Thursday, January 12: Dr Appointment, and Fairmount

Today I got up and it was time to get moving. It’s a cloudy cool 

day in January. Stop in extremely cold. We’ve had no snow but it’s been gray a lot. We did have two nice days so I guess I can’t 
bitch too much. Today I have my blood test and hopefully I can get my ear dealt with today because I made every effort to try to dislodge the clog but have 

not succeeded. The fake title of songwriters of the best people is a mocking of WXPN, which loves Singer songwriters because they’re smart and so sensitive & attractive. Well, Mike’s Amazon dude came over and he started 

putting the items on the street across from his place. that street is called South Carlisle and Mikes had other incidents where they do it so I came out there and see if the guy that I’m over 
here. At his place where he delivered the goods and said he that I was “coming at him.” and I was being hostile. I hope he doesn’t try to find me. Well, it’s 



now 12 noon and I just went to Rite Aid to do an errand then walk in the pretty



 nice weather we’re having here. it’s sunny now, but the weather forecast calls for rain starting 

around 5 PM. I’m not going to yoga today because I got a doctors appointment

 in University City or hopefully they’ll do my blood work and take care of my ear 

which is been clogged up for about four days now despite my best efforts. I’m going

 to eat lunch real soon once I get back to Mikes. Well, I had my lunch and that was pretty tasty. I must 

say. Mike was on the phone with the foot doctor and a friend of his. He was trying to help and

 I took out the trash and did some dishes. I then contemplated

 my navel, and that was OK. I then left around 3:06 PM took out the garbage 

is what I do at the end of the day that’s a routine I do. Today I’m not going to yoga I take one 

day off a week that really possible to do yoga, and do my meetings . Anyhow, 

this is kind of brakes routine going to this appointment.

 Hopefully the unclog my ear as well as do the blood work that I scheduled. On the way back a friend of mine

 who lives in West philly saw that I was walking across the 

street on Walnut to get to my doctors office and we talked for a while. I haven’t talk to her in ages past. We talk again after the doctors appointment. The blood work was done without a blood 

problem and my vital statistics are pretty good cleaning my blood pressure. Right now it’s 454 and the woman is having a double overtime 


trying to get the earwax dislodge for my ear. I was afraid of that. 

Next stop is the scooping tool. well, they did not succeed in their earwax removal. 

They were flustered I would say so I got a prescription for some 

special earwax drops, but none of the CVS’s had it, so Lynne went out bought some. I 



went to both meetings up in Fairmount do it. I grabbed a Gyro for 

dinner today and ate it in between meetings. By the time I got home, I was 



pretty tired. I did talk on the phone but I was so sleepy. Soon 

as I hung up, I just laid down and fell asleep on the futon.  Later got up at 1:30 AM went to my bed. It wasn’t a bad day. It was a regular day cause I tired at the end of it. That’s what happens as the week comes to a close. Still singer songwriters are the best people all you Gotta do is work for WXPN and you’ll find that out how long word and upward and do it location

Tuesday, January 10: A Normal Day in Philly

I awoke from my slumber feeling humble, and a little bit achy 

like I’m old and stuff. I managed to make the train on time because it was running 3 to 4 minutes late. 
Thank God it wasn’t 15 minutes late like Twitter warned us. SEPTA had it so called equipment problems that they have a couple times a week in the morning. I was a 
couple minutes late but on the way I picked up coffee from prett, which is some pretentious name for a coffee shop that was supposedly founded in London in 1986. I waffles on over 

to Mike’s and read about Prince Harry and his stupid tell all book which he comes off like a whiny little crybaby who’s been spoiled too much

.  of course the late night shows have to have them on because they

 live off book tours. And they can slap each other. Silly and giggle for the fans and

 stuff. My ear is still clogged up. I’m making every effort

 to loosen up the gunk so if I go to the doctor, they can hopefully flush it out. Anyhow, it’s 

1136. Mike and I are going to go for a walk for a bit. It’s not a bad 

day outside for January. maybe I should anyway Mike and I took a walk and we discussed

 matters like Prince Harry, dead people we know.  Mike got a 

pizza. I was tempted to have a pizza, but the my angel said no don’t do that. No, 

I actually I just have lunch waiting for me at Mike’s place and one . 

of those pouches which I can cook in which is really cool. When we got home and 

I went to the vendor for some sodas because they’re only two bucks that’s

 compared to CVS and stuff which is like $2.50 and higher for the same thing. 

The soda tax is  the city’s  version of a grift but at least it’s going towards schools. At least I hope it is. It’s now 12:46 PM. Anyhow we came back. I had lunch and did a couple things

 and we mostly just hung out. Time flew by and next thing you know it’s time for me to sign out. Mike thought he had an appointment 
at 3 o’clock but that’s tomorrow. 

I then left. Talked on the phone for a little bit and headed towards my appointment at 4 o’clock. I 

now need to go to the 530 class because of the 4 o’clock appointment. It’s pretty chilly but there’s no 



winter it’s not as bad as it could be. Well I made some progress during

 my 4 o’clock appointment and we have a plan. Which is good. After the class, I went to a 530 yoga class which was a 90 minute 

class with Chris Fluck. He’s a good teacher. His wife is really into him and even names of her website after his name. That’s dedication. 
He’s got a Lotta self-confidence women love that shit. I have heard a conversation or sending one of their kids to a private school which is double the price of the other private school and
 he has to earn an extra 400 a week minimum interesting stuff Anyway, it was a good class. After 

the class I rested at the studio for a while as I usually do and then went to Rite Aid picked up some provisions



 and then caught the train home. I didn’t get home till about 9 o’clock  and I unwound eat some leftovers and talked on the phone