Wednesday, June 25: Millbourne and Heat! 🥵

Well, today was the second broiling hot day of this heat wave 

and it was not very fun in that way. I went up to Millbourne picked up a milk and wrote a check the Pat. I thought I ordered juicy lemonade
 but I really didn’t. Is this time of the

 month? I’m really short and I have to like move money over and stuff. Anyway, I got the Mike’s removedthe plastic coverings that were covering all his furniture and food stuff. I 

then took a walk to the Td bank down Broad Street and that really took took it out of me. But that wasn’t all Mayor and I talked for over an hour to reserve 

a flight to Santa Rosa airport in wine country California. we have to figure out which type of plane to buy their basic or Maine or 

Maine + etc. it was kind of a pain in the ass then I tried to pay with one card and it didn’t take then I hadg to pay with another card and finally got the flight 

through by the time that happened. I was tired as fuck. I talked to Donna

 for a little bit. Talk to my sister in between all that fun stuff. Ending 

over to Mary’s gonna go to yoga class. I’m really going to take it easy today cause yikes I’m tired my shoulders feel sore. Well, I went to class and I swear the the yoga studio where we practiced

 the yoga was cooler than the hallway leading to the studio and the men’s locker room is hotter than that. It was stinking hot. Anyhow, 

I went to class and it went OK. it’s OK. It could be considering how damn tired I was but I didn’t use my arms andI tried to concentrate and it 
went OK. We 

decided to skip the in class cause Mary was pretty exhausted so was I need to take it easy on my shoulders. We got home just before the thunderstorm hit. It’s now 8:40 PM and 

the weather forecast says it’s gonna rain in 32 more minutes. I love how precise 

the weather forecast are. We got some delicious taco doll Indian, and watch the Law and order episode. It was pretty good. We’re at season 10, which is the last season of Law and order criminal intent. Tomorrow I have to get up at the crack of dawn for this EMG test.

Monday, June 23: Heat Wave 🥵 Mike’s Place

Did I get today? I got up at Mary‘s and had some breakfast of cereal and then in ventured out to the great outdoors. It was already 


feeling hot at 9:30 AM. I went to Mike’s, even though I’m not being paid because he’s in the hospital still at Pennsylvania Hospital. He thinks he’ll get out Tuesday or Wednesday. 


I decided today would be the day. I get a mattress cover and fix the dump Support’s under his boxspring and mattress. One of them had fallen out because 

Mike lands on his bed very hard. I got the mattress cover managed to get the mattress in this box bring up but I needed help. I knocked on Limbo‘s door and he was 

extremely helpful. He sealed up the top window that have been slightly open forever, and then he strongly suggested that I do a fog used fogger to kill all the roaches that are scrambling around the apartment. He got some

 stuff to cover up his desk and his lung equipment. I went to Fabio’s got the mattress cover, and he helped me put on the mattress cover, which was zippered on and he 

helpedwith getting the bed put back up. I stepped outside at 3:05 PM and it’s hot as fuck out here it’s 99° air smell taste like air pollution really does hasn’t been this hot since last year. I just stayed
in all day after going to Fabio so I’m going to Mary’s and we’re probably going to Yoga, but I’m gonna go with
the modifications. Well, I went 

to yoga and did my modifications. It still feels really strange to have to do them, but my body is telling me I have to do them because I don’t want

 to re-injure myself. It was pretty hot in the studio, but it could’ve been a lot worse if I’ve been to the studio where it was hotter, but I’m so busy concentrating on my modifications that 

I kind of block out the heat a little bit.After class, we went back to her place, and then 

we went to the hardware store and picked up the group of three foggers to go to Mike’s

 so we walked to Mike’s got a hold of Limbo and covered up as much

 as we could before spring the foggers. Limbo was successful in getting the window 

reinstalled. We turned on the  fogger and

Saturday, July 6: Out for Breakfast and Yoga

After a pretty good nights sleep in between waking up to put on 

the magnesium stuff on my sore thigh I was good to go and we decided we would go out to breakfast at a place called blah blah blah. It’s a place that Mary likes very 

pleasant and well and pretty close to Mary’s house. I had breakfast burrito and Mary had a huevos rancheros. It’s already 9°. It’s 1:27 PM. We talked for a 

long time while we’re eating breakfast and pretty soon. I gotta go down to Millbourne . Do some fetching of my clean clothes and get rid of my dirty clothes. It’s 

very nice outside. It’s for real! Testing. After we got back to the Dorchester, I got ready to leave because I had to pick up my Yoga stuff. I had to drop off my clothes 

and then get my drinks as well. I’ve been watched highlights of the Phillies game with a beat the Braves 8 to 6 and then took a quick nap. I was going

 to catch the 322 train and it looked like it wasn’t gonna they’re gonna skip the train but apparently as of 324. They say it’s arriving, 

so hopefully that’s true. It arrived at 3:25 PM which is good. That gives me a chance to shop at the studio by 3:50 PM which I need to be there by really be ready. Anyhow it that’s what I’m 

doing. No 3:42 PM it is now 96°. I think it’s the hottest point of the day that’s going to be challenging at heart room for sure. Once I caught the train and went smoothly.

 Just updating this blog and talk to Wayne a little bit. I also had to turn off the AC. I left it on somehow I don’t know anyway, I turned 

it off and I’m heading to the studio there’s a bit of a breeze so that does help. When we went to the 4 o’clock yoga class, which was pretty crowded and very good, I like Miah’s classes

 a lot. It’s a very good class and afterwards everybody’s pretty friendly and we chitchatted about we even talked about Raquel Welsh is Bikram 90 minute Bikram class and we saw part of 

it last night it’s hilarious, but she’s really really good. I mean Raquel Welsh health was really fit and

 she taught the class pretty well! Also, we chitchat about the Starland Vocal Band song 

afternoon delight, which was fucking hilarious. Anyway, Mary and I 

went back to her place to escape that suffocating heat. So we just chilled out and talked
 about stuff. it was cool. It’s now 7:48 PM Amber about to have some stuffed peppers that Mary made several days ago. They are really good and 
we’re going to maybe watch Watergate plumbers



 or maybe I’ll order CIA on one of the streaming channels we have to sit through 62nd commercials. Already last night, Detective Gordon’s “nemesis“ We agreed that if there’s any show with her on it, we’re just gonna skip it it’s free, but you have to listen to the commercials. Wind up, watching a movie based on Lao pho which was called the birdcage with Nathan Lane and other people. It was pretty funny.