Saturday, March 8: Yoga Clinic, and Class.

Hello there, boys and girls I’m not going to Paris with Avi, but But I did wake up really tired

 and I had bacon and eggs with Mary. They’ve really good. The protein was really needed and we went into Lauren’s class which starts at 11 o’clock. That room was really fucking hot

 and humid and I was barely getting through, but I made it. There’s a lot of people in the class in fact, one dude who was new to the practice came 20 minutes late. It was a pretty crowded class. Lauren really had to 
assert some control. I felt for. Anyway, when I finish that class, I was downright exhausted 

and more exhausted than just being your normal Hot Yoga. I’m still cutting 

up catching up with the lack of sleep. I got Monday King up at 5:30 AM for Mike’s appointment that ended up being a dud and then doing one trip on a couple doubles so there’s that. We hung out at the studio a little bit and then 

came back to Mary’s and Mary made smoothies and they were quite good at almond butter kale, Chia seeds, banana, bananas, blueberries, and I suggested ice.🧊 Well, after 

drinking the smoothies, we watched some old thyme 1964 Phillies w/ Jim Bunning, Johnny Callison and Dick Allen. It was very entertaining, but then we decided we needed 

to crash and crash hard we did and it was glorious. The stars were shining. 

The ducks were quacking and then we got up and decided we needed to eat before 

it was too late, but it’s never too late to whip it whip it good. We watched 

some Law and order and headed out to get some rest since daylight savings time begins tomorrow March 9, 2025. That means we lose an hour of sleep oh boy.