Tuesday, September 27: Trying Out New Yoga Studio

Well, I got up at 9:30 AM this morning and I didn’t nap right after 


eating breakfast so that was progress. Next I was thinking going to a midday AA meeting, but I was on the phone and was given an offer 
of going to a free yoga class in Ardmore after I go to my therapy. I might just do it just to do something different and act like I’m trying to work through this 

depression I got.  Well, I went to therapy and we talked about different things such as my condition. Response of feeling helpless to do something about things. That’s all I’m gonna say

 about that. I then laughed and decided I would go to this yoga class called focus Bryn Mawr. It’s actually located at the Rosemont station
 and fortunately the classes until 730 because the trains running late the train should get the Rosemont by seven but it will absolutely not get there by seven because 
of police and fire trouble and you know when there’s police and fire trouble trains can’t run. If you didn’t know that before I know it now. It’s a nice day outside it’s sunny I think I brought enough stuff to get pie. Hopefully they’ll give me mats etc. I feel OK not great just OK I’m getting my usual scratchy throat  

because I was just talking a lot. I don’t talk as much as I used to. I have moments, but I pretty much stop myself  

from talking too much because who wants to hear it off I just went on and on for 10 minutes nonstop at somebody  anyway enough of that shit I am waiting for the train that’s running seven or eight minutes late

 to happy old Rosemont the place to be on a Wednesday OK I decided I would go straight to the place 
because it’s only five minutes away from the Thorndale train. Also I 
found out that the place is near the Norristown high speed line. Hurricane Ian 
is zooming towards Florida towards the gulf coast. It will be a category four hurricane by tomorrow afternoon when it first hits 
landfall in Florida. It’s expected the weekend but it’s gonna be a pretty big one from what I’ve been reading in the newspapers ha ha the Internet. I 

have a friend who lives in West Palm Beach and her friend lives in Sarasota. I need to check up on the front in Sarasota. Specially, Larry seems to be OK. It hasn’t completely hit there yet.