Saturday, October 18: Rest, No Kings & Yoga

Good morning and good day. We slept in and it was glorious to sleep in. I had originally woke up around 8:30 and was so glad. 😌 both of us really needed that sleep real badly. It was an exhausting week for me, 

especially. Between rehab and dealing with Mike’s stuff I had just about had it. I even skipped yoga yesterday. Anyhow, we went to the part of catering café, which was very good. I had my usual

breakfast burrito. Today is the new Kings protest today. It started at 1400 JFK Boulevard and will be at independence mall till 3 o’clock today. It 

was just like the one in June of this year. it’s pretty mild day outside gonna be a high of 70°. With no chance of rain, which is always a good

thing. We went to the Eno Kings rally, and it was very good. We took the bus and then the bus stopped, and we walked the rest of the way. It was a very good

crowd here in Philadelphia. We saw all kinds of signs and people dressed up in dinosaur costumes, etc. It is very friendly crowd right there. Cooperated as well which is great anyhow, we went there

and then. P On the way back, we walked up Chestnut Street and then decided to take an Uber because well it was. We were both pretty tired. And we needed to get to our 4 o’clock yoga class as well. I made

a video of the new Kings Philadelphia and shared it with my family and other family members shared their photographs of the event. Went very 

well it was very spirited but very chill. You know there is no violence and bullshit like that. Went to the 4 o’clock class and there were some new people there both Mary and I made it out pretty good. 

We recovered from walking around no kings. We were both a little tired from that cause there’s a lot of walking going on. We got a smoothie on 

the way back, which is really helpful. It was a protein smoothie and that was very yummy. Anyhow, we decided to have some veggie burgers at dinner

which was very fruitful even though we didn’t have any fruit. We did multiply the amount of burgers and I had some mustard some sprouts and tomato. It was 

quite delicious. We didn’t watch them law and order and I’m going to bed because I got a voice lesson tomorrow at 8:30 AM. After that, I’m gonna visit mom tomorrow. Then I’m probably going to 

go home and sleep. I have a feeling my nose is running a little bit and the back of my throat feels a littlepostnasal drip edge. I’m definitely fighting off something anyhow

we’ll have to see how the media reacts to the new kings and the people in charge react to it. As far as I heard, and I haven’t heard a lot there 

wasn’t any violence in anti-American ism going on as they come out and claim.