Monday, August 3: Humid w/Rain. Yoga

Hello boys and girls today is Monday and I woke up to a complete torrential downpour when I look outside the window at the Dorchester so I decided to help with that. I’m taking Uber to Mike’s. I’m not gonna become soaked before I even get there. I went to the Uber website and have this thing called “Uber premium.“ They had a six dollars off of Uber premium so I ended up riding in some large Ford Escalade or explorer whatever those big huge SUV cars are nowadays. So I rode through and it was pouring like crazy by the time I got the Mike’s it settled down a little bit, but it rained for a while then the sun came out when I was going to CVS to do an errand for him then by the time I was done that Aaron it started to rain again. Mike did do his exercises today which was good. It wasn’t a day to go out for Abby’s reasons. Anyhow, three or 1 PM I just went to the alternative pharmacy called Health South. They had 3️⃣ scripts done but not the other two. I’m going to drink another icy I guess and get ready for 4 PM Yoga with Dan fire teaching for a change on Monday. Hopefully the samosas will be there as well. Well south 3:39 PM I’m heading to 4 PM class with Dan. The weather cleared up from the miserable rain we had this morning and I said my goodbyes to Mike signed out and talked to Mary. Believe it or not we’ll be flying out to California this Friday and coming back very early Monday morning of next week. Meanwhile, I have a MONDAY Night Beginners meeting at 6:45 PM, but we’re gonna be going to CVS to pick up a script. Mary has waiting.

Sunday, August 2: Yoga & Posture Clinic

Hi today is Sunday and it’s 3 August. Mary and I got up at 8:00 AM and decided we would walk to the café splitter bagel sandwich and then walk from the café to the studio for Dan’s 11 o’clock class. We went to the café and believe it or not it doesn’t even open till nine on Sunday morning. It was fortunate that we were letting Early. We. waited about 15 minutes for the place to officially open and we got our sandwiches. It was very good. The coffee was excellent. We wobble down to the studio. And we got the dance class in the room was very warm. The humidity was pretty high. I didn’t have the traditional morning body that I carry around. Which is really good. After class, Mary and I went to Metropolitan bakery whatever the place is called and decided to get a smoothie. Well, the lady took her sweet time making it and then in the middle of making it found out she had no ice cream so we had to wait for that and ended up. We showed up late to the class, which is very bogus, but Miah was cool about it and still got our pictures taken. It was a good class about 10 of us there and everybody had good questions and we most of us got to demonstrate our poses or at least several of our poses. The room was pretty warm. We were upstairs and it was warm enough that we could do the poses. After class, we talked to Miah and she alerted us at Lupe‘s having and ashtanga yoga series for five Sundays in a row $25 for each class. I wonder how many people she’s gonna get for that? Anyway, I’m not sure what a Strong is but I’ll have to look it up. Anyway, Maryann and I came back after Miah‘s class and took a nap and that was very good night, I was pretty wiped out. We talked about next weeks trip out to California. We’re going there for three days Friday and coming back crack of Dawn Monday morning. We decided we wanted to get pasta so we cooked that up and I went to the little store and they didn’t have the vodka sauce. We got another brand of Roz and it’s now 835 and we’re in the cooking pasta and starting the Yoga laundry, which is pretty moist. 

Saturday August 1: Warm! Heart Café, and Yoga

Good morning & good afternoon since it is 12:47 PM right now as I’m starting this blog entry. It’s Saturday, August 1, 2026. A week from now will be in California doing the f Fox Flow thing. We planned also do plank café each day we’re there. Instead of getting it up at 11 AM, we got up by 10 AM which is good because we had extra time to look at stuff. There’s some very important people meeting behind Mary at reading practice being treated to alcohol and special food and some paperwork. it’s a business meeting. Very interesting I must say. The frame shops closed since they put all new windows in the bottom floor of the cooperative, which owns the property. Meanwhile, I’m expecting some changes in my bank account come Monday. I discovered those people were doing wedding reception plans and trying to sample food. Anyway, decided after the heart café to get a haircut before our trip to California next week. I decided to go to the convenience store and get two iced teas and two Pepsi’s. We were running out of the iced teas. It’s now 2:05 PM. i’m pretty full for breakfast and I’m just bought some iced teas and drinking one of them which tasted very good. I’m very thirsty and I’m charging my phone up because I was down till like 15% and stuff. We’re going to rest before our 4 PM yoga class today. It is very warm today. I think the humidity is going to build up. Yeah let’s see how my body holds up between my knee and my shoulder blades/shoulders because today is a 90 minute class. Well, Mia taught the class in the class was really very good. It was hot as hell in that room, though with the humidity being what it was. Meal only corrected me slightly on lifting my arms up higher, and I just kind of sat there and went to myself. They ain’t going any higher and she did acknowledge my injury. Anyway, afterwards, we hung out for a while and then I bought some more water cause I was so goddamn thirsty. Mary and I’ve been relaxed for a while and then ordered from Royal Indian, which was really tasty and yummy and we watched Jon Stewart John Oliver. Is 11 AM class and a 1 PM post clinic. We will get up at 8 AM and get breakfast split a bagel sandwich.