebody from Penn‘s delivering some infusion stuff in a box and 5️⃣ minutes later the guy came. After that, it was a matter of sitting and waiting for the welfare people to call between 2 and 4 PM. At around 2:23 right after I texted Mary they called and we agreed to turn in all the forms and it’s now 2:59 PM and I’m going to be faxing these statements to welfare at the Staples at 15th and Spruce or 15th and Chestnut that’s a CVS. I’m going by right now. Well, I went ahead to Staples. The guy instructed me how to send an email so instead of faxing and I sent an email. Would you go right to your email box and I attempted to send another copy to myself but that copy never came back so I’m a little concerned about that. I’m gonna give it till next Wednesday and then make a attempts to call the caseworker and the change center to make sure that they got it. The information is due by April 3. And they’re gonna process her on the 17th anyway I went back to Mike’s did last-minute changing a trash bags and got them food to bring to his bed to use that tired and too tired to go to his table. And then left went to Mary’s. We chilled out for a little while and then we went to to Pilates at 5:45 class. This was the first Pilates class I went to since I got my parsonage Turner syndrome. I could really notice it when I’m trying to do planks. I can’t do full planks or downward dog at all because two muscles are not working fits around the scapula. Anyway, it wasn’t too bad at all really we ran into a couple people, including Lauren and Tina, etc. It was a pretty well attended class and Charlise taught the class. I think that was a change from the previous person who was going to teach it. I’m glad she tied it because it wasn’t quite as hard-core Marie’s class. We hung out the studio for a while and then Mary and I decided to get a smoothie. We were both tired and I decided I just couldn’t stomach going to a meeting. We’re not getting back to my place till 10 o’clock right now. It’s 9 o’clock. This is true but we’re watching a movie or about 1/3 done. It’s really depressing so far and very intense. Some young girl apparently was raped in murder ran and ran in the snow and died that way. That’s the beginning of the movie. I’m having chicken curry. I think I need protein. Anyhow, I just need a good night sleep. I just think I need a really good night sleep
Well, last night I got a normal night of sleep which felt pretty good. Most of my dream sleep came after 3:30 
in the morning, but I’ll take it anytime! Today I got up around eight showed up Mike’s after 9 AM. That’s what 
happens when I eat cereal in the morning cause I have to brush my teeth with all the cereal junk. Anyhow, got the Mike’s did a little bit of 
cleanup and we discussed different things. I took it pretty easy today. Today we’re gonna do our usual 4 PM yoga class
, which will be decent. I took a casual look at Fairbanks lodging and found something in Fairbanks, which is under 200 a night which is basically inexpensive
in the world of. 
Alaska Everything’s more expensive there I called the airplane place and they got my half payment of $400 and Mary paid for the 
lodging in in Anchorage. Anyway, Mike asked me to go to CVS to go get some diet Pepsi and ginger ale I reckon cause that’s what he likes to buy because he can’t order an 
Amazon cause he didn’t have enough money to pay the fees that SNAP doesn’t cover. Anyway, I checked out Alaska stuff into Divorce stuff while 
Mike was calling for debt relief. After all that we were about five minutes late for the appointment to dr. Kraft’s office which is done in West Philly. Did 
you like to see like Mike a lot and talk to him and have conversations and then we go back to his house? That’s
basically all they do here. it’s cloudy, but it’s not too cold and it’s not raining which is a very good thing. Anyway, it’s 3:41 PM. I had to cancel the first Uber 
driver back because he sat there for eight minutes saying he was eight minutes away. We got the Mike’s just in the nick of time for me to sign out and go to 4 o’clock yoga. Well, Friday 4 o’clock classes taught in the fourth floor, which is the bigger studio. And Katelynn teaches it now Friday at 4 o’clock, which is really good.
How do boys and girls today is Thursday, March 26. Yes March is moving right along. Today I had to get up at 7:45 AM to go to Rehab at 9:15 AM because I 
