Hello folks yes, I’m still blogging some days more often than in the past. I’m just not really in the mood to write up a blog posting but I got to keep up the AMI know I’m tired and I don’t have much to say many days. Anyhow, I got up and and eat some my oatmeal that was pretty good. I got the Mike’s and did a little cleaning up and then it was time for me to go to the post office and mail them name change form to the Commonwealth of Pennsylvania. I’m gonna change it to Mark Dannielle crawl instead of Mark D Krull. Basically spelling my full middle name so it’ll match my drivers license and Social Security won’t get my health insurance screwed up when November comes around. It took a while at the post office because I needed 2️⃣ forms and I went back at the back of the line. When I got upfront the guy, the post office said I didn’t have to wait back in line so I was there for almost an hour I think. I got back and Mike and I went for a walk. It was the usual walk around the corner lots of Mike, exhaustion and stuff, but it wasn’t too bad. anyhow, rest of the day just kind of slogged on the sun eventually disappeared in the middle humidity is beginning to settle in for the next couple of days. I took a quick nap at Mike’s and then got interrupted by a plumber maintenance person from the rental agency who didn’t know English that well and was here to check on Mike shower but wasn’t gonna fix anything so Mike and I were a bit frustrated with the man. Mike called the Landlord tostrength things out somewhat. Anyhow, I just kind of killed the rest of the day and went to the 4 PM 75 minute clamp with Class with Shelly. I was not in the best mood to go, but I went and did OK considering mentally I wasn’t all there. But once I was there, I got into it. It was a good class went by fast since it was 75 minute and I did all right. Have to class Mary and I went back. I took a quick 10 minute nap with Mary and she found her phone. There were no samosas so we’re gonna order Indian.
Good day everybody today is Sunday all day long. That’s very interesting. I know you feel that way. Anyway we got up around 10:45 AM. Decided we’d have breakfast at home. My first went to the café and got some coffee for Mary at the café meanwhile she got more coffee at the Montreal spread bagel place. We then settled in for some breakfast of bacon, eggs, and toast, which was very good. It was nice to sit at home and have some delicious breakfast at home. We then went ahead and did laundry. She had a whole bunch of laundry. It was mostly sheets and stuff. I also did some yoga laundry as well. After that, we got ready for our 4 PM Hot Yoga class with Kaitlyn. Who is a good class I did struggle, however, in a couple hoses but made it through. I found myself really thirsty afterwards we went for a smoothie at Metropolitan diner and that was good. We hit the spot for sure when we went to this local store on Spruce and got a couple of things.. We Got back to the Dorchester and relax for a little bit. We later on got the water boiling cooked up some pasta pasta Jon Van announced he was moved to a suburb near Savannah Georgia as of early next year put money down on a big old house near where Yukari kids live. Mary and I were thinking of visit Seattle and going to a Mariners game visiting John and Yukari next summer but looks like that’s not gonna happen.
