Good day everyone after a decent night sleep which really helped me get over the exhaustion of yesterday. I got up and went to the 7 o’clock Tuesday and Thursday meeting. We read from the 12 and 12 and there was about 12 people there I think. Anyway, after the meeting, I went back to the Dorchester and had some breakfast. I had my super coffee during the meeting. I think that works out a lot better. I think that’s what I’ll do is bring super Coffee. I I find that it’s easier than running over the lot cologne for more expensive coffee. It’s a little bit bitter. Anyway, after breakfast, I walked to Mike’s. Got there a little bit late my normal late around 845 or so.. I went in did some cleanup and Mike took care of some business that he had to take care of with PG W. etc. Went out and walked and Mike decided to stay out and walk rather than go all the way back up since we’re having we had an appointment for him scheduled at 1 o’clock, so the Uber guy came and we went to 1740 South St. to get his net toenails clipped. They took a long time to see him but Mike didn’t order his Wright till 2:30 PM so we’re sitting here now. We decided to have lunch a little bit earlier since I won’t be getting back to Mike’s till close to 3 PM assuming the Uberguys on time. Mike was trying to get a fax delivered by PG W. two is Dr Shaby‘s office and it’s been a complete bureaucratic maze of crap. Hopefully they will get it and his gas won’t get cut off. Time for me to get ready to go it’s 3:25 PM. Well class was parsley attended. Even taught the Class and it was a good class. I worked pretty hard, but I felt a lot better than I did yesterday. Nothing like a little sleep and not eating fig newtons before class to help me out there. Mary and I then went back to the Dorchester Mel a while before we go to class. well, I haven’t thought the class and I felt a lot better than I did yesterday. It was a 90 minute class, but I felt a hell of a lot better. Nothing like a little sleep and not eating fig News before class. Left class and went to a meeting, which went really well along with the business meeting, which went better than I expected. Then you order Indian and watch Law and order.
Good day everybody today is Friday the last day of July. I got up early well not that much earlier but Mary had to go to a 9 o’clock PT appointment and she decided she went to cook breakfast and I was like cool so she cooked up some scrambled eggs, all spiced up and also some toast, which is very delicious. She then went out and got coffee for both of us, which is really cool. Then went off to work and she went off to PT. I got the Mike’s did a little bit of cleanup. The nurse came and the infusion woman nurse came as well at the same exact time. They all met up front of Mike’s house so he got all that done. Yes, 😁Nichole was there with the person that follows her, she stated that it would be one of the last visits since it’s 8 to 9 weeks is up. Mike was encouraged to walk. So I have the nurses left. We eventually got Mike to walk and that was good. We ended up walking to Supreme coffee, which is near the corner of 15th and Pine. Mary wanted to meet us so she walked up from the Dorchester after talking to her friend. We all hung out at the place. I treated Mike to Coffee and Mary and I split a a tort I think that’s what it’s called. Hung out for a while then walk slowly back to Mike’s. Mary went back home and Mike and I chilled out for a while. I then went to CVS to pick up Mike his traditional diet Pepsi, and two icy drinks. I got two deliveries from Amazon and a third ones coming up and was due at 3 o’clock and it’s 2:57 PM and it’s not there yet so I’m sitting on the stoop writing this and waiting for the delivery. Were the Amazon delivery guy finally did shop at 3 o’clock on the nose. He had both the AC and the super coffee in the same rubbery plastic stuff that they use now which was good I got had time to put it away. Well, I did get some extra Gatorade in time, but I don’t know if it’s gonna be cold enough to really drink. I may have to stop at CVS and grab a quick one cause they don’t sell diet. They don’t sell regular Gatorade at the studio or maybe I’ll just do it without Gatorade for one time probably won’t kill me. anyway, the Gatorade wasn’t warm enough. I took a quick 10 minute mini nap and headed out towards Yoga and it’s pretty crowded what’s 15th I think some show show just let out. I then signed up officially for class on the HYP app. I got the Class and Kaitlyn taught it today. It’ll be her last Friday afternoon class for about three weeks. She is going away. I’m not sure but another classmate at HYP went to all the stands Uzbekistan Kazakhstan and three others. I can’t remember right now. Anyway, the class was good. It was tough, but it was a good class. I didn’t bring in a Gatorade, but I bought water after class let out I had a Twining pain when I did that standing head, Denise I just gotta be extra careful these days.
Good day everyone after a decent night sleep which really helped me get over the exhaustion of yesterday. I got up and went to the 7 o’clock 
Tuesday and Thursday meeting. We read from the 12 and 12 and there was about 12 people there I think. Anyway, after the meeting, I went back 
to the Dorchester and had some breakfast. I had my super coffee during the meeting. I think that works out a lot better. I think that’s what I’ll do is bring 
super Coffee. I I find that it’s easier than running over the lot cologne for more expensive coffee. It’s a little bit bitter. Anyway, after breakfast, I walked to Mike’s. Got there a little bit
late my normal late around 845 or so.. I went in did some cleanup and Mike took care of some business that he had to take care of with PG W. etc. Went 
out and walked and Mike decided to stay out and walk rather than go all the way back up since we’re having we had an appointment for him scheduled at 1 o’clock, 
so the Uber guy came and we went to 1740 South St. to get his net toenails clipped. They took a long time to see him but Mike didn’t order his Wright
till 2:30 PM so we’re sitting here now. We decided to have lunch a little bit earlier since I won’t be getting back to Mike’s till close to 3 PM assuming the Uber
guys on time. Mike was trying to get a fax delivered by PG W. two is Dr Shaby‘s office and it’s been a complete bureaucratic maze of crap. Hopefully they 
will get it and his gas won’t get cut off. Time for me to get ready to go it’s 3:25 PM. Well class was parsley attended. Even taught the Class and it was a good class. 
I worked pretty hard, but I felt a lot better than I did yesterday. Nothing like a little sleep and not eating fig newtons before class to help me out there. 
Mary and I then went back to the Dorchester Mel a while before we go to class. well, I haven’t thought the class and I felt a lot better than I did yesterday. 
It was a 90 minute class, but I felt a hell of a lot better. Nothing like a little sleep and not eating fig News before class. Left class and went to a meeting, which went really well along with the business meeting, which went better than I expected. Then you order Indian and watch Law and order.
Good day everybody today is Friday the last day of July. I got up early well not that much earlier but Mary had to go to a 9 o’clock PT appointment and she 
