Well today we got up around 12:15 PM. That was truly a glorious rest and sleep that I really needed. Anyhow, we decide to
go out for breakfast at the heart of catering café. I had my usual breakfast burrito and Mary had a breakfast combo.It was very
delicious. I enjoyed it very much. It’s sunny and warm around 85° outside we’re going to go to the 4 o’clock yoga class but right now we’re just gonna
take a walk back towards Mary’s while charging our phones later on when we get to her place. I did pick up some photos and I think it came up with my
finalist for entering photographs. I got to relax for a little bit, which felt really good now it’s 3:29 PM Time to head to yoga class.
Anyway, the class is pretty intense today. It was a nice flight attendance and I did do a little progression today which was good. I think the extra sleep
I got did benefit me greatly and also a day off from my exercises and from Yoga on the same day.
I woke up this morning after getting a very, very nice sleep and a very nice awakening! I decided again not to do yoga today because I needed
a break my body needed a break. So I shut down down the Mike’s lake because it didn’t really matter cause there’s no Yoga today and we tried to plan on doing stuff and couldn’t really get it together. I did get money for his laundry and change at the Wells Fargo after going to 2️⃣ ATMs. Then
I came back we talked and there was no restaurant open. I did find enough quarters to do the laundry at least do the wash.I actually tried to go to the yoga
studio and pick up my hat, but I couldn’t because Class was in session. I always leave my Phillies hat there at the studio. I then went back to Mike’s and we decided
we do a gear vendor and I will try to get changed that way for the dryer. It’s not 1:13 PM we’re about to eat lunch. Well, I ate lunch and that girl wasn’t a sloppy. Some of them can
be which was really nice so I’m about to hit the old check cashing place to see
if they are actually open tonight. I found out something
very interesting that there is a copy for the application for a marriage license, but
not the actual license. The NBC might have a copy when we
go there Monday’s gonna be a very interesting day. I need to be well rested and well
caffeinated for this stuff. Anyway, I am then put Mike’s
wash in the laundry and it’s a 2:23 PM on a very lazy sunny Fourth of July. It’s about as nice as you can get and be in the 80s low humidity in all that. Well, the check
cashing place was closed as I expected. Now time to do my exercise exercises
and finish my super coffee. Well first Mike was able to take a shower.
He wasn’t sure how well he do but he did it. OK it was a struggle as usual
but he did OK. Well, anyhow, got Mike’s laundry done went to his
voicemail, etc. I then did my exercises and headed towards Mary’s. Soon as I
got to her place we just relaxed for a couple hours and rested. It was very nice. Then we
woke up then we got up and we were very hungry and Royal Indian was closed
for the July 4 holiday. That was a shame. But we decided
to try Square on Square the place next-door. We have not gone there. Of it. We decided to try it for then we ran into Joey as we took a walk while waiting 16 minutes for the order to arrive. So we’ll see how that goes.
It’s now 8:51 PM. What food was pretty good actually and we saw the movie
“ double indemnity.” At Fred McMurray and Edward G Robinson in it. It was really pretty good. It was sort of a movie as well, but it was entertaining.
Well, I got up this morning and I didn’t quite get enough sleep. My right shoulder was fairly achy after I ate breakfast. I got the Mike’s
and fortunately I did buy food yesterday so I was able to snack on some blueberries and strawberries and have a yogurt. I also had my super coffee. I did
a little cleaning and then Mike and I called a LIFT to his doctors appointment with Dr. Shalaby that was a 1045 appointment he was
in there For a while and we didn’t get back till after 1 PM. He did drain his knee of his fluid, so hopefully his knee will be better. I then found a big gaping hole in
his comforter which was blowing pillow I mean, blowing feathers all over his apartment. So I put a big lot of tape. I try to find a nutritionist at
Jefferson, but they’re all located in Jersey. They have no nutritionist in Philadelphia, which is really pathetic! Also, I found out you can’t telehealth across straight line which
so we’re pretty much fucked on that one especially the poor people and then
eventually the rest of us when Hospital is closed, etc. but they
don’t give a fuck! Anyway, it’s now 3:53 PM and it’s time to go to yoga. But I went
to Lupe‘s yoga class and it was lightly attended. Tenant has been low at the
studio got rid of the 9 and 11 AM classes on Tuesday and Thursdays
and just have a 10 o’clock class. Anyway, the class was good. She
was very gentle and she seems to know her stuff really well. I myself had a very
tired body today. We got after class we hung out for a while. Mary talked to Loopie
about the upcoming trip to Mexico at the end of July where Lupe’s guiding
the group and wants to do scuba diving.We went to the supermarket
got some stuff for some veggie burgers, and I took a short nap and she started
cooking up the burgers which were really really good.
I’m now heading to CODA meeting. I wanted to try to get there by eight, but
that wasn’t possible cause it’s now 8:06 PM and I’m on the Uber. Well, that
meeting was really pretty interesting. It was talking about our childhood
and a bunch of new people came to the meeting. Some of them
had really heartbreaking situations. While the meeting was going on a tremendous thunderstorm here
, you can hear the rain pounding the roof as the meeting was going on. It’s almost 10 o’clock. I’ll be home a little late, but at least it’s not business meeting late. The rain has stopped as well which is good. well, I got home back to Mary’s place and we watched another law order season one we decided to pay for a full season one for 20 bucks. The other season you have to subscribe to Disney+ for some weird reason tomorrow is 4 July but I’m still working trying to get in a full week of work for the first time in two weeks.