Today I got up around 10 o’clock after a really good nights sleep. One of the dreams I had was about my phone being on charge and forgetting
to bring the charger and going camping in one of the rules it was that was set up by my family was that I couldn’t use the phone. But I really
wanted to and after that, I forgot. Anyhow, back to reality, I had my breakfast and remind me to call the dentist about my possible to think that it’s coming up. I think it’s going to be a root
canal because that’s what it always is 
when I have a toothache. Anyhow, I started my laundry and was able to throw it in the 
dryer before I headed out to Ardmore. It’s important 
to get it in the dryer. It can sit in the dryer for a while but not the washer. I just found
out they’re going to dig up our road and put improve storm. Drainage pipes in. The
man told me that he done the end of next week. It’s now 152. I’m digging around Delaware County while the kids SQUEELS for freedom in the
bus. Bubba buses
are gonna get there by 2:05’ cause it’s two or five now and I’m ready at
the point where the Norristown high speed line 
stops at Ardmore Junction. It’s a beautiful sunny day here and the buses avoiding walkers along the street that I always
walk on it close to cars except for the buses and police people and ambulances people love to walk here cause there’s no cars. Hurricane Ian is clearing Florida
and could turn into a hurricane again once it South Carolina. That’s according to our local new station in DC which I subscribe to because they report on the interaction of January 
6. I decided to take the commuter train while I still can with my 
senior card to 30th to catch the 49 bus to Fairmount so I can make the
meeting and the other meeting and maybe get a bite to eat as a “flex” to prevent hunger
and needing it for me. Well, most of my friends had “shit“ to do
and so I figured I’ll just go to Fairmount by myself and do my thing it’s just
and that’s what I’ll do. It’s cooling off, but I do have my sweatshirt, what decided to go
to Ryebread. They said they don’t have soy I just don’t remember them not having soy
but maybe that’s true. So progress continues on the anti-soy front. It must be old school
that I have soy anymore. The younger generation is definitely taken over on that account. Anyway, I’m
working on my blog posting and just looking at the world outside until about six when
I have to contact towards 2044 Paramount. These blocks in this area have really long
blocks. There’s a threat reported from Britain that the influenza a.k.a. the flu and COVID. 
could combine to make this a very problematic winter for people getting
sick. It reminds me next month I have to get my Covid in my flu shot. I went to two meetings, and the second one lasted a long time because there was a business meeting and that lasted till after 10 PM that was a very eye-opening experience. I’ve been got home and talked on the phone and then ate a little bit of dinner. A long evening, but it was very interesting as well. I learned a couple things.
l
and decided that I would
, and Wayne as a guest. that’s a high end yoga class that 
which is on the other side of the tracks from where the Rosemont
train let me off. It’s a 9 minute walk. It’s not a long walk, it’s really feeling 
not quite as air stifling as the height of the studio in Philadelphia. The Hot Yoga, Philadelphia studio that is. I then came home and I was pretty tired. I actually went to bed by around 10 o’clock. I was just nice and tired and exhausted and that’s the way it all to be in this world.
Well, I got up at 9:30 AM this morning and I didn’t nap right after 
to work through this 
something about things. That’s all I’m gonna say
not get there by seven because 
I think I brought enough stuff to get pie. Hopefully they’ll give me mats etc. I feel OK not great just OK I’m getting my usual scratchy throat 
or eight minutes late
