Thursday, May 15, 2025

Thursday, May 15: Shoulder Recovery Process


Hello everyone once again my shoulder pain woke me up at4 o’clock in the morning I was awakened by my painful shoulder. Time the pain wasn’t quite as excruciating so I just decided to stay
 up and stare at my phone to see if that would tire me out it eventually did I was able to grab and 45 minutes of sleep from there on. I then got to Mike’s a little bit late, but it doesn’t really matter 

cause I don’t have a Yoga to go to for the foreseeable future. Wow, is it Mike’s did a little pick up 

and then went to CVS to pick up something for him and came back and started doing his laundry. Eventually

, I called Rothman then I got a note from my primary that I got a referral to 

Penn good Shepherd, which is a lot closer to Mike’s place than Rothman, which 

is at 33 N. ninth and Roth and good Shepherd at 1800 Lombard St. 

which is much much better. Only problem with good Shepherd. They won’t be able to see me 

till June 4. Coincidentally that’s the same day. I’m doing the pride concert.  My June 4 appointment 


at 8:30 AM. I think I’m just gonna call Rothman back and cancel cause I think

 I just need to stick with good Shepherd because it’s more convenient

 and I think I’ll live till June 2. I just would like to start rehab so I have a diagnosis 

of how long it’s gonna possibly take till I can do yoga again. 

Well, I threw Mike’s laundry in the dryer got quarters for future laundry and then 

ended up going to Mary’s to charge up my phone because the battery 

was dying. Started making arrangements to do a Reiki session with Linda 

and then finish the laundry after seeing Mary go off to her yoga class
 while I charge the phone. Well, the clouds finally broke up in the sun came out this afternoon. It got really warm supposed to be a 50% chance of rain tomorrow I might be going to dinner with Wes. I don’t know yet but I gotta find out in the next half hour. It’s now   4:30 PM. 

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