Good Sunday to everyone who thinks about Sundays. Today is the Sunday before Labor Day. Doesn’t really feel like a holiday because I generally don’t take off for fairly minor holidays anymore because they don’t pay me plus, I just take it easy on those days. Mike generally doesn’t have doctors appointments or bullshit so it’s an easy way to make some money. I didn’t sleep very well last night I was awake and my nose got clogged up in my shoulder was extra sore. Now I did get up around 11:15 AM went out to the heart Café started talking about what we were planning to do. We’re both gonna get massages done tomorrow Mary at 1 PM and myself at 4 PM. We’re athlete you know we need the extra treatments cause we’re not exactly spring chickens here cluck cluck! Ha ha ha. After you went to the, café hung out there for a while I had 3 cups of coffee, which I never have. Maybe it was only two, but it was more than normal for me. Anyhow, after we went to the café, we went to Barnes & Noble to buy Mary New York Times so she could get the crossword puzzle and the times magazine. The Sunday times now is six dollars. At least this place didn’t charge extra over and above the six bucks which was good. I guess I finished yesterday‘s blog posting finally. I wanted to get this started since I had about 45 minutes of downtime before we go to the 4 PM class hopefully I’ll be able to digest my food sufficiently before class . Well, we went to the 4 o’clock class and Katelynn taught the class. It’s a good class. It got pretty warm there, but I made it through despite the lack of sleep. After we left class, we rested and then went to the little store to buy some pasta. It made some pasta. We didn’t watch the second of the trilogy we saw a fistful of dollars and second one goes more fit more dollars and then the final one which we can’t find to rent is the good, the bad and the ugly. We want to see that one.
Happy heat wave Everybody including the Bros who walked up, practically ran me over trying to walk by me on the left side of the patient because that’s the side that’s shaded. Anyway, Mary and I got up early. She had an appointment and I decided that I wouldn’t go back to sleep so I can sleep better tonight. That’s because Mary and I gotta get up at 5 o’clock in the morning and pick up Alice at the airport and drive straight to the shore a.k.a. Long Beach Island. Anyhow, I decided to go to the café and just sit and eat and play with social media, etc. That’s exactly what I did. I had a breakfast burrito. Had a nice coffee and just Nurse that sing along and that was really good. Mary met me after her appointment. We just sat and chilled out and discussed matters so serious and unserious. We left the café and melt it out at Mary’s for a little bit. Next thing you know it 3:15 PM came along and both of us got ready for class. Mary thought about going to class but after she got there, she thought better of it. She did get to talk to Kaitlyn about her situation knowing that Kaitlyn could relate. I got ready for Class. She talked to Kaitlyn for a while. I got prepped for Class. It was really nice to come extra early so I didn’t have to rush around. It’s nice to be back in the studio. I spent the first part of class getting my sea legs back. I did struggle, but not terribly, which was a relief. I was breathing heavier, and I was pacing myself. It was really good that I drank something right before class. That always helps! Anyhow, 75 minute class which was a good thing in this case since it was 99° when I got the class and it’s still 99° as of 6 PM. That’s what you call HOT!!🥵 Well, I’m gonna go pick up the stuff that got delivered by Amazon, which includes super coffee, which will be really nice to have when I’m up at 5:15 AM in the morning.. I’ll tell you that café air-conditioning was suffering and barely keeping me cool but the Dorchester‘s AC unit wow that is world class! I came back to Mary’s and lied down for a couple hours and took a nap. That was pretty glorious cause I was whiplash after that class I felt pretty good considering, but it was really good. Knapp then Mary did finished off her laundry and then I put on a couple last stickers on my thermos and got rid of E 84 sticker it has been forcibly removed and purged the ghost of E 84 from April – May 2025 are gone in the trash where it belongs. We ordered Indian and I’m picking it up now as of 947. It’s dropped down to 84. I think we’re just about to get some thunderstorms.
Today instead of getting up for 9 AM or 11 AM yoga class we slept in and that felt quite glorious. We really needed that sleep within quickly got dressed and went over to the café. I got a smoothie and Mary got a smoothie and eggs. I had a couple of the eggs they were really delicious. And then had to split early because I had to be at church the holy Trinity by 1 PM for a riser removal not as many people showed up, but there was a guy from the church. You really helped out. it also helped out that the rises were already taken down and put aside. I was pleasantly surprised about that. I didn’t involve myself with that, but it was a good thing that was done. Otherwise I wouldn’t have made it back in time but it went pretty smoothly. The rides were heavy and then I got a ride back. We also had to take an Uber to there and anyway I got back around 3 PM. I relax with Mary for the half hour that was left and then went to 4 o’clock class and Tina was teaching instead of Kaitlyn. It was a good class. It was pretty packed. That’s for sure. I have afterwards or throw our laundry in the wash and eventually, I had dinner with split pea soup, some applesauce, and some eggs at Marriott made. Then watched two episodes of law and order and we ended up staying up pretty late, but that’s the norm for us I guess. Tomorrow’s the last week of April starch. It’s not a real busy day tomorrow, but Tuesday and Wednesday are especially Tuesday where I see my new optometrist and I get hopefully my stitches out and I’m able to eat normal food that would be swell.
Good Sunday to everyone who thinks about Sundays. Today is the Sunday before Labor Day. Doesn’t really feel like a holiday because I generally
don’t take off for fairly minor holidays anymore because they don’t pay me plus, I just take it easy on those days. 
Mike generally doesn’t have doctors appointments or bullshit so it’s an easy way to make some money. I didn’t sleep very well last night I was awake and my nose got clogged up in my shoulder was extra sore. Now I did 
get up around 11:15 AM went out to the heart Café started talking about what we were planning to do. We’re both gonna get massages done tomorrow
Mary at 1 PM and myself at 4 PM. We’re athlete you know we need the extra treatments cause we’re not exactly spring chickens here cluck cluck! Ha ha ha. After you went to the,
café hung out there for a while I had 3 cups of coffee, which I never have. Maybe it was only two, but it was more than normal for me. Anyhow, after we went to the café, we went to Barnes & Noble
to buy Mary New York Times so she could get the crossword puzzle and the times magazine. The Sunday times now is six dollars. At least this 
place didn’t charge extra over and above the six bucks which was good. I guess I finished yesterday‘s blog posting finally. I wanted to get this started since 
I had about 45 minutes of downtime before we go to the 4 PM class hopefully I’ll be able to digest my food sufficiently before class . Well, we went to the 4 o’clock class and Katelynn taught the class. It’s a good class. It got pretty warm there, but I made it through despite the lack of sleep. After we left class, we rested and then went to the little store to buy some pasta. It made some pasta. We didn’t watch the second of the trilogy we saw a fistful of dollars and second one goes more fit more dollars and then the final one which we can’t find to rent is the good, the bad and the ugly. We want to see that one.
Happy heat wave Everybody including the Bros who walked up, practically ran me over trying to walk by me on the left side of the patient because that’s
Today instead of getting up for 9 AM or 11 AM yoga class we slept in and that felt quite glorious. We really needed that sleep within quickly got dressed 
