Hey kids!! I got up in time and just got the class with about three minutes to spare the
tudio was pretty hot but after the standing poses were done arms a lot better. The air
kept flowing in that really helped me! And then went to the CVS nearby
round Broad Street and counselor for provisions favorite drink and some
Fig Newtons since they were buy one get one free. After that I walked a block and then cotton 21 hours
for a couple blocks to save me some time. I feel like sitting and drinking my coffee for a
bit set of rushing around. I went to Starbucks small miracle because the large coffee. I’ve been went to work and was mildly admonished for sending email about my phone but the phone number as been changed as of this morning.
I have no reason to send Roni emails anymore thank goodness about that when I go into work today. Anyhow I had a project
to do and I’ve done half of it. The other half is to be done.
That’s for the people already enrolled. I got to send them to the CEOs I sent
the rejections out already. It’s 141 I’m aiting for my 
alafel sandwich. Last time I got a platter it was not that great I got falafel over right next to dollars
more. I got some white out and fortunately for me 
t was on sale. They have no way down supply here. Anyhow Jimmy Kimmel called Trump the biggest snowy snowflake when
he was moaning and bitching about Fox News. Such a riot but sad.
Well Trump is bogus Syrian policy has been a real benefit for the Russians
and the Turks & completely obliterated the Kurds!! It’s making 
merica look really really bad. Republicans and Democrats agree with
that!! Well, a Coastal ‘bomb’ !will approach Wednesday with heavy rain nd wind. It will be nasty as the seasons are a changin’ and I will have 2 bring my cheap umbrella! Well I ended the day finishing
most of what I had to do. 
was pretty tired but I marked forward it went to my appointment. Then I kind of wound down in my gym. I started feeling kind of down out of it so I had a young giving a gratitude jungle. I’m gonna try to do it goodbye didn’t feel so great as for sure. I did get myself a fair amount went to the meeting which was packed as crap I sat on the floor and didn’t say much. I’ve been just left on the seven bus to go home
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