Wednesday, March 12: 3X Yoga and Planning

This morning I got up at around 8 o’clock after going back to sleep at 7:30 AM. It worked out well cause I did sleep better than I did last


 night which was a blessed relief. Mary‘s leg got real stiff overnight so she’s not gonna go to the 11 o’clock this morning. Got the Mike’s and the physical therapist showed up 30 minutes late but 

he was there and then I headed off to the 11 o’clock class. It feels like it’s gonna be a cooler day outside today than the last two days.I finished yesterday’s blog posting and I’m. about to 
head to the 11 o’clock class which is a 60 minute class which is nice when you’re doing 3️⃣ yoga classes. 

Well, that’s 60 minute class was real decent but I’ll tell you it did take 

a lotout of me. Tina gave advice about not over extending myself a Yin after my 75 minute

 class at 5:30 PM and I’m sure I won’t have any problem not going crazy. Talk to Mary

 for a bit. I’m still considering going alone to Annapolis and visiting Martha more and then hopefully getting it 

together with my brother butI haven’t pulled the trigger on that yet. Anyhow, I went to my appointment

 at 2 o’clock and was pretty tired. I really didn’t have a lot of energy going on but we talked and it was decent so that was OK by me and I talked to Larry on the way back in the day 

warmed up a little bit it’s not as warm as yesterday was. It’s now 354. I just got

 my butt out of Mike’s place and I’m going to go to Mary’s. Try to 

get a mini nap in there which is really really good. It’s a nice day outside just a 

little bit cooler today. My brother Mike said he’d get back to 

me later on if he’s around this weekend so we’ll see about that. Well, I went to Mary’s and I relaxed and took a nice nap and then we went to the 5:30 PM 

class with Dan and that was pretty intense and pretty hot but he did

 open the window windows. I then a nice 
cold shower to get ready for and it was very peaceful and gloriously, relaxing. It was a really good vibe in that class had a lot of people in it. It was just a good feeling all around. We then

 came back ordered our favorite Indian food and then watched an episode of Law and order CI.