Well this morning I woke up a little bit early and had an early morning conversation and that was cool. I think got up had my oatmeal. I To Mike’s. I did a little 
bit of cleanup and then we took a walk outside. It was a beautiful day for a walk. It was actually kind of cool in the shade believe it or not. It’s the 
first really cool day like that in a long time. I’m glad I didn’t wear shorts. I went to CVS to get my English muffins, ice cream and an icy. I went to CVS to get Mike English muffins, ice cream and an icy but the ice cream case was broken and they had no icy drinks left so I got was English muffins. I then went to the Mr. Fix store to see if his cord was defective. Found out it wasn’t defective at all according to the guy who works there. I then walked back to Broad Street to meet Tim at the good karma Café. Those are once a year meeting we have in September to go over things so we’re gonna just stay the course to them I sent some money over and he gave me a name of a guy I could do my will. I left him a message. It was a good conversation. He picked a market correction due to interest rates and constricting of AI. He says I’m in a good position, being 50-50 and all that. Did very well since I started with him so I’m gonna get it report on that online. Right now it’s 3:43 PM. I’m on the way to Yoga. Debbie’s gonna be teaching the class. After that is the MONDAY Night Beginners. Well, I went to class and it was the coolest class that we’ve had. The humidity was nonexistent and it wasn’t hot today. It was actually a little bit cool today. It was a good class. It was funny. Something blurted out on the loudspeaker about “belly fat.“ That’s a term that they use and YouTube commercials about funky diets. Anyhow, afterwards, we hung out at the studio for a while and then went to walk in the night went off till MONDAY Night Beginners and Mary took my bag back and then we had some samosas that we got from the studio and started watching the magnificent seven. We got into a conversation and never finished a movie. It’s now time to get ready for bed. I’m tired.
Good day everybody today is Sunday and for something different. We’re going to an ashtanga class. We decided to go. For this one class. We got up,










popular. Anyhow that class ended and loopy is very nice and we had questions for her. We then had about a 40 minute break between classes we took full advantage. We then attended Kaitlyn‘s full-fledged 90 minute class. It was a good class, but we ended up feeling pretty stiff after our muscles tightened up. It was a good class with Kaitlyn as they are. Go anytime we were there. We talked about ESA. The guy who taught his intense class. Everybody kind of gave knowing looks. It was pretty funny. I have to class. I was so thirsty and both of us were pretty tired we decided to go and get a smoothie and that was so good. We got back to the Dorchester and mellowed out for a little bit and decided then to have Indian. We found out that the owners of the restaurant are going to sell their business on October 7. I don’t think they’re making any money. So we’ll see what happens but that’s not great news. Anyway, we talked for a while and then we watched some law and order which is pretty good.
Well, today we set the alarm a lot later because both of us really needed to sleep. I was exhausted from this whole week‘s bullshit with the bank




























































