Tuesday, March 10: 6:30 AM Yoga, extraction 🦷, Rehab & Choir

Good day America today is my version of living in America. Mary and I got up at 5:45 AM for 6:30 AM 90 minute class with Dan. It was a good growing class for sure. I’m heading to Mike’s and then running back for a 930 appointment with Colman & Turner and then at 10:15 extraction with bone graft. I also have Rehab, Work, Choir, today. At some point I’m gonna go to Mary’s and take a nap hopefully anyway, I got the Mike’s and he had the lights low and he was feeling depressed because of his life situation. God didn’t do any dishes, but Mike cleaned up on his own and he had two bags of trash, cleaned up the messy sink cleaned out his containers, wink wink and headed left his place at 9:15 to go to my 930 appointment with Dr. Turner to add another tooth to my lower A then I’m going for an extraction God I’m already tired. Anyway, I went to Dr. Turner and at 9:30 didn’t take very long. I then went to the extraction and holy crap I was seen pretty quickly. I then I’ll talk to him nor down and oh man he was right to the point and after I signed all these things saying all the things that could happen he went right in there put three shots of Novacaine and I talked about my parsonage Turner syndrome and then he went right in there and got rid of the tooth and put in the animal bone stuff. I did not even feel the tooth being yanked out, which was very weird. Anyhow, I left there told Nati eat any real solid food for the day. Anyhow, after the extraction, I wobbled down to Mike’s place and Mike had a prescription so I took advantage at fact and decided to go to Mary’s. Get my painkiller meds and take a nap. I decided to take a half hour nap. Mary is running off to her appointment and I just lied down I was sort of half asleep like the soreness is just enough to keep me half awake. I then went back down to CVS picked up my script and my script. I went down to Mike’s. Mike was disappointed. I forgot the ice cream but I did get them yogurt and that seemed to make him happy enough. Next step was to catch the bus to Rehab at McGee. That’s what I decided to do and it went pretty smoothly, except the bus had a detour, which was confusing. I went to Rehab with my machine in hand, and will it seem to appreciate me having the electronic machine, and it went pretty well. I then caught the bus back and again another wacky detour and I got back to Mike’s around 3:10 PM hung out at Mike’s till about 3:50 PM and then went back to Mary’s immediately said hi and wanted to go to sleep. There’d be no way I would’ve gone to yoga at 4 PM oh no! After I napped for about two hours, 
it was time for me to get up at 6:30 PM and go to choir practice and I went to choir practice. It was beautiful walk. It was 75° and mild. As someone sat on TikTok, it was San Diego weather. He said that we have 80 days a year that are nice like this that’s 80 out of 365. I’m surprised it’s even that high. Anyway, Choir practice is pretty good. I almost forgot my headphones got them. Mary Lou and I went up during breaking. Explored the top of the church and she explained her hip issues and I explained Parson Turner syndrome and Yoga was discussed as well. It’s 9:45 PM we got out 15 minutes early 

Monday November 18: Morning Joe is Trash🤮

Well I got up at 7:15 AM, but I was still late getting to Mike’s. Of course I had last-minute stuff I wanted to do like pack my bag and 


clear out my trash and put it out for Pat all that last-minute stuff. You know stuff like packing my bag with drinks to bring the Mike’s in the next thing you know 

it’s 8:20 AM. Then the train took seven minutes to show up the usual stuff. I then decided to join blue sky, which is the Twitter and Threads alternative not owned by a 

billionaire. Speaking of rich people Morning Joe and Mika decided to go to Mar-a-Lago to kiss Trump‘s ass and restart their relationship.  I mean American media is just escorting us to one party rule as long as they get paid. They’re all 

good. You know they did that in Germany in the 1930s. All the companies were bought off by the government. 
I mean, I’m 

just beyond disgusted with American media. Fuck those people. After that ran, I decided it was time to have lunch. And I did have lunch and eventually, Mike and I are goi walk 

today. It’s 1:20 PM that’s about it. Mike and I did eventually go for a walk around 2:30 PM. Alice called and I told her I’d order some Amazon food 

items for her apartment so will all be food for us when we arrive. I warned 

her about it and then we talked about other topics. Well, now 3:24 PM and 

I’m getting myself ready for yoga class. I got my bag for my sweaty clothes 

and I brought one of their towels to return back to them at HYP. Mike’s

 having a really bad coughing spell the last 20 minutes after our walk It’s a little Bit concerning. Well, I left Mike’s a little

 late his cough finally calmed down. He thinks there was something in the 

inhaler that he breathed in so he threw that inhaler out. It’s not 3:44 PM heading into Byron‘s Monday 

night class. A week ago Alice was here and went to the class which was amusing. We went 

to Byron‘s class and it was a good class or a couple teachers

 here that re taking the class and it went without any incident as usual. It wasn’t

 all that hot in the room so that’s a break. I had a mixed bag with mybalance and the awkward pose. I 

did a little bit better and I finalize my lesson
 with Linda 9:30 AM this Friday I then went to a meeting. Anyway, this is the last week I’m working and I’m off to California starting November 25