This morning I got up around 8 AM cause I was pretty tired. I made up for that by skipping the cereal for breakfast and going to the general store
and getting an egg and cheese sandwich on an English muffin. It was very tasty. I must say I just needed the protein. I thought that
might help. I’ve been went to Mike’s. Soon after that, Nichole, the nurse came by and soon after that I had to head over to DM Medical
for my study. When I got up there by the North Broad Street via the train, it was very efficient. I must say. I went there and didn’t wait long and ended
up getting really do anything except reiterate a couple questions to ask last Saturday. I guess it was two Saturdays ago. I don’t know, but they asked me about one of my medication‘s and then
I left and then went to CVS to exchange my meds, but I brought the wrong thing of meds so that didn’t really work out, but I did get to take care
of some other business that I need to take care of. It’s now 12 noon. I just got back at Mike’s. I just noticed her changing Limbo‘s room around. Gonna get ready to eat lunch. I had some lunch
the Airlines required to reimburse customers to get their flights canceled but I think we’re just gonna have to switch flights if they’re not supposed to give us a penalty for switching flight so we’ll see. Our
flight is the day before Thanksgiving. Well, the rest of the day Mike Limbo and I shot the shit and Limbo got a little bit closer to being hired. Mike’s going to
pay off the previous guy who he had fired. The clouds are starting to creep in a little bit. We’re anticipating rain
often on throughout the weekend. I did a little bit of last-minute cleanup and packed my bag for Mia’s 4 PM Hot Yoga class. It’s Mary’s birthday
today and I didn’t get her card. It was 10% when we get back from Yoga fortunately, I do have nice inner pockets in my coat thank God. Anyhow,
it turned out to be a pretty nice looking Friday most of the day. It was a nice week in general the weather couldn’t be beat for November that’s for damn sure. Next November birthday is
my mother’s and my brother David’s birthday on November 13. Anyhow, I went to Miah’s 4 o’clock class which was very good. Afterwards we bunch of us talked in the studio for a while, which was a
grand old time. I really enjoyed those times with Mary and our Yoga family. We then went back & Took took a nice an hour nap, which was very excellent cause I just ran out of gas and Mary joined me. We then had veggie burgers which were quite delightful.
atp Well this morning I got up and ate breakfast, and Cleaning Mormon came over and I wasn’t ready of course but she came over started cleaning and then I had to runoff and go to
Mike’s sign and leave the backpack and then go to return the car. I went down to 30th St. return the car with no incident actually recognize people at this counter at the I left 30th St. went home And took the outback and paid a
hundred bucks to the cleaning lady. She was very appreciative and I then decided to hang out for a minute mellow out and hope that my Amazon packages that were due at 11 would come earlier.
Well they came around 10:30 AM which was better nothing so I got the packages
put the trash out and headed back to Mike’s. I of course took the
Vyvanse this morning and started feeling it within about a half hour. It definitely
gives me a little lift. It’s too late to say it’s wonderful but it’s not bad
either. I don’t feel like ranting, but I do have extra energy. It will be tested for
Yoga because Yoga is one thing that takes a lot of energy. I also scheduled a Ray class for this
Wednesday before Thanksgiving Really had a good effect on me last time and with the
combination of family stuff and meds it was a good idea. When I made it to 75 minute,
class I decided I would do a double for the first time in quite some time since
it’s cooler outside and just for something
different got a new thing of water. Anyhow, 7 o’clock right now. I’m just gonna wait for the bus because I’m pretty tired. That was a good class but boy is that intense. Thank God it’s only 45 minutes ride
. fold like a tent I feel good about doing that. Anyhow, I’m gonna head to the Dorchester
today and I didn’t get her card. It was 10% when we get back from Yoga fortunately, I do have nice inner pockets in my coat thank God. Anyhow, 
my mother’s and my brother David’s birthday on November 13. Anyhow, I went to Miah’s 4 o’clock class which was very good. Afterwards we bunch of us talked in the studio for a while, which was a 
grand old time. I really enjoyed those times with Mary and our Yoga family. We then went back & Took took a nice an hour nap, which was very excellent cause I just ran out of gas and Mary joined me. We then had veggie burgers which were quite delightful.
then I had to runoff and go to 
mellow out and hope that my Amazon packages that were due at 11 would come earlier. 
