Good morning & good afternoon since it is 12:47 PM right now as I’m starting this blog entry. It’s Saturday, August 1, 2026. A week from now will be in California doing the f Fox Flow thing. We planned also do plank café each day we’re there. Instead of getting it up at 11 AM, we got up by 10 AM which is good because we had extra time to look at stuff. There’s some very important people meeting behind Mary at reading practice being treated to alcohol and special food and some paperwork. it’s a business meeting. Very interesting I must say. The frame shops closed since they put all new windows in the bottom floor of the cooperative, which owns the property. Meanwhile, I’m expecting some changes in my bank account come Monday. I discovered those people were doing wedding reception plans and trying to sample food. Anyway, decided after the heart café to get a haircut before our trip to California next week. I decided to go to the convenience store and get two iced teas and two Pepsi’s. We were running out of the iced teas. It’s now 2:05 PM. i’m pretty full for breakfast and I’m just bought some iced teas and drinking one of them which tasted very good. I’m very thirsty and I’m charging my phone up because I was down till like 15% and stuff. We’re going to rest before our 4 PM yoga class today. It is very warm today. I think the humidity is going to build up. Yeah let’s see how my body holds up between my knee and my shoulder blades/shoulders because today is a 90 minute class. Well, Mia taught the class in the class was really very good. It was hot as hell in that room, though with the humidity being what it was. Meal only corrected me slightly on lifting my arms up higher, and I just kind of sat there and went to myself. They ain’t going any higher and she did acknowledge my injury. Anyway, afterwards, we hung out for a while and then I bought some more water cause I was so goddamn thirsty. Mary and I’ve been relaxed for a while and then ordered from Royal Indian, which was really tasty and yummy and we watched Jon Stewart John Oliver. Is 11 AM class and a 1 PM post clinic. We will get up at 8 AM and get breakfast split a bagel sandwich.
Good morning & good afternoon since it is 12:47 PM right now as I’m starting this blog entry. It’s Saturday, August 1, 2026. A week from now will be in 
California doing the f Fox Flow thing. We planned also do plank café each day we’re there. Instead of getting it up at 11 AM, we got up by 10 AM which 
is good because we had extra time to look at stuff. There’s some very important people meeting behind Mary at reading practice being treated to alcohol
and special food and some paperwork. it’s a business meeting. Very interesting I must say. The frame shops closed since they put all new windows in the bottom floor of the cooperative, which owns
the property. Meanwhile, I’m expecting some changes in my bank account come Monday. I discovered those people were doing wedding reception plans 
and trying to sample food. Anyway, decided after the heart café to get a haircut before our trip to California next week. I decided to go to the convenience 
store and get two iced teas and two Pepsi’s. We were running out of the iced teas. It’s now 2:05 PM. i’m pretty full for breakfast and I’m just bought 
some iced teas and drinking one of them which tasted very good. I’m very thirsty and I’m charging my phone up because I was down till like 15% and stuff. 
We’re going to rest before our 4 PM yoga class today. It is very warm today. I think the humidity is going to build up. Yeah let’s see how my body holds up 
between my knee and my shoulder blades/shoulders because today is a 90 minute class. Well, Mia taught the class in the class was really very 
good. It was hot as hell in that room, though with the humidity being what it was. Meal only corrected me slightly on lifting my arms up higher, and I just kind
of sat there and went to myself. They ain’t going any higher and she did acknowledge my injury. Anyway, afterwards, we hung out for a while and then I 
bought some more water cause I was so goddamn thirsty. Mary and I’ve been relaxed for a while and then ordered from Royal Indian, which was
really tasty and yummy and we watched Jon Stewart John Oliver. Is 11 AM class and a 1 PM post clinic. We will get up at 8 AM and get breakfast split a bagel sandwich.
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