Good morning everybody a good day because it’s not morning right now. Anyhow, I got up at 6:30 AM to get ready to chair my first meeting in God 
knows how long. Anyhow, Mary left me some a La Columbe call Fiona can. It had dairy in it so I could drink it. I just woofed it right down and that was 
good. It didn’t taste super good, but I was so tired that I needed some assistance and getting myself up. I was really really drowsy. Well I showed up to the meeting 
early enough to get prepped and I had the script in front of me. Ended up seeing two people at the meeting that I knew from before One used to 
show up to Sunrise all the time and the other one used to be Mike sponsor back in the day. I talked to one of them, but didn’t talk to the other. Cause they 
were busy. Anyway, I got the Mike’s did my thing went to CVS and got some Pepsi‘s and ordered some Amazon stuff for Mike’s place and also the Dorchester. I 
almost ordered stuff for Mike’s to go to the Dorchester‘s. Thank God I did not and I was able to cancel the orders that would’ve been kind of messy. I’m pretty 
tired but overall could be worse, but I’m definitely gonna wanna go to bed earlier so I can catch up a little bit on some sleep so I’m not completely out of it. 
Anyhow, I left Mike a little bit late because I was getting my stuff together and trying to catch up on blogging. I guess I was not in the mood to do it till late. Saw 3:46 PM sign in for Shalice’s 90 minute class mostly sunny believe it or not still humid though. Well, I went to that class and it was super hot in the beginning then thank God Charisse opened up the window to the outside world and made it a lot better. She’s a good teacher and she understood the assignment I think. She said that Maryann and I did a nice job which is nice to hear. After class, we went back to Mary’s. Took a nice Thursday afternoon Knapp before my CODA meeting. I went to CODA and that was a good meeting about the inner child. Oh, and guess what? I’m chairing this meeting as well. So it means September is chair month. At least that’ll learn me something and also I’ll get that commitment out of the way for a while.
Good morning I woke up after sleeping pretty well I must say. First thing I need to do is I ate breakfast and plan my day with Mary. I did went off to Mike’s. 


























. Well, dance classes is very good. There are some new people in the class and it wasn’t as hot and humid as yesterday. I think I did OK. My knee 
was acting a little funny but overall wasn’t too bad I work through it. Afterwards we had Yin with Miah. We haven’t had a in class with her in quite some
time. It was a nice thing to come back to. It was really packed because of the 30 day challenge. Who was a very relaxing easy-going class I didn’t have 
any problems with doing the poses, which was nice. Miah helped me with one of them, which was cool. Afterwards we came back and decided we’d order Indian since we’re running a little late tonight.