Well, today was the day. We finally decided to go to the Manyunk Trail. We first got up, went to the café. While we’re eating, Lynn and Dave came by because they were having breakfast. Linda had gone to the 9 AM Hot Yoga class with Tina. Dave did something else. We talked for them for a while and we decided we would go to the Manyunk Trail St. from the café. For some weird reason that had a 13 minute wait for us to go to the trail so we have plenty of time to talk to Linda and date before they set off to get ready for their daughter‘s wedding & do errands. Well, the LYFT driver did finally show up and we talked to To him and ask him why they couldn’t find a driver any closer and he did explain it, but I don’t remember exactly why. Actually, he did tell us that vodka people like to get a bunch of short rides that’s compared to one big ride. He got us there in good time. I did forget the final leg of the trip. I had the guy turn right instead of turning left, but we had a little bit longer walk, but I found it cause I remember the church. While we walked, and it was a perfect day. I hadn’t been at this trail since 2022 or 2021 during the pandemic. It was not crowded at all on the walk. We just strolled about and took a bunch of pictures. They are great views of Manyunk when you take the walk. When we got to the Cynwyd side, Lower Merion Township, it became narrower and very overgrown. It was very lush and green. I just didn’t remember it being that lush and green, but it probably was. It could be because I walked during winter and early spring as well. Things aren’t a slush then obviously. Well, we walk to the end of the line and there’s the Cynwyd Train station right there. It doesn’t run all weekend. They have a little convenience store right there where we can sit and grab a bite to eat or get something to drink so we both got something to drink and hung out there for 20 minutes. We decided to call LYFT and have them pick us up. This this gave us time to unwind and relax during a Lyft ride and and get ready for Yoga. We decided we would go to the yoga class. We got back around 3 PM so we managed to fit both in. Wasn’t sure if I was going to be able to do that. But the LIFT and the Uber made it possible. Anyhow, we got ready for Yoga and Mia was teaching the class. It’s a good class you gave demonstrations of several of the poses, including the pranayama was well attended afterwards I got a smoothie and then we walked back to Mary’s and lie down for a moment and that was that was cool. I like that lie down time. Anyhow, decided we would have the leftovers of the stuffed peppers. They were delicious actually left them sitting for a day actually enhances the flavor, which is cool. We watched two Law order episodes. In fact, one of them we watched twice cause it was really, really good it wasn’t creepy like child slaves or anything depressing like that. That was the first episode. We’re Haitian kids were being sold to wealthy people to do chores. Well, I did the dishes and then we got ready for bed. It was a fine day out. nicest day we’re going to have for the next week. It’s gonna get increase humid and hot until the mid week next week. You know the chance of rain thing with lots of humidity. I’m glad we’ve got that trip out of the way. It was fun and we’ll have to go back maniacs. very cool to look at from the bridge. September is right around the corner and regular Choir practices and cooler weather or upon us. It’s also back to work with Mike and his computer. He might’ve broken again because he installed some bogus app on the computer. Anyhow, Lisa has his phone working again or having to wait two weeks for the new phone to come in.
Hello folks yes, I’m still blogging some days more often than in the past. I’m just not really in the mood to write up a blog posting but I got to keep 
up the AMI know I’m tired and I don’t have much to say many days. Anyhow, I got up and and eat some my oatmeal that was pretty good. I got the 
Mike’s and did a little cleaning up and then it was time for me to go to the post office and mail them name change form to the 
Commonwealth of Pennsylvania. I’m gonna change it to Mark Dannielle crawl instead of Mark D Krull. Basically spelling my full middle name so it’ll match my drivers license
and Social Security won’t get my health insurance screwed up when November comes around. It took a while at the
post office because I needed 2️⃣ forms and I went back at the back of the line. When I got upfront the guy, the post office said I didn’t have to wait back in line so I was there for
almost an hour I think. I got back and Mike and I went for a walk. It was the usual walk around the corner lots of Mike, exhaustion and stuff, but it wasn’t too bad. anyhow, 
rest of the day just kind of slogged on the sun eventually disappeared in the middle humidity is beginning to settle in for the next couple of days. I took a 
quick nap at Mike’s and then got interrupted by a plumber maintenance person from the rental agency who didn’t know English that well and was here to 
check on Mike shower but wasn’t gonna fix anything so Mike and I were a bit frustrated with the man. Mike called the Landlord tostrength things out somewhat. Anyhow, I just kind of killed the rest of the day and went to the 4 PM 75 minute clamp with Class with Shelly. I was not in the best mood to go, but I went and did OK considering mentally I wasn’t all there. But once I was there, I got into it. It was a good class went by fast since it was 75 minute and I did all right. Have to class Mary and I went back. I took a quick 10 minute nap with Mary and she found her phone. There were no samosas so we’re gonna order Indian.
Good day everybody today is Sunday all day long. That’s very interesting. I know you feel that way. Anyway we got up around 10:45 AM. Decided we’d
Well, today was the day. We finally decided to go to the Manyunk Trail. We first got up, went to the café. While we’re eating, Lynn and Dave came by because
