Tuesday, January 6: Insurrection 5️⃣ Years Ago. Dr Nalla

Good day everyone. Today it was five years ago, January 6, 2021 when Trump instigated an insurrection as the 2020 election was being certified.

I remember being at work at home and watching David Pakman report on it live I was mesmerized and just quietly shocked by what was going on. They didn’t arrest the people right away. They

let everyone go and then they chased them all down just for Trump to end up pardoning all the fuckers when he got into office for a second time this past 

January. Anyway, I woke up got dressed headed to Mike’s. Got there before the nurse did the nurse came and then I had to run off to DM Medical to get a blood draw. They said it was the last time I’ll have 

to make a formal visit to the office the rest of the time I’ll be reporting via online app or a phone call. It’s 11:50 AM I’m about to have lunch. Hopefully I’ll get Mike to 

do his exercise before I leave today. I have to leave early because I have an appointment with Dr. Nala where I have to be there by 3:05 PM. I will 

not be doing any yoga today due to this appointment. I had lunch and the occupational therapist showed up and walked in the door and we didn’t know 

she was coming, cause she kept calling Mike’s number fortunately Tony gave her the code to the key, and Mike did some exercises with her. Mike took a nap and then we did. He did some walks


back-and-forth. It’s now 2:37 PM. It’s pretty cloudy out here and I’m good and ready to Uber out to this appointment because I don’t feel like 

walking 20 minutes to my appointment. I’m gonna try to sign in and sign out not as early if I could help myself. I’m going to see Dr. Nylla about

my shoulder. We really had to work hard to get this appointment. well, I went with LIFT to wait and save and the driver was picked up very quickly and it was only a six minute wait. I left around 2:50 PM and 

signed out. I’m heading to Dr. Nylla‘s appointment. They want you there at 3:05 I’ll get there at 3:05 PM approximately. I’m gonna meet 

Mary there as well. We’re gonna go over my left shoulder and maybe both shoulders while we’re at it. I arrived at 3:02 PM and I had to check in with the redundancy machine a.k.a. they’re checking in computer. This 

even though I did the pre-check on my phone. The redundancy is pretty amazing. Mary isn’t quite here yet, but my appointment isn’t until 3:20 PM, but they want you to come 10 minutes early so I can look at the walls and play with my phone and shit. I’m good at that. I saw Dr. Nala today. Took off my shirts and showed her the winging that’s going on on my left side. We had a very frank discussion

about the whole thing. She’s going refer me to neurology. In the meantime, she’s gonna give me gabapentin for the nerve pain at night and I am scheduled

for a EMG. The closest appointment was March 9 at 8 AM. She was a useless schedule the rehab so I have to call the rehab place the same place I went to before and get that scheduled. She didn’t see any needfor an MRI or a or an ultrasound. But we are in there for a while and it’s just the same thing it’s gonna be a slug. Mary joined me and asked their own questions. So now I have to schedule for neurology 

which you have to call because there’s no available appointments on the system rehab which is available very soon, but I don’t know when the schedule an EMG is scheduled for Monday, 

March 9 at 8 AM. We left Jefferson and walked to Mom’s market at 11th and Ludlow. Got some burgers, salsa and sprouts for tonight‘s dinner. We then went to CVS picked up a couple items and then went back to 

the Dorchester. Why were we there? We decide to have dinner early because we didn’t have yoga and I also have choir practice at 7:00 PM. 🍔 . I then got notice my prescription was ready

at the CVS on 15th and Spruce so I had to leave Mary’s early at around 6:30 PM to go walk CVS and then walk back to resurrection. So succeed in doing that and got here around 6:55 PM here at the

resurrection Church. I also got notification in my items mailed to Hurley Court. Made it. I just wanted to have some kind of food so that worked out. Today, West cold but not frigid 

cold like it has been it’s starting to warm up a little bit. But my chiropractor was pretty good today. I must say. Dan was in a good mood and mostly everybody showed up. It was held at the resurrection church, which is at 17th and Sansom, which is a lot closer. Generally, it’s a good thing but today I had to pick up my script for the gabapentin for nerve pain. Tonight, I’m going to 

take it and see how it does.

Monday, January 6: Snow Trump Win Official🤮

What should I woke up with the first real snowfall facing me. It was pretty snowy. It was about half an inch on the ground when I 

rolled out of bed finally. I caught the train and they ran pretty swiftly and then I caught the Broad Street line which made me get in before 9 o’clock, which was my goal. Trying to be a good

 boy, but it was really tough to get up this morning. Anyhow, I got the Mike’s the little bit of pick up and clean up and took some stuff to the trash. After that, Tony showed up and got my exercising.

 Mike really enjoyed that more than he ever did in his life. No, 

just kidding. He did it though. He didn’t particularly enjoy it, but he did enjoy Tony’s 

company in conversation as did I. Anyway, I went down to William Way 

center. See if I could find my hat at the doors were locked at 1:30 PM. Mike’s trying 

to resolve the issue with the bank and Wells Fargo is one of the worst

 banks, they just gave him some total bullshit that he’s gonna have to hire private 

detective to figure it out anyway it’s 240 and the snow has 

stopped, but everything was closed. People are gettingmore easily closed because

 I swear it was maybe 2 inches. They used to keep the stuff open

 when I was a kid at 6 inches. Listen to me now sound like an old guy when I was a kid blah blah blah.. Donald Trump's victory formalized in front of a Congress led by Kamala Harris past him 

was written by USA TODAY. They had to rub it in the Kamala Harris led the formality of counting the electoral college votes. This is the start of 

the bullshit. Anyway, I found out something new about my clocking out which was good. I’m heading to Byron ‘s 4 o’clock class. Hopefully I had enough liquids
and I’m not too tired. It is cold and clammy and the snow has stopped. It’s now 3:46 PM. Well, Byron ‘s class was pretty good. I enjoyed it because I was in the back and I enjoyed hanging out at the studio
 afterwards and got some tips so did Mary. Afterwards I went to Mary’s and went to my meeting at the ethical Society. It was about expectations and then we watched a British series called endeavor which was pretty good. I then just wanted to crash. It was a good day. A good evening specifically.