Thursday, September 03, 2026

Thursday September 3: 🪑 Meeting, Work & Yoga

Good morning everybody a good day because it’s not morning right now. Anyhow, I got up at 6:30 AM to get ready to chair my first meeting in God knows how long. Anyhow, Mary left me some a La Columbe call Fiona can. It had dairy in it so I could drink it. I just woofed it right down and that was good. It didn’t taste super good, but I was so tired that I needed some assistance and getting myself up. I was really really drowsy. Well I showed up to the meeting early enough to get prepped and I had the script in front of me. Ended up seeing two people at the meeting that I knew from before One used to show up to Sunrise all the time and the other one used to be Mike sponsor back in the day. I talked to one of them, but didn’t talk to the other. Cause they were busy. Anyway, I got the Mike’s did my thing went to CVS and got some Pepsi‘s and ordered some Amazon stuff for Mike’s place and also the Dorchester. I almost ordered stuff for Mike’s to go to the Dorchester‘s. Thank God I did not and I was able to cancel the orders that would’ve been kind of messy. I’m pretty tired but overall could be worse, but I’m definitely gonna wanna go to bed earlier so I can catch up a little bit on some sleep so I’m not completely out of it. Anyhow, I left Mike a little bit late because I was getting my stuff together and trying to catch up on blogging. I guess I was not in the mood to do it till late. Saw 3:46 PM sign in for Shalice’s 90 minute class mostly sunny believe it or not still humid though. Well, I went to that class and it was super hot in the beginning then thank God Charisse opened up the window to the outside world and made it a lot better. She’s a good teacher and she understood the assignment I think. She said that Maryann and I did a nice job which is nice to hear. After class, we went back to Mary’s. Took a nice Thursday afternoon Knapp before my CODA meeting. I went to CODA and that was a good meeting about the inner child. Oh, and guess what? I’m chairing this meeting as well. So it means September is chair month. At least that’ll learn me something and also I’ll get that commitment out of the way for a while.

Wednesday, September 02, 2026

Wednesday September 2: Mike’s Apt. Yoga and Yin.

Good morning I woke up after sleeping pretty well I must say. First thing I need to do is I ate breakfast and plan my day with Mary. I did went off to Mike’s. Once I got the Mike’s, it was time to do his laundry since he had a ton of laundry. So I got started on that did some cleanup. I still yet have to pick up some scripts. First thing had to be done was Mike had an appointment scheduled for 1:20 PM the bride was supposed to come in at 12:30 PM. Took like a little to get dressed. He suspenders got stuck in the wheelchair that delay things and then the ride called and we just caught the ride at time out to 3737 Market. That’s in university city Penn doesn’t have a spine specialist in Center city but they have one out here in University City. I myself do not like coming out this way because it’s a long ass ride. Anyway, we got here and I was able to get to the appointment. Well I have to use a wheelchair and truck that up the elevator, which was nice. My guest may stay with them so the Dr saw Mike and brought two residence with him so there was two women looking at Mike as a doctor. Explain that Mike has severe arthritis of his neck so Dr made a prescription for him to do a rehab. The only ones to give rides are not in Center City. The rides service is good because we don’t have to go through his shared ride with “Mora” the AI assistant who’s awful. So we’ll see what happens here about this? Rehab doctor says arthritis never goes away and we all will get it. That was cheerful news. Well, anyway, we waited about 40 minutes and got a ride back to Center City. First thing Mike wanted to do is for me to pick up his scripts at the alternative pharmacy and get him a sandwich but I said how about two pizza slices it’ll be cheaper so he’s getting two pizza slices cause he’s tired of eating the same thing. Anyhow, it’s 3:36 PM today is my late day. The rain has stopped and I’m gonna wash a set of dishes and fill his ice trays and then head back to the Dorchester &  maybe get a nap in before doing a doubleheader of 75 minute class and yen.. Miah is teaching me in class so I guess Honaleh is away on vacation. We have not seen her in a couple weeks. Well, dance classes is very good. There are some new people in the class and it wasn’t as hot and humid as yesterday. I think I did OK. My knee was acting a little funny but overall wasn’t too bad I work through it. Afterwards we had Yin with Miah. We haven’t had a in class with her in quite some time. It was a nice thing to come back to. It was really packed because of the 30 day challenge.  Who was a very relaxing easy-going class I didn’t have any problems with doing the poses, which was nice. Miah helped me with one of them, which was cool. Afterwards we came back and decided we’d order Indian since we’re running a little late tonight.