Sunday, July 12: Back to the Café. Yoga

Good Sunday afternoon to all who care about Sunday afternoons. We got up around 11 decided we go to the café to get out and experience Philly like we are used to. It felt really nice. We went there and folks are very nice in fact one of the guys was interested in our trip and we showed him pictures from the glacier that was way back on June 17. I decided to have a way with rancheros a regular coffee and an iced coffee. I saw Leo one of our yoga teachers walk by real fast. We also saw Emma from the studio as well It’s a small world in Philly. We’re also ran into Zack from the studio and he stated that he had knee issues so it was very interesting. What he does to modify. So we’re just gonna mellow out here which is what I really like. Well, we watched sinner win Wimbledon and then we had to Kaitlyn’s class. It was a good class was a little tough because it was really humid and my lungs weren’t quite used to it yet. Mary is able to do the class with modification. She was gratifying. Now it’s 6 o’clock we should be getting ready to leave. I left and start to cook up some veggie burgers, but I had to go to the little store on the corner and get a tomato and some. What do you call it avocado they didn’t have avocado cream because one of the refrigerators completely broke down. But I got a decent avocado, thank God for that. We then had dinner and talked about eye Claudius and other you know art movies and what not. We then watched Law and order and that was an adventure as usual. The veggie burgers were tasty and I got rid of the gas. It was in my stomach. It was a nice relaxing evening. now it’s back to the regular schedule. I see Mike. Speaking of Mike we talked to Mike who took care of Mike for a little bit and he knew not to come in tomorrow. We had a pretty animated discussion between all three of us about different topics, some more fired up than others but ended ok.