Wednesday, March 19: Prep Day. No Food

This morning I woke up around 8 AM cause I knew I wasn’t eating any breakfast. I had a little bit of lemonade and got the Mike’s and started drinking Gatorade. The occupational therapist came in today 
and Mike

did a few exercises. I talked to Maryann and she’s going to the 11 AM 60 minute class with Tina. She’s gonna go to 530 and then yen doing no yoga today It’s the first Wednesday I haven’t done yoga in a long, long time 

anyhow it’s 12:02 PM. Mike just finished his online appointment.

 It’s a really nice day out here my throat‘s a little more raw than it has beenno tickle. It’s just kind of irritated. I guess by all the Gatorade and lemonade citrusy stuff I don’t 

know. Well, 3:47 PM I just left Mike’s finishing off a juicy lemonade. I did not eat anything today and I start my 
treatments at four when I popped 

the Dulcolax. It’s a beautiful day outside. Be the nicest day all week. Just to cool
off and we’re gonna have rain possibly

 tomorrow. I’m gonna take Uber anyway.I feel OK but a little worn out.. I’m going to head over to Mary’s very shortly and probably lie down that’s probably 

all I want to do right now. well, I went to Mary‘s and took my 4️⃣ Dulcolax pills and prepared my solution with Gatorade you know MiraLAX. And then
took that and well it did its job. Mayor came back around 8:15 PM from her triple. She told me that Evan completed
 his 30 days. Actually, I kind of hope but I’d be the first one but couldn’t pull it off. I have one more day left. Test We watched two Law and order episodes which were pretty good. I watched an old Eagles game from From September 1974 we beat the Dallas Cowboys 13 to 10. Being in the Cowboys was a rare thing back in those days when the Eagles were a struggling team..