Thursday, March 13, 2025

Thursday, March 13: It’s Prep Week! 2X Yoga


Good day everybody I woke up. Had breakfast still couldn’t get out of my place and now I’m running really late to work. I can’t seem to get 
myself 
moving and grooving fast enough but spring is coming around the corner. I then looked at my text messages and Penn neurology has officially Announced that “it’s prep week.“ Prep week” 

for my colonoscopy, which is a week from today yes March 20 I scheduled an appointment last May believe it or not. I got the Mike’s did a couple little things at the house and took a 33 minute nap. There was 

no way I was going to be able to make the 11 o’clock class. Anyhow, I then had a super coffee and Mike was gonna order food but had to cancel till tomorrow but I’m 
running around doing an errand for Mike and then I hope to have time to get a haircut I hope they can shave my beard off while they’re at it. I plan to do a double at the end of the day. Anyhow, I had lunch with Mike and 

he didn’t do his grocery order so I decided that I would then get my haircut at 20th St. to get my haircut hopefully not way too long and hopefully he’ll cut my beard. Well, I went to the place 

and there was no weight because they had 2️⃣ barbers and only 1️⃣ customer. I went ahead and asked for the beard to be cut off along with the crew cut so he did a zero cut on my head and 

face and it looked a hell of a lot better. It was worth the $45 including tip.Anyway, I stopped by Mary’s and showed off my clean face and we hung out for a little bit it’s now 230. I’m going back to Mike’s well, I got back to Mike’s 

and the mom‘s meals had arrived when I got there. So brought that box up and we got all the stuff in the fridge, etc. I tried to call Donna, but she didn’t answer found out. It’s gonna rain on Sunday

 and Monday next week. Sunday, I’m going on my trip. Yeah it definitely feels cool in the shade. I guess he feels cooler because I got a bald head now. Yes, I’m doing a double I’m gonna 

do a regular 75 minute class and then do a Pilates class. I Officially ran out of my Gatorade supply at Mike’s. I do have some at home,I  but that doesn’t do me any good. Well, I attended

 the 4 o’clock class with Rob and that we got pretty steamy as it went along. I found myself edging on exhaustion more of an exhaustion of not in a sleep, 

not of the room itself and the poses per se. I was just just trying to pace myself Then I went upstairs for Pilates. Say goodbye to Mary cause she’s going to a play with her friend Kim. It’s

 now 9:37 PM. I just got dropped off by the SEPTA bus. Her play won’t be over till 945. That’s a long play but maybe that’s how 
long they usually are. I haven’t been 

to a live production in many moons. I’m gonna head to the Dorchesterand charge my phone and hang out in the hallway get warm. It’s a little chilly out here. I walked by the corner Indian store while
 I was heading towards the Dorchester. I don’t think I ate quite enough so I ordered veggie samosas for both of us in case she didn’t eat anything I myself 
I’m hungry and 
really didn’t think about how I was gonna eat but anyway Once I come in, I’m not going back out for the evening. It’s a little cold 

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