Friday, May 2: Mike’s, Sun Shower, and Esak

This morning I rolled out of bed around 8 AM. I knew I didn’t have to prepare breakfast cause I had a breakfast sandwich waiting for me at Mike’s 

from yesterday. I got the Mike’s and AVI came over his physical therapist. He was very good. We rotated Mike’s bed and he had Mike go through a couple 

of exercises. He noticed that the bed was sagging in the middle. I think it’s from Mike just landing on it. It’s a pretty old bed and I hope to God that he doesn’t 

end up breaking it. Anyhow, after that, I went and got his scripts at the South

 Street pharmacy. Also got him a Diet Coke and did a little bit 

of mopping around near his bed. This will be the last day  till Tuesday cause Monday. I got my colonoscopy. My river statin is ready so I stopped at the CVS to get that. They announced it on 

my phone around 1:00 PM. Meanwhile, clouds were dripping over and there was a shower that happened so it rained a little bit. It didn’t rain very hard though,

 but that’s our future is rain. Anyhow, I got my statin then went back to Mike’s charged up my phone and Michael was complaining about his chest a little bit. You’ll 

know what to do if things get worse. Mary and I decided after reading Esak’s email that we should go to the 4 o’clock class 
because the Esak  class is not heated so that’s what we’re gonna do and it’s 3:47 PM. Well, we 

went to Miah’s class and it wasn’t that crowded and it was pretty warm but not 

terribly boiling hot. Miah noticed that I did my warm-up pose better

 and I did crank my lower back. It was a good class. After Miah‘s class, I took

 a shower hung out with Mario and other students and had water plenty

 of water and then we went to East Class and about back back bending and it was really intense but really

 out of this world experience. I really felt some kind of emotional thing

 going on and it was really hard but we did it like 
four or five times and then we did passive stretches and we talked to Tina and 

it was very good class. In fact I think I’m signing up for the Sunday class as well. He’s a really good teacher. I’m really impressed by him. I even bought a shirt. .