Good day everybody and a glorious state to sleep in till about 11:00 AM. I slept in till 10:30 AM and hit the snooze a few times. I really needed that sleep. It felt great. We got up went to the café. The service was a little slower than normal, but we got our food. It tasted really good. The guy who always sits in his seat was kind of rude, but he’s kind of really bothering so I guess we have to forgive him. Anyhow, we left the café and decided we’d do some errands first we went to the CVS. Mary got some provisions such as TP and Scripps. We then went to Philadelphia runner to see what kind of shorts they had for a two for one sale. Yes they had a two for one sale at Philadelphia runner. We found some Nike shorts that were 60 bucks each I was able to buy 2️⃣ of them for 60 which is a lot more palatable than buying one pair for $60. They even had this Patagonia shorts that were $95 each. Holy shit I was never going to pay that much for shorts. Anyhow, we got the 2️⃣ pairs of shorts which are black and looked pretty good. They all have this in her underwear. I guess to keep your package in place. I actually came in handy during class. Anyway, went to Class and Miah taught the class and we both really like her as a instructor. And she’s back to doing Saturday at 4 PM which is great. Today wasn’t as humid so it was a lot more bearable with the heat. We had two new people bail out during class cause it was too hot. I remember those those days in March 2019 when I first joined the studio holy shit I was gasping. Anyhow, after class we left around 6 PM and came back and I drank 2️⃣ glasses of green smoothie and a glass of iced tea to satiate my thirst. We then decided to order dinner a little early so we could watch the movie the good bad and the ugly which is supposed to be a classic spaghetti western starring Clint Eastwood. It’s a third of a trilogy which starts with a fistful of dollars. Anyway, it’s a 10 PM and we’re gonna get dinner and I’m bringing it back.
Good day everyone. Hope you’re all enjoying it. Today is Friday and I woke up after decent sleep very tired. In fact, my ass was dragging a bit. I took an Uber to Mike so I wouldn’t be terribly late to his place. I got there and did a little bit of cleaning up. I wanted to get Mike walking as early as possible but didn’t really get out till almost 11:00 AM. Mike had stuff and distractions to do. So we did go out for a short walk now it’s pretty cool because the weather was really nice today. After that walk, I told Mike I had to go to Mary’s pick up some yoga clothes and my drink drinks because the wash wasn’t ready yet and I also wanted to get in a nap in that luxurious bed of Mary’s. Just when I left Amazon called and my super coffee came in so I have plenty of super coffee and supply it might I bought two of them back to Mary’s for future use. One of them definitely for next Tuesday if not, also next Thursday when I lead the meeting every week on Thursday at the ethical society. I then took my nap, washed the dishes that were in the sink. I’m glad it did that cause Mary just wrote that she’s walking back from Katelynn‘s because the Uber was a rip off and it’s a nice day for a walk. Walking takes a lot of time so dishes will be at least done. I’m now going to CVS to pick up 12 pack of Pepsi well, I got back from the CVS charged up my phone packed up for Yoga and talk to Alice on the way to Class. It’s 75 minute class with Katelynn. But we went to Class and I’m glad we did. She taught a good class. It was pretty warm in the beginning but she gave us enough. Internet was cool then while we were getting up to leave Katelynn’s class, we decided we would go to Kaitlyn’s Pilates class since you were already there and stuff. So we went and it was pretty challenging but decent end of place was packed locker room for four people in mailing around. We eventually left the studio and picked up laundry from the downstairs and she put stuff away and mellow. I’m pretty wiped out now having Indian it’s 1015.
Good morning everybody a good day because it’s not morning right now. Anyhow, I got up at 6:30 AM to get ready to chair my first meeting in God knows how long. Anyhow, Mary left me some a La Columbe call Fiona can. It had dairy in it so I could drink it. I just woofed it right down and that was good. It didn’t taste super good, but I was so tired that I needed some assistance and getting myself up. I was really really drowsy. Well I showed up to the meeting early enough to get prepped and I had the script in front of me. Ended up seeing two people at the meeting that I knew from before One used to show up to Sunrise all the time and the other one used to be Mike sponsor back in the day. I talked to one of them, but didn’t talk to the other. Cause they were busy. Anyway, I got the Mike’s did my thing went to CVS and got some Pepsi‘s and ordered some Amazon stuff for Mike’s place and also the Dorchester. I almost ordered stuff for Mike’s to go to the Dorchester‘s. Thank God I did not and I was able to cancel the orders that would’ve been kind of messy. I’m pretty tired but overall could be worse, but I’m definitely gonna wanna go to bed earlier so I can catch up a little bit on some sleep so I’m not completely out of it. Anyhow, I left Mike a little bit late because I was getting my stuff together and trying to catch up on blogging. I guess I was not in the mood to do it till late. Saw 3:46 PM sign in for Shalice’s 90 minute class mostly sunny believe it or not still humid though. Well, I went to that class and it was super hot in the beginning then thank God Charisse opened up the window to the outside world and made it a lot better. She’s a good teacher and she understood the assignment I think. She said that Maryann and I did a nice job which is nice to hear. After class, we went back to Mary’s. Took a nice Thursday afternoon Knapp before my CODA meeting. I went to CODA and that was a good meeting about the inner child. Oh, and guess what? I’m chairing this meeting as well. So it means September is chair month. At least that’ll learn me something and also I’ll get that commitment out of the way for a while.
Good day everybody and a glorious state to sleep in till about 11:00 AM. I slept in till 10:30 AM and hit the snooze a few times. I really needed that
sleep. It felt great. We got up went to the café. The service was a little slower than normal, but we got our food. It tasted really good. The guy who always
sits in his seat was kind of rude, but he’s kind of really bothering so I guess we have to forgive him. Anyhow, we left the café and decided we’d do some 
errands first we went to the CVS. Mary got some provisions such as TP and Scripps. We then went to Philadelphia runner to see what kind of shorts they
had for a two for one sale. Yes they had a two for one sale at Philadelphia runner. We found some Nike shorts that were 60 bucks each I was able to buy 2️⃣ of them
for 60 which is a lot more palatable than buying one pair for $60. They even had this Patagonia shorts that were $95 each. Holy shit I was never going to 
pay that much for shorts. Anyhow, we got the 2️⃣ pairs of shorts which are black and looked pretty good. They all have this in her underwear. I guess to 
keep your package in place. I actually came in handy during class. Anyway, went to Class and Miah taught the class and we both really like her as 
a instructor. And she’s back to doing Saturday at 4 PM which is great. Today wasn’t as humid so it was a lot more bearable with the heat. We had two new people bail out during class 
cause it was too hot. I remember those those days in March 2019 when I first joined the studio holy shit I was gasping. Anyhow, after class we left around 6 PM and came back and I 
drank 2️⃣ glasses of green smoothie and a glass of iced tea to satiate my thirst. We then decided to order dinner a little early so we could watch the movie the good bad and the ugly which is supposed to be a classic spaghetti western starring Clint Eastwood. It’s a third of a trilogy which starts with a fistful of dollars. Anyway, it’s a 10 PM and we’re gonna get dinner and I’m bringing it back.
Good day everyone. Hope you’re all enjoying it. Today is Friday and I woke up after decent sleep very tired. In fact, my ass was dragging a bit. I took
Good morning everybody a good day because it’s not morning right now. Anyhow, I got up at 6:30 AM to get ready to chair my first meeting in God 
