Monday, February 10:Sleeping In. Yoga/Meeting

Well, after a night of staying up till 3 AM going to the celebration after the Eagles shit can this Kansas City Chiefs 40 to 22, got up around 11 AM this 

morning. I was still pretty tired, but we went to the café and enjoyed some delicious comfort food. I had the breakfast burrito with coffee and Mary had a quesadilla. It was quite yummy Anyhow, we went back to Mary’s

 place and then I decided I I would bring food to Mike’s. This is the food I eat for lunch and drink during the day. Including the ginormous 32 ounce super coffees. After
I got back from that little adventure, I then

 got ready to go to 4 o’clock yoga with Byron. Me and Mary went there in class went well until I did cobra and my stomach got suddenly
 very nauseous and I just couldn’t do that pose. I was pretty 

wiped from staying up late and then eating a belly bomb for breakfast. Your breakfast was good, but it just didn’t quite settle. Mayor and I 
spent a long time at the studio just mellowing

 out and me getting my hydration pack. I bought a Gatorade and a small water and the Gatorade taste tasted like the nectar of the gods I tell you! After that, walked up to the 
Dorchester and I went off to a meeting. This meeting was pretty large and very spirited lots of young people there a good vibe I must say. Then we’re back to Mary’s. Back at marriage we just chilled out because both of us were pretty damn tired from all the activity from the previous night celebrating the Eagles Super Bowl win both of us have stomach issues and Mary thinks you might be catching a cold so we’ll see what happens sometime tomorrow night supposed to snow and up with 3 to 4 inchesof the snow stuff 

Thursday, January 2: Winter is Here 🥶

Good day everybody is now 11:40 AM. I woke up at the Dorchester had some cereal and sprinted on down to Mike’s where I made it pretty
close

 to being on time about five or six minutes late. I got myself a new contact person from the agency I now currently employed. Anyhow, Mike had   2️⃣ visits today

 the physical therapist and the occupational therapist. They noted Mike was a little bit weaker and that any kind of exercise is fine. I overheard Tony say 

that Mike’s heart rate is low actually hit the 40s. He’s gonna keep an eye on it. 
Meanwhile, I started getting a little bit nauseous. 

Mary called and wanted to meet for coffee so I’m at thesupreme coffee at 15th and Pine creating this blog with 10% battery life because I forgot to charge

 it ahead of time. Well, Mary bought me some lemonade and she had some coffee

and we sat and talked for a little while that was nice. I think get back to Mike’s and did a couple things


well, as I was leaving Mike’s, I forgot all about all about the mom’s meals. It comes on Thursdays and there was a Mom’s Meals 📦 waiting so I had to 

run back in like a little bit to the sea. They also have my shift showing up at 8:45 to 345. I guess I’ll keep quiet about that as long 

as they pay me the 7️⃣ hours. Winner is really here I mean, I always talk about at least it’s not windy, but it is windy so which it makes it feel extra cold. Well, I went

 to class at 4 PM and I felt pretty good. Mary had to leave early from class but she’s OK. 

We hung out and relax and then numb. 
I walked down to JFK Boulevard and caught the 49 bus waited 10 minutes 

longer than I wanted, but it was all right went to the meeting where we did six and then caught the 49 bus on the way home. 

Sunday, July 17: Rough Stomach Day & Humid

This morning I got up around 5:30 AM to 6:00 AM feeling pretty uncomfortable and restless and irritable and discontent. I thought about doing certain
things I held back I did send one text message and then all hell broke loose with my stomach I feel completely sick in my stomach for about an hour and a half. It was not pretty. I hadn’t

 done that since I lived in my place in Center City three years ago. I hate being sick!! It blows. Anyhow I slept in till 12:20 PM so any plans to see my mom went out the 

window. And then signed up for more caregiving duties and I’m going up to see that job as well. It is humid as all balls today I mean it’s not sunny and it’s just like sick 

Philadelphia humidity. We’ve been very lucky until that point to not have Philadelphia humidity. 

I don’t want to try to Cachava one of those drinks advertising on  YouTube. Anyhow

We watched a  A movie about Temple Grandin. I Jinni beforen

 but I’m pretty inspiring.  We didn’t took a walk in the weather wasn’t as humid 

as earlier in the day.bad at 6 o’clock at night. I was able to have

 dinner and I was fine. I was clean I was able to recover and it wasn’t anything more than over reading that caused my distress 

early this morning.