Well today we got up at 8:20 AM to get ready for 9 AM Hot Yoga class with Tina. It’s a 90 minute class and it’s early so it’s an extra challenge. The first two set ups were a lot more difficult than normal, but I made it through anyhow I did try to do the hinge grabbing the feet. After class, we hung out at the studio for a while. We then left the studio and went straight to the heart café for some much-needed breakfast protein, food! We hung out at this café for a while. I had scrambled eggs with potatoes, and I tried to mush up the potatoes the best I knew how. Anyhow, by the time we left the café was already 1:30 PM. We left it felt colder because there was a 25 mile an hour gust going on outside. The temperature said 52 but it really felt like 40°. I went to choir rehearsal got there in time which is good. Rehearsal was decent we went through some of the songs in Carl Jenkins. “the Iron Man.“ It was pretty smooth rehearsal! The only problem is that church building got cold and colder. So glad I did bring my sweater. That was a blessed relief. I left and the wind seemed to calm down out here. It feels nice out in the sun. It’s a brilliant sunshine out. The wind is calmed down so it feels a lot better. It’s now 4:14 PM. Well, when I got back, I was pretty damn tired and so was Mary so we decided to just crash and relax for a while. It’s now 830. She’s ordered dinner for herself and heated me up some leftover pasta and I’m going to have some split pea soup and a soft banana she’s having Tarkka Daal and I’m gonna watch Law and order and relax.
Hi. Both of us awoke stiff from all the work we did yesterday. We decided to go out to breakfast instead of cooking breakfast at home.
So we went to the café. We dragged Mike’s new pillow, pillowcases, and sheets along with us to breakfast. Breakfast was delicious. We have plenty of coffee and food to get us to the next step. We then took Lyft to Mike’s. While @ Mike’s, we took off the old sheets and threw out the old pillows. we also thought
the old mattress protector was all shredded up and looking around with spots, etc. we took it upon ourselves to throw out a chair and an old wobbly
table and put the printer on the wooden bookshelf with all those law books. It was a bit grueling. Mary wanted to keep the box with the mini desk and chairs. I just see it as a
big pain in the butt but I see what she means. Anyhow, we left via Uber and I was running 15 to 20 minutes late to rehearsal, which is not great
but that’s what happened. I got the rehearsal and then we took a break around 2:30 and then break ends at 3:00 PM and then I have to sneak
out of here 20 minutes early for Yoga. As of now it’s still raining like crazy not really looking forward to going out here but that’s what I’ll do.
All right, I have moved my stuff to her funky old corner next to a trashcan so I can slide it out of here a half hour from now. Still have my
super coffee had a bite of a cookie and that’s about it. That’s for the NFL playoff Eagles don’t play till tomorrow afternoon at 4:05 PM. Carolina
and the Rams are playing first off today at 4 PM. I expect the Rams will beat them. Well, it’s 3:36 PM. I just snuck out of choir while stuff was
shifting songs. I figured that was the better way to do it. It is still pouring like all crazy and shit.
Dr. Anyway, I guess I could’ve left a little later but anyway I’m going to yoga now. Yeah I went to Yoga and Byron‘s teaching to class at 4 o’clock because they just started Hot Yoga training for new teachers today. That’ll go on for five more months. Anyway, it was a good class nice and crowded. I think I did OK
with even with my limitations today. We hung out at the studio for a little bit then headed back to Mary’s place which I thought might be an early dinner, but I ended up cable TV went on the fritz ended up being Comcast‘s fault but she did get Customer
Service pretty quickly. She gets good service because Dorchester is a special customer service plan just for Dorchester people so that works out really nice. We didn’t order Indian till eight then I
went there at 8:20 PM and I waited 20 more minutes after that because a bunch of DoorDash people came and then I got two iced tea and Pepsi’s for me. -
Well today we got up at 8:20 AM to get ready for 9 AM Hot Yoga class with Tina. It’s a 90 minute class
and it’s early so it’s an extra challenge. The first two set ups were a lot more difficult than normal, but I made it 
through anyhow I did try to do the hinge grabbing the feet. After class, we hung out at the studio for a while.
We then left the studio and went straight to the heart café for some much-needed breakfast protein, food!
We hung out at this café for a while. I had scrambled eggs with potatoes, and I tried to mush up the potatoes the 
best I knew how. Anyhow, by the time we left the café was already 1:30 PM. We left it felt colder because there 
was a 25 mile an hour gust going on outside. The temperature said 52 but it really felt like 40°. I went to 
choir rehearsal got there in time which is good. Rehearsal was decent we went through some of the 
songs in Carl Jenkins. “the Iron Man.“ It was pretty smooth rehearsal! The only problem is that church building got 
cold and colder. So glad I did bring my sweater. That was a blessed relief. I left and the wind seemed to calm 
down out here. It feels nice out in the sun. It’s a brilliant sunshine out. The wind is calmed down so it feels 
a lot better. It’s now 4:14 PM. Well, when I got back, I was pretty damn tired and so was Mary so we decided to 
just crash and relax for a while. It’s now 830. She’s ordered dinner for herself and heated me up some leftover 
pasta 
and I’m going to have some split pea soup and a soft banana she’s having Tarkka Daal and I’m gonna watch Law and order and relax.
