Saturday, May 10: Choir Rehearsal, and Yoga

Hi! It’s a lovely Saturday today. Got up really early and Mary gave me a good back rub which really helped my stupid shoulder pain 


so I was able to get some real sleep last night which was wonderful. We then went back to sleep and woke up around 11 AM. I went to fetch Coffee at the Heart 

of Catering Café while Mary made bacon eggs and toast. That was delicious then I got myself ready to go to choir rehearsal. It starts at 1 o’clock. A 

lot of people aren’t gonna be able to attend so I don’t feel so bad about leaving a little early actually the rehearsal goes to 5 PM. I’m gonna leave around 3:45 PM.



 I went to choir practice and somebody brought the cutest little puppy. It was really fun. We’re going over page 2:56 in the Matthew Shepherd 

piece. The room is cold as usual because the AC was cranky, and the 
windows are wide open. I’m really hoping my shoulder stopped acting up. 

It was better last night. It took a lot of work from Mary to get it calm down. I’ve never had anything quite like this. I mean I’ve had issues with that shoulder but

 nothing like this. Meanwhile it’s almost mid May already can you believe this? There’s lots of stuff going on weddings concerts etc. next weekend 

Mary and I are going to Long Beach Island on Sunday. Well, they gave us a half hour break by getting us pizza which was very good. I had three slices of pizza. I 

enjoyed them very much. Anyhow, it’s now 3:32 PM and I’m walking back from the William Way center and 

from the rehearsal. Really nice day out sunny clear skies 

a little cool in the shade but no complaints here. Hope I didn’t eat too much 🍕 before 

yoga. I wanted to give myself plenty of time because I never know how long it’s actually gonna take me to get there. Hopefully my shoulder will
be not acting 

up later on today. What an absolutely gorgeous day here in the big city. I just heard from my brother as I was walking. Wanted to know when I was heading 

over to my mom’s and I told him around 11:30 AM tomorrow the usual time for me. Mia’s class was really good.  ✅ The humidity Was not nearly as bad as it had been previously since 

we had such a beautiful weather. The three pizza slices I had made it a little bit dangerous in the beginning of class, but I was OK probably cause I had enough 

sleep and my back my shoulder wasn’t completely stiff. We went to CVS and got cereal and some Sparkling Ice. Mary Lynn made a really yummy and heavy duty smoothie to fortify a hard-working man who does yoga. Mary made a smoothie for herself because of course she does yoga just as much as I do. Anyhow, we watched in Deavor and then went to bed.