Tuesday, March 17: Mike’s Appt. Rehab & Yoga

Hello there. I got up around 8:25 AM. Walk to Mike’s to a little bit of cleanup and then we got him ready to go to his blood test appointment and his ultrasound CAT scan for his body. He really struggled to go down the stairs, but we got them to the appointment and they were very efficient we were able to do is 115 appointment very early because he got done his blood test very early, which was very cool. We called the LIFT and that worked out pretty well. Got them got to his house after he struggled up the steps. Everything was smooth until I tried to trust two steps to buses to get me to rehab close to me on time the 64 bus never showed up. It’s now 146. I just got my Uber ride from 15th and Washington so I’m gonna be 10 minutes late at least 

Monday, March 16: Need Another Extraction 🦷 Mild

Hey boys and girls it’s me yours truly. Well I went to Mike’s and it was a quiet morning which was nice. I canceled Dr. Turner’s appointment to put the temporary denture from the bottom teeth because I didn’t want anything messing with this hole in my tooth that’s attempting to recover. The only thing I had to do is go for a consult for Dr Wolgin to see if I needed a root canal on this one tooth. I just came out of Dr Wolgin‘s office and he quickly said that he can’t save the tooth and he needs to be extracted! Jesus H Christ another one and it’s 2️⃣ teeth over from the other tooth. I just had extracted so this might be another 900 bucks for an extraction and the whole bone grafting thing and the whole eating mushy food for a week and a half Jesus Christ goddamnit! Looks like the saves account I have is just gonna be depleted for teeth, but at least I have it for now. I’m just bummed that is all it’s now 2:04 PM. I’m going to Yoga continue 30 day challenge so I’m not doing the extraction this month. I need a break unless of course I ran a deep pain in that tooth which could happen. Anyhow, 3:43 PM I left Mike’s after Tony left. Tony ran through some exercises and thought that he was getting worse with the hyper ventilation and not being able to walk very far. I relaxed after the bad news from the dentist drink some water and ate a yogurt. anyhow, I went to the 4 o’clock class with byron. And boy was that studio hot and humid is anything? Oh my God! It was a perfect storm really humid and damp and warm of 60° outside. It was a good class though I did OK. Afterwards, I was pretty drained went to Mary’s. Ate a quick yogurt and headed to my meeting where I officially got my 14-year-old 14 year coin which I’m very proud of! After the meeting we all shared about shingles we all got we all got it at some point, but everyone else was in their 40s and they got it. There was very very strange. Well not everybody but half the people I went back to Mary’s and cooked up some pasta. 

Sunday, March 15: Sleeping In, Breakfast 🍳 & Yoga

Hi! It’s Sunday morning. Today we slept in and I was really very glorious indeed. Then I decided I would do a massage to deal with my lower back and my right hip being sore. I went there and ran that really did help. I really believe that’s gonna help a lot. After that, I ran to Mary walking up Walnut Street and we went to the café to have breakfast. It was very good. I had a cheese omelette and potatoes. I tried to mush them up as much as possible it wasn’t bad at all. At least I have something in my stomach now. It’s cloudy overcast supposedly we’re gonna get severe thunderstorms to start the work week. I decided I would cancel Turner’s appointment because I don’t want anybody messing around near that area. I can’t even drink coffee so don’t want anybody messing down there and where the extraction is located. Well, 3:06 PM my friend Larry Nussbaum is gonna meet us for yoga today at 3:30 PM. That’s gonna be pretty exciting. Well Debbie’s gonna be teaching a class since Katelynn still away in Puerto Rico. We’re going to meet Larry up there at the studio. It’s 3:23 PM. Well, we arrived at the yoga studio in Larry was already there. He signed in and as a guest and got ready to go, and we saved the spot for him right near the door just in case. I figured Larry would be fine cause he does all kinds of stuff like marathons and weight training, so he’s in pretty good shape. Debbie taught the class and was very helpful to Larry and getting his poses. It was a good class I felt very strong today because of the Massage enough sleep, and I got some protein in my gullet with eggs. I’ve been eating eggs and pasta a lot because I can’t eat any Indian. Larry really enjoyed the class and raved how well Debbie taught the class. Larry said he would definitely bring his wife next time. It was a really good class. Afterwards at Mary and I came back and just kind of sat in spaced out for a minute. We then went quick food shopping to get me more pasta and delicious vodka sauce, which is less acidic than regular tomato sauce because acid is the enemy of my healing, which also includes citric acid and I can’t drink any of the diet iced tea. I like a lot. So it’s 828. I’m cooking up the pasta. Well, the posole was really good. It’s it fancy stuff. I forgot Cortelli. And the vodka tomato sauce. It’s an upgrade in pasta eating for sure. Tomorrow is Monday. I get to see if I need a root canal one of my teeth.