Tuesday, June 10: Arrive in Ocean City NJ.

Today I woke up after a much better sleep than I had the night before. Oh my God made a big difference. Yes I got up several times but I 


definitely slept much better. I got up before the alarm went off at 9 o’clock and you had a quick bite of some cereal And and was picked up 
by Wayne in front of the Dorchester. 

Wayne got a little confused but he eventually found me and we had he had to drive through a bunch of 
rain to get here to Ocean City. We arrived 

around 11:30 AM. I didn’t bring enough food so I went to the Wawa nearby. It’s a six minute walk from Larry’s house on Haven Avenue. He lives on the 1400 block of Haven Avenue. 

It’s now 12:45 PM. The rain has stopped for now which is quite the relief and I have bought a whole bunch of stuff at Wawa. Just enough 
to get me through today. Today is definitely not a beach day. 

My MRI was denied by the insurance company and the doctor told me in my shot was to last me a couple months. Hope that’s not the only reason the

 shoulder doesn’t kill me with pain because I hate to have that pain come roaring back like it did. I’m gonna head and eat lunch at Larry’s after
I got back from the Wawa can always 

go back. It’s only a six minute walk. Well, it’s 2:23 PM. We decided to go to 

the boardwalk and just chill out. The clouds are still dominant 

but every so often and the sun comes out. The temperature goes up 5° 

instantly. If the sun were out, I’d be wearing shorts, but it’s still fairly

 cool out here, but it’s pleasant & that’s cool and the public restrooms are right here on 10th St. in Larry lives on 14th St. as we were sitting around some guy with a falcon, walked 

by and he had the falcon dressed with some kind of head garb with things sticking out of it. Mary thought it was acupuncture. Wayne thought it was maybe a radio antenna myself. I have

 no idea only the Lord knows for sure!!! Well, it’s 4 PM. Left the beach afters about 2️⃣ hours hanging out in the beach and just sitting and observing and myself.

 I had a soft cone, which wasn’t bad. After we left the
 beach, we went to the Wawa. I got a banana and a small coffee. Larry got the same thing. We’re gonna head back to his place in mellow out for a 
minute and then we’ll go out to eat. Dinner is seafood place which has non-seafood stuff which is very happening.

Saturday, January 7: Pat, Yoga and Mediterranean Dinner

Today I first got up around 9:30 AM and decided to go back to sleep and didn’t get back up till 11:30 AM and then got on my Amazon

 bags. Got my trash organized and put it out front. I talked on the phone for a little bit I thought about going downtown, but decided not to. instead put a little ink in my printer. I use the rest of the one ink toner. The black ink toner that is. I didn’t bother start with a newtoner because I’ll wait till the black starts running out again. Just think less alone time

 in this printer that’s rich good about it so far. Pat printed out some stuff for an order he had to return and then I got ready to catch the 106 Bus to Wayne. This 

is location of her yoga. It’ll get there with six minutes to spare around 4:26 PM. I know I like the train take the train but at least it will take me practically 

to the doorstep. Well, the bus got me there on time and I arrived at the 430 yoga class is about four minutes

 to spare. I got myself quickly ready and Donna help. I had my mat laid out and all that. It was a Vinyasa
 restorative class, so it was pretty relaxing and you know you had to do 

some work, but it wasn’t a real workout. It was nice. It’s a nice change

 of pace. That class was an hour and a half. After class we went to a Kebab Pl., Lebanese place   called  Kebab Café. It was 

just a very casual shopping center place and it was very good. The people were actual 

Lebanese and they’re very nice people and the quantities were really healthy. I had a falafel salad it and it 

was pretty large. I think I dropped off at the Hughes Park station. Unfortunately  apparently

 the trains run every
 hour on Saturdays. I did not realize that. I’m usually with Don on a weekday and they run every half hour or so. It’s now 833. The train won’t be arriving until about 8:53 PM. Well, I eventually got home and walked home without my hat, which I lost somehow between going to yoga and eating dinner. Anyway, that was that. I ended up crashing right after I hung up the phone on the futon.

Tuesday, December 27: A Damned Dental Day

Boy was I tired. when I woke up this morning, I was totally shocked

 I mean tired and zonked. I’m glad I reset the alarm for 6:45 that extra 15 minutes was pretty glorious. Having quickly breakfast and brought in my Amazon order that came in last night. 

Thank goodness it was cold so everything was fine. Also, don’t live in a bad neighborhood which helps too. The train came only about two or three minutes late and I showed up on time 

at Mikes. And then picked up his Amazon order and then I had to take a nap because

 I was really tired. IZen headed to the dentist office. They 

called me and wanted me to come 45 minutes earlier and I showed up abouttwo minutes late because I was busy making video for yesterday’s blog posting. Also 

complained to super coffee about their formula. Changing their container changes. so I went to the dentist office after picking up the Amazon for Mike and

 the tooth didn’t fit, they found an infection on my root canal tooth. I had just put a crown on it, and they found two cavities. I then went to Dollar General to buy Mike

 some food and ended up the card was from a different store but fortunately it was only a $25 purchase. So work that out then I called the dentist you did the root canal 

and I got myself an appointment to come in today. It’s now 1:52 PM. I came in and they did a full scan x-ray on my mouth and scheduled me for next 

Thursday, January 5, 2023. And then walk back to Mike’s and finally had my lunch which was the quinoa. I signed out at 3 o’clock and I’m just gonna relax for a 



minute and unwind. I have a lot of dental bullshit ahead of me. Hopefully it won’t be bad, but I really find
out First when they called me for the new tooth and then when Dr Wolgin sees me. I get back to Mikes and I relaxed for a little while and talked. I finished my 

late lunch of quinoa and then left Mikes around 4 o’clock. I did email Yoga Philadelphia
about the New Year’s Eve thing. Also 

have a cleaning scheduled New Year’s Eve at 9:30 AM. I need to train with little time to spare. It left at 4:25 PM. It’s an express train to Bryn Mawr then it goes to Wayne. 
It really goes slow through West philly between 30th and Overbrook. Something
about Amtrak I never was able to explain it, and then off the Verge 

Yoga in Wayne  when I went to class got there on time and it was pretty

 intense for a 60 minute class for sure. Lotta balancing stuff. Some similar stuff to Hot Yoga. Anyhow, after class, Donna drop me off at the Hughes 


Hughes Park at the Norristown high-speed line which is close to her house. I then came home 
ate and then talked on the phone. And then decided to do some laundry and I’m glad I did. Well why I was on the phone I realize I had three pairs of the Blunstone boots which I haven’t worn in quite some time. Maybe I’ll start wearing them and stuff.