Friday, July 26, 2024

Friday, July 26: Nice Sunny 😎 Nap Yoga Day


Today I got up after a very drowsy sleep. Even with the sleep assistance, I had trouble settling down to sleep last night. I had to do a massive amount of 

laundry, which I usually do on Sunday. I found out there is a reason why I save laundry for Sunday. That’s the day I have, ample time to get to such an easy drawn, 

our process between waiting for the washer waiting for the dryer. , ample time to get to such a easy drawn out process between waiting for the washer and 
waiting for the dryer. Also waiting to see if the washer gets funky. Anyhow, I got the Mike’s late as usual did a little cleanup and then his physical therapist came over. he’s a really nice guy. His 
name is Tony. He’ll only be coming by for another two or three weeks. Then after that, I just took it easy at lunch looked at stuff about politics, etc., on TikTok, etc. And then 

went to CVS  and my TD Bank.   I first went to my ATM and brought in Chestnut Street to get $20 for myself and $20 for HYP studio for the water and towels 

that I need for each class. Then went to CVS and got a pretty nice haul of 

stuff from Mike and also brought some Gatorade for myself that I can 



keep it Mike’s since I can’t get Gatorade at stupid Amazon anymore it’s ridiculous.

 It’s now 3 o’clock. I have to start winding down and getting ready ready for my 4 o’clock class. 

Well, I got the class and Marie was teaching it. It was a good class. I got really hot and thirsty, but it was worth it. She said  my practice was decent 

and I appreciated that. The class was 
not that full and went well. Afterwards, Mary and I drink a lot of water and then we went to the vegan Chinese restaurant right around the corner from the studio tasty. Afterwards, I was really tired and I was able to get five minute nap. After that quick nap, Mary and I had fun hanging out. Tomorrow is our 9 AM class with Amy. 

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