Good day America today is my version of living in America. Mary and I got up at 5:45 AM for 6:30 AM 90 
minute class with Dan. 
It was a good growing class for sure. I’m heading to Mike’s and then running back for a 930 appointment with Colman & Turner and then at 10:15 
extraction with bone graft. I also have Rehab, Work, Choir, today. At some point I’m gonna go to Mary’s and take a nap hopefully anyway, 
I got the Mike’s and he had the lights low and he was feeling depressed because of his life situation. 
God didn’t do any dishes, but Mike cleaned up on his own and he had two bags of trash, cleaned up the messy 
sink cleaned out his containers, wink wink and headed left his place at 9:15 to go to my 930 appointment
with Dr. Turner to add another tooth to my lower A then I’m going for an extraction God I’m already tired. Anyway,
I went to Dr. Turner and at 9:30 didn’t take very long. I then went to the extraction and holy crap I was seen 
pretty quickly. I then I’ll talk to him nor down and oh man he was right to the point and after I signed all these 
things saying all the things that could happen he went right in there put three shots of Novacaine and 
I talked about my parsonage Turner syndrome and then he went right in there and got rid of the tooth 
and put in the animal bone stuff. I did not even feel the tooth being yanked out, which was very weird. Anyhow, I 
left there told Nati eat any real solid food for the day. Anyhow, after the extraction, I wobbled down to Mike’s 
place and Mike had a prescription so I took advantage at fact and decided to go to Mary’s. Get my painkiller 
meds and take a nap. I decided to take a half hour nap. Mary is running off to her appointment and I just 
lied down I was sort of half asleep like the soreness is just enough to keep me half awake. I then went back 
down to CVS picked up my script and my script. I went down to Mike’s. Mike was disappointed. I forgot the 
ice cream but I did get them yogurt and that seemed to make him happy enough. Next step was to catch the bus to Rehab at McGee. That’s what I 
decided to do and it went pretty smoothly, except the bus had a detour, which was confusing. I went to Rehab with my machine in hand, and will it seem to appreciate me having the electronic 
machine, and it went pretty well. I then caught the bus back and again another wacky detour and I got back to Mike’s around 3:10 PM hung out at Mike’s till about 3:50 PM and then went back to Mary’s immediately said hi and wanted to go to sleep. There’d be no way I would’ve gone to yoga at 4 PM oh no! After I napped for about two hours, it was time for me to get up at 6:30 PM and go to choir practice and I went to choir practice. It was beautiful walk. It was 75° and mild. As someone sat on TikTok, it was San Diego weather. He said that we have 80 days a year that are nice like this that’s 80 out of 365. I’m surprised it’s even that high. Anyway, Choir practice is pretty good. I almost forgot my headphones got them. Mary Lou and I went up during breaking. Explored the top of the church and she explained her hip issues and I explained Parson Turner syndrome and Yoga was discussed as well. It’s 9:45 PM we got out 15 minutes early
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