This morning I got up around 10 AM got out of bed and had some breakfast. I didn’t drink much of my coffee because I realized I had
to get there at the doctors office by 11:30 AM for a blood test for this caregiving job call my friend Mike. I need up leaving my coffee at home. I got to the doctors
office on time and waited
about 20 minutes and then got my blood test. That needle felt kind of big to me but it went pretty smoothly. She said it would be in
my app in 1 to 3 days. What 
is Friday at this point go to Knox box Café and hang out. Also was reminded that the January 6 hearings
were on the air so I watched them and they came out with some unbelievable stuff
from this witness who was it ex aid of Mark Meadows. He knew what was going on. Well, during
the riot Trump wanted to the riot. The presidential limousine
was heading towards West Wing instead. Trump tried to grab the steering wheel and
then tried to choke the guy driving so he wouldn’t drive away from the
rally. It was unbelievable he’s a friggin violent asshole. The Internet and
Twitter in particular blew up over that one. 
It was unbelievable. Next I know it was 3:10 PM and I and I had to go to yoga and
get there quickly. I first hopped on the wrong direction market Frankford line
and then I hop back on the right direction. Anyway I got there on time. I was a little
out of balance but the class pretty good. I 
then took while to cool off and went outside with my shirt off in the low humidity
in court the 33 bus to the meeting. I hadn’t really ate lunch so I ordered myself a 
chicken Gyro before I went to the meeting. The meetings at 6:15 PM. Why didn’t make the meeting on time.
I was hungry so I bought 
myself a Gyro on the run and had it during the meeting. It wasn’t that many people there. It went fine and then I went and caught the 48 bus to Market Frankford line.
From
there I got my ass home. I met a friend at the gas station nearby we talked
for a bit and then I came home and eat some more dinner and eventually
went to bed around 12:30 AM. I’m probably gonna pay for that big
time when I try to go to my 9 o’clock yoga class. But we’ll see. Buffalo is coming
up in a week and I have an appointment tomorrow at 3:00 PM. I am
starting to feel like I have a structured schedule. This makes me feel
better 4 sure. I do go to Buffalo on the 5th & return from
my visit on the 12th. Summer is here and the time is right for racing in the
street. Well not me but a good Springsteen song!
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