Good day everybody today is Friday the last day of July. I got up early well not that much earlier but Mary had to go to a 9 o’clock PT appointment and she 
decided she went to cook breakfast and I was like cool so she cooked up some scrambled eggs, all spiced up and also some toast, which is 
very delicious. She then went out and got coffee for both of us, which is really cool. Then went off to work and she went off to PT. I got the Mike’s did 
a little bit of cleanup. The nurse came and the infusion woman nurse came as well at the same exact time. They all met up front of Mike’s house so he got all
that done. Yes, 😁Nichole was there with the person that follows her, she stated that it would be one of the last visits since it’s 8 to 9 weeks is up. Mike was 
encouraged to walk. So I have the nurses left. We eventually got Mike to walk and that was good. We ended up walking to Supreme coffee, which
is near the corner of 15th and Pine. Mary wanted to meet us so she walked up from the Dorchester after talking to her friend. We all hung out at the place. 
I treated Mike to Coffee and Mary and I split a a tort I think that’s what it’s called. Hung out for a while then walk slowly back to Mike’s. Mary went back
home and Mike and I chilled out for a while. I then went to CVS to pick up Mike his traditional diet Pepsi, and two icy drinks. I got two deliveries from
Amazon and a third ones coming up and was due at 3 o’clock and it’s 2:57 PM and it’s not there yet so I’m sitting on the stoop writing this and waiting
for the delivery. Were the Amazon delivery guy finally did shop at 3 o’clock on the nose. He had both the AC and the super coffee in the same rubbery plastic 
stuff that they use now which was good I got had time to put it away. Well, I did get some extra Gatorade in time, but I don’t know if it’s gonna be cold enough to 
really drink. I may have to stop at CVS and grab a quick one cause they don’t sell diet. They don’t sell regular 
Gatorade at the studio or maybe I’ll just do it without Gatorade for one time probably won’t kill me. anyway, the Gatorade wasn’t warm enough. I took 
a quick 10 minute mini nap and headed out towards Yoga and it’s pretty crowded what’s 15th I think some show show just let out. I then signed up officially 
for class on the HYP app. I got the Class and Kaitlyn taught it today. It’ll be her last Friday afternoon class for about three weeks. She is going
away. I’m not sure but another classmate at HYP went to all the stands Uzbekistan Kazakhstan and three others. I can’t remember right now. Anyway, the class was good. It was tough, but it was a good class. I didn’t bring in a Gatorade, but I bought water after class let out I had a Twining pain when I did that standing head, Denise I just gotta be extra careful these days.
Good day boys and girls today is Thursday the second to last day of July. July is rapidly coming to an end. I got up at 8:00 AM which caused me to be very late to Mike’s. I had breakfast at home and scooted on down to Mike’s the school bus that carries all the privileged kids was way gone. That 


































