Wednesday, March 25: dermatology Mike Home, Meeting, & Yin

Hello everyone out there in the Internet land it’s midweek in the last week of March

Tuesday, March 24: Funky Sleep. Mike, Rehab & Yoga

Good morning ladies and gents. It’s a cold sunny day here in Philadelphia with a low this morning was 38 when I rested myself out of bed ate some breakfast had some coffee and then went to my psychiatrist appointment. It’s the last appointment. I’ll be seeing her because she’s already moved to Las Vegas with her husband and a kid. She didn’t like the cold weather in the East Coast. So I’ve one more virtual appointment with her and then off to a new person. After that I wobble down to Mike’s place and had lunch and killed time and had a super coffee. It’s now 1:17 PM. I’ve tried calling Mike twice and he has not answered the phone. This ought to be interesting about his release from the hospital. I also finally got a hold of DM Medical so I would get paid for the phone call so that was good. So while I’m sitting in Rehab, I may be getting a call from Mike saying “I’m getting out of the hospital.“ Good times really! Well, I went to rehab and that was different. Didn’t use any of the electronic stimulation today. We just did manual exercise. I demonstrated some of my yoga poses to her. I think I’ve decided I’m gonna keep my arm. My left arm bent, not straightening it up to relax the muscle there. Mike finally called while that Rehab and said that he was being kept overnight, which was kind of relief cause I thought I’d have to get up and run out and leave. I had to keep the call short. Anyway, I caught the 29. I’m going to the Broad Street line is now 2:43 PM. I got the Broad Street line and made it to Mike’s pretty quick because its train showed up right away. I then took a few moments of rest and then gathered up my stuff for the yoga class. Tina was teaching the class today. It was aI got the Broad Street line and made it to Mike’s pretty quick because its train showed up right away. I then took a few moments of rest and then gathered up my stuff for the yoga class. Tina was teaching the class today. It was a good class I enjoyed it, but I was really careful not to stretch my arms up too much cause I think I overdid it with my arms in the arms. Just don’t wanna stretch up anymore without paying for it all night. I did that and Mary and I went back to her place and then we went to the meeting. The meeting was decent and I shared. We then went to an Indian place Royal Indian and ordered food then went back to Mary’s place. Before going to Mary’s, who went to the convenience store, and found out why they didn’t have any of our diet drinks left.

Monday, March 23: Mike @ Hospital Cloudy & Yoga

Good day everybody last night I didn’t sleep all that great but I got to sleep until 10 o’clock before I decided to get up my call just I was getting up and said he’s not being released from the hospital today because he had a fibrillation moment where his heart rate to 130 something beats per minute so they kept them in there putting potassium in them as well as a diuretic. They’re loading them up with potassium chloride to make up the fact he lost a lot of potassium during his whole treatment regimen. Ran into a guy at the hospital named Christopher Robin who used to be a yoga instructor at Hot Yoga Philly then he opened up his new yoga studio. It was hard to stay in business so he became a Penn nurse and he’s a nice guy a little high strung  and he knows byron and Chris Fluck, which I found very interesting. I could hear the song “it’s a small world after all“ in my head. I then fortunately caught the 40 bus back to Mike’s to get me in time to talk to Larry who had called and he says he’s going on a cruise that starts in Barcelona Spain and goes to Africa. It’s a nine day cruise. Larry does love his cruise is that that’s for sure. 3:35 PM I’ll be going back to Yoga for the 4 o’clock byron class and hopefully some samosas. I was not able to eat them last Monday cause I was still recovering from my tooth extraction. I signed up for byron‘s class and when I arrived at the studio, they had two samosas left so I got the last two that they had so that was a good way to start. The class. Class was good. It was warm, but not nearly as warm as yesterday, which was smoking hot. And then just took my sweet time getting dressed and hanging out with Mary that was cool